LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup vegetable oil
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  • 1/3 cup flour
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  • 1 small onion, chopped (1 cup)
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  • 1 small green bell pepper, chopp...
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  • 3 stalks celery, chopped (1 cup)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 Cup Vegetable Oil
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  • 1/3 Cup All Purpose Flour
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  • 1 Cup Chopped Onion
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  • 1 Cup Chopped Green Pepper
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  • 1 Cup Chopped Celery
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 21 Ingredients
  • 1 Tbs. minced garlic
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  • 1/2 onion, diced
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  • 1/4 cup Dijon mustard
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  • 1/4 tsp. cayenne pepper
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  • 1/4 cup peanut oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 cups water
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  • 1 cup brown rice, rinsed well an...
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  • 1 cup low-sodium vegetable broth
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  • 6 to 8 ounces okra, stems and ca...
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  • 1 medium red bell pepper, stemme...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 quart vegetable broth
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  • 2 tablespoons Cajun seasoning
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  • 2 tablespoons canola oil
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  • 1 small jalapeno chile pepper
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  • 1 tablespoon smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 13 Ingredients
  • 400 g button mushrooms , chopped
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  • 1 teaspoon chili (chopped)
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  • 1 green capsicum , chopped
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  • 2 cups vegetable stock
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  • 1 medium brown onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
  • 12 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 cup vegetable oil or bacon fat
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  • 5 cups vegetable broth or hot ch...
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  • 1 large onion
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  • 1/4 teaspoon thyme
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 small onion , finely chopped
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  • fresh parsley , finely chopped
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  • 1/2 cup cooking oil
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  • 1 bunch green onion , chopped
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  • 1/2 teaspoon white vinegar
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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