• 15 Ingredients
  • 12 live small hard-shelled crabs...
    -
    +
  • 4 tablespoons butter
    -
    +
  • 2 rounded tablespoons all-purpos...
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1 pound okra, rinsed, stemmed an...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 Tbs. minced garlic
    -
    +
  • 1/2 onion, diced
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • 1/4 tsp. cayenne pepper
    -
    +
  • 1/4 cup peanut oil
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1/2 cup chopped onions
    -
    +
  • 1 tablespoon file powder
    -
    +
  • 1/2 cup chopped green peppers
    -
    +
  • 2 bay leaves
    -
    +
  • 1 teaspoon dried oregano, crushed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 cup yellow onion (diced)
    -
    +
  • 1 (14 ounce) can okra (drained)...
    -
    +
  • 1 cup celery (diced)
    -
    +
  • 1/3 cup parsley (minced)
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all