• 15 Ingredients
  • 1/2 cup peanut oil, or other veg...
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  • 1/2 cup flour
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  • 1 green pepper, chopped
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  • 1 medium onion, chopped
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  • 3 celery stalks, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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    +
  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
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  • 1/2 cup all-purpose flour
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  • 1 small cup onion, minced (about...
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  • 1 small green bell pepper, mince...
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  • 2 stalks celery, minced (about 1...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 lb boneless, skinless chicken...
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  • 1 tsp salt
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  • 1 tsp paprika
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  • 1/2 tsp black pepper
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  • 1/4 tsp cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (6-lb) roasting chicken or 2 (...
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  • 8 cup water
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  • 2 medium yellow onions, quartered
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  • 2 ribs celery, each cut into 6 p...
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  • 2 bay leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (3 ½-lb.) whole chicken
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    +
  • 2 medium onions (1 quartered, 1...
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    +
  • 3 stalks celery (2 halved, 1 fin...
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  • 2 tbsp. black peppercorns
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  • 3 bay leaves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (5 1/2- to 6-lb) Long Island d...
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  • 1 tablespoon vegetable oil
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    +
  • 1/2 cup all-purpose flour
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  • 2 medium onions, finely chopped...
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  • 2 celery ribs, finely chopped (1...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup hot cooked white rice pe...
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  • 2 quarts low-salt chicken broth
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  • One 3- to 4-lb. chicken, cut int...
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  • Kosher salt and freshly ground b...
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  • 1/2 to 1 tsp. filé powder per se...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds unpeeled, large fresh s...
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  • 2 (32-ounce) containers chicken...
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  • 1 pound andouille or smoked saus...
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  • Vegetable oil
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  • 1 cup all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2/3 cup oil + 1/4 cup oil, divided
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  • 2/3 cup flour
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    +
  • 1 lb okra, sliced
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  • 2 cups onion, diced
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  • 2 bunches green onions, sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound andouille sausage, cut i...
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  • 4 skinned bone-in chicken breasts
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    +
  • Vegetable oil
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    +
  • 3/4 cup all-purpose flour
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    +
  • 1 medium onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup vegetable oil (like pean...
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    +
  • 2/3 cup all-purpose flour
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    +
  • 1 large onion, chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 1 large green bell pepper, seede...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup all-purpose flour
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    +
  • 3 bacon slices, diced
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    +
  • 2 cups finely chopped onion
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    +
  • 1 1/2 cups finely chopped green...
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    +
  • 4 celery stalks, thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 (2 3/4-pound) pheasant
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    +
  • Cooking spray
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/2 teaspoon freshly ground blac...
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  • 2 tablespoons butter
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ¾ cup vegetable oil
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    +
  • ¾ cup all-purpose flour
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    +
  • 1 cup finely chopped onion
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    +
  • ½ cup finely chopped green bell...
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    +
  • ½ cup finely chopped celery
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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    +
  • 1 bay leaf
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    +
  • Cooking spray
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    +
  • 2 bone-in chicken breast halves,...
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    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 lb large shrimp in shell (21 t...
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    +
  • 14 cups water
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    +
  • 1/4 cup vegetable oil
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    +
  • 1/2 cup all-purpose flour
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    +
  • 2 medium onions, chopped
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • two 5 1/2-pound ducks, excess fa...
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    +
  • 2 pounds kielbasa (Polish smoked...
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    +
  • 12 cups chicken broth
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    +
  • 6 cups water
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    +
  • 1/3 cup all-purpose flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tbsp. vegetable oil
    -
    +
  • 4 tbsp. flour
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    +
  • 3 large yellow onions, peeled an...
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    +
  • 3 ribs celery, chopped
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    +
  • 1 green bell pepper, cored, seed...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 3 tablespoons salted butter
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    +
  • 5 tablespoons all-purpose flour
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    +
  • 1 tablespoon vegetable oil
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    +
  • Two 1 1/2-pound boneless goose b...
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    +
  • Two 1 1/2-pound goose legs (see...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound andouille sausage, cut i...
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    +
  • 3 boneless, skinless chicken bre...
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    +
  • 3 boneless, chicken thighs
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    +
  • 1/4 cup to 1/3 cup pure olive oil
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Vegetable cooking spray
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    +
  • 3/4 pound smoked turkey sausage,...
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    +
  • 1 1/2 pounds skinned, boned chic...
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/3 lb chicken Cut up
    -
    +
  • 1/4 cup(s) Flour
    -
    +
  • 1/4 cup(s) Vegetable oil
    -
    +
  • 1 1/2 cup(s) Yellow onion Chopped
    -
    +
  • 1 1/2 cup(s) Celery Chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 tablespoons kosher salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 1 teaspoon white pepper
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • 2 teaspoons garlic powder
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 cups water
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    +
  • 1 package (1 pound) chicken gizz...
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    +
  • 2 tablespoons seasoned salt
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    +
  • 2 teaspoons parsley flakes
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    +
  • 1 tablespoon garlic powder
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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