• 14 Ingredients
  • 4 ounces thick cut bacon chopped up
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    +
  • 12 ounces andouille sausage slic...
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    +
  • 3 tablespoons flour
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  • 8 cloves garlic finely minced
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  • 1 large onion minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 tbsp, plus 1/2 tsp extra virgi...
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  • 3 cups fresh eggplant, do not pe...
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  • 3 cups sweet onion, small dice
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  • 1 cup celery, small dice
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    +
  • 3 cups (12-oz package) fresh whi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 teaspoon ground red pepper
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 1 (12-ounce) package soy protein...
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  • 2 tablespoons almond oil or corn...
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  • 1/3 cup almond butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
  • 21 Ingredients
  • 1 Tbs. minced garlic
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    +
  • 1/2 onion, diced
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    +
  • 1/4 cup Dijon mustard
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    +
  • 1/4 tsp. cayenne pepper
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    +
  • 1/4 cup peanut oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
  • 16 Ingredients
  • 2 cups water
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    +
  • 1 cup brown rice, rinsed well an...
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    +
  • 1 cup low-sodium vegetable broth
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    +
  • 6 to 8 ounces okra, stems and ca...
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    +
  • 1 medium red bell pepper, stemme...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 quart vegetable broth
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  • 2 tablespoons Cajun seasoning
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    +
  • 2 tablespoons canola oil
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    +
  • 1 small jalapeno chile pepper
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    +
  • 1 tablespoon smoked paprika
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 400 g button mushrooms , chopped
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    +
  • 1 teaspoon chili (chopped)
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    +
  • 1 green capsicum , chopped
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    +
  • 2 cups vegetable stock
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    +
  • 1 medium brown onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
  • 12 Ingredients
  • 1/4 teaspoon oregano
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    +
  • 1/4 cup vegetable oil or bacon fat
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    +
  • 5 cups vegetable broth or hot ch...
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    +
  • 1 large onion
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    +
  • 1/4 teaspoon thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1/4 cup margarine or butter
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 large onion, chopped (1 cup)
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    +
  • 1 medium green bell pepper, chop...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 2 cups cooked white rice, warm
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    +
  • 2 cups finely chopped onions
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    +
  • 1/2 teaspoon basil
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    +
  • 2 pounds greens (collard, mustar...
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    +
  • 1/4 cup hot sauce
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/4 teaspoon cayenne
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    +
  • 6 chicken breasts , skinned and...
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    +
  • 1 1/2 cups chopped green bell pe...
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    +
  • 1 1/2 cups chopped celery
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 23 Ingredients
  • 1/2 teaspoon basil
    -
    +
  • 1 (10 ounce) package frozen okra
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    +
  • 1/4 cup flour
    -
    +
  • 1 teaspoon salt
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    +
  • 4 stalks celery , finely diced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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