• 23 Ingredients
  • 1/3 pound bacon, diced
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  • 2-3 pounds chicken thighs, skin on
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  • Salt
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  • 1-2 pounds andouille sausage
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  • 1/2 cup peanut or other vegetabl...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces thick cut bacon chopped up
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  • 12 ounces andouille sausage slic...
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  • 3 tablespoons flour
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  • 8 cloves garlic finely minced
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  • 1 large onion minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • white or brown rice, cooked sepa...
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  • 1 pound medium shrimp, peeled an...
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  • 2 tablespoons grapeseed oil
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  • 2 tablespoons flour
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  • 2 large onions, chopped fine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 fluid ounces vegetable oil
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  • 4 ounces all-purpose flour (or a...
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  • 1 1/2 pounds raw, whole, head-on...
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  • 2 quarts water
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  • 1 cup diced onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 2 1/2- to 3-pound Dungeness cr...
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  • A scant 1/2 cup unbleached all-...
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  • 1/2 cup unsalted butter
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  • 1 quart low-sodium chicken stock
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  • 1 cup diced white onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 1/2 lb. andouille sausage, cut i...
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  • 1/2 lb. smoked sausage, cut in b...
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  • 1/2 lb. boneless veal stew meat,...
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  • 1/2 cup plus 2 Tbs. vegetable oil
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  • 1 lb. okra, trimmed and cut into...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 ½ lb skinless, boneless chicke...
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  • 1/2 pound lean Italian turkey sa...
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  • 2 Del Monte® yellow onions, diced
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  • 2 large Del Monte® red peppers,...
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  • 5 large Del Monte® tomatoes, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
  • 19 Ingredients
  • 4 green or red bell peppers, diced
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  • Tabasco or other Louisiana-style...
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  • 4 large onions, diced
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  • Kosher salt and freshly ground b...
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  • 3/4 tsp. dried thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 8 cabbage leaves (from 1 large h...
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  • 1 lb mustard greens
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  • 3/4 lb turnip greens
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  • 1/2 lb beet greens (from 1 bunch...
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  • 2 smoked ham hocks (1 lb each)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 slices bacon (about 1/2 pound)
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  • 2 ribs celery, chopped
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  • 1 onion, chopped
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  • 1 14 1/2 ounce can diced tomatoes
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  • 1 12 ounce can solid white tuna...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 11 tablespoons vegetable oil, di...
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  • 4 cups 1/2-inch cubes smoked ham...
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  • 2 tablespoons (1/4 stick) butter
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  • 6 cups sliced leeks (white and p...
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    +
  • 2 cups finely chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2/3 cup plus 1 tablespoon vegeta...
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  • 2 pounds medium shrimp, shelled...
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  • 2 pounds chicken wings
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  • Salt and freshly ground pepper
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  • 2 tablespoons tomato paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 2 ham hocks (about 1 1/2 pounds...
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  • 1 medium onion, chopped
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  • 3 bunches (3 pounds total) mixed...
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  • 3 cans (14 1/2 ounces each) redu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp. olive oil
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  • 2 skinless, boneless chicken br...
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  • 1 lb. turkey kielbasa , cut into...
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  • 1 large onion , finely chopped...
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  • 1 large green or red pepper , d...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • 1/2 cup chopped celery
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  • 1 1/2 pounds okra, chopped
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    +
  • 2 cups chopped plum tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 skinless, boneless chicken bre...
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    +
  • 1 pound turkey kielbasa, cut int...
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    +
  • 1 large onion, finely chopped (a...
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    +
  • 1 large green or red pepper, dic...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 cans (14-1/2 oz. each)reduced...
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  • 1 lb. boneless skinless chicken...
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  • 1 can (15 oz.) whole kernel corn...
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  • 1 can (14-1/2 oz.) stewed tomato...
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  • 1/2 tsp. hot pepper sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup all-purpose flour
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    +
  • 1 1/2 pounds lean top round stea...
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  • Cooking spray
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    +
  • 2 teaspoons spicy herb blend (su...
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  • 2 (16-ounce) packages frozen gum...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 dried ancho chile
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    +
  • 1 cup plus 1 soup can water
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    +
  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 clove garlic, peeled
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    +
  • Salt and ground black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 2 tablespoons all purpose flour
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    +
  • 1 cup sliced frozen whole okra
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    +
  • 1 14 1/2-ounce can low-salt chic...
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    +
  • 1 14 1/2-ounce can diced tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 pounds smoked pork sausage or...
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    +
  • 8 chicken thighs
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    +
  • 8 chicken drumsticks
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    +
  • two 10-ounce boxes frozen whole...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 2 1/2 lbs. chicken, cut into pieces
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    +
  • 1 tsp. salt
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    +
  • 1/2 tsp. cayenne
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    +
  • 3 lbs. fresh okra, trimmed and s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2/3 cup plus 1 tablespoon vegeta...
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    +
  • 2 pounds medium shrimp, shelled...
    -
    +
  • 2 pounds chicken wings
    -
    +
  • Salt and freshly ground pepper
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 30 g butter
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    +
  • 2 teasps chick stock powder or 2...
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    +
  • ¼ cup plain flour
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    +
  • 1 whole clove
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    +
  • 3 cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Roux
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    +
  • 9 (14 1/2-ounce) cans chicken broth
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    +
  • 2 1/2 cups chopped onions
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    +
  • 1 cup chopped green onions
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  • 1/2 cup chopped celery
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all