LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 red capsicum (bell pepper), cu...
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  • 1 small brown onion, cut into we...
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  • 1 carrot, thinly sliced
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  • 155 g (5 oz) green beans, sliced
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  • 2 small bunches of Bok Choy, sli...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 350 g (12 oz) vermicelli (rice s...
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  • 200 g (7 oz) fried tofu puff (or...
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  • ¼ red cabbage, sliced thinly
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  • ½ telegraphy cucumber, sliced
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  • 4 shallots, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 recipe Cilantro Pesto
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  • Kosher salt and freshly ground b...
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  • 2 medium chayote , peeled, seed...
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  • Coarsely chopped fresh cilantro...
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  • 3 Tbs. sunflower or vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 23 Ingredients
  • 1 tablespoon cumin seeds
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  • 1/4 cup tomato juice
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  • 1/4 cup coarsely chopped cilantro
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  • 2 tablespoons hot pepper sauce
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  • 2 tablespoons red wine vinegar
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup KRAFT Balsamic Vinaigret...
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  • 1 tsp. dried Mexican oregano
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  • 2 large zucchini, cut diagonally...
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  • 1 eggplant (1 lb.), cut diagonal...
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  • 1/2 lb. fresh whole mushrooms
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup lemon juice
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  • 2 tablespoons taco seasoning mix
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  • 1 teaspoon finely chopped fresh...
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  • 2 medium (3 cups) red and/or yel...
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  • 1 medium (1 cup) zucchini, slice...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 1/4 cup KRAFT Real Mayo Mayonnaise
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  • Juice from 2 limes (about 1/4 cup)
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  • 3 jalapeño peppers, stemmed
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  • 4 large cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 1 garlic clove, minced
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  • Pinch cayenne pepper
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  • 2 baguettes, cut into thirds and...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 medium zucchini or yellow squa...
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  • 1 small onion, cut into 1/4"-thi...
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  • 1 small red bell pepper, cut int...
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  • 2 ounces fat-free cream cheese,...
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  • 1 tablespoon chopped parsley or...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 each red and yellow bell peppe...
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  • 1 onion, quartered
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  • 1 zucchini, cut lengthwise into...
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  • 1 chayote, peeled, cored and cut...
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  • 2 cactus paddles
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  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 medium zucchini or yellow squa...
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  • 1 small onion, cut into 1/4"-thi...
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  • 1 small red bell pepper, cut int...
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  • 2 ounces fat-free cream cheese,...
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  • 1 tablespoon chopped parsley or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 cloves garlic, finely chopped
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  • 1 tablespoon olive or vegetable oil
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  • 1 teaspoon kosher (coarse) salt
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  • 2 medium zucchini, halved length...
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  • 1 small red bell pepper, cut int...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 ears corn, husked, cleaned and...
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  • 2 medium zucchini, cut lengthwis...
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  • 1 medium red bell pepper, cut in...
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  • 1 medium red onion, cut into wed...
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  • 2 jalapeño chiles, cut in half,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 (14-ounce) can unsweetened coc...
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  • 1/4 cup brown sugar
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  • 2 tablespoons soy sauce
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  • 2 teaspoons chopped garlic
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup snipped fresh mint
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  • 1 tablespoon garam masala
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  • 1/2 teaspoon salt
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  • 3 medium zucchini , cut into 1 1...
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  • 1 medium eggplant , cut into 1 1...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • parmesan cheese
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  • salt and pepper, to taste after...
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  • green sweet bell pepper , quartered
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  • 2 tablespoons crushed fresh garl...
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  • 2 tablespoons slivered fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 3 tablespoons italian seasoning
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  • 1 red onion , trimmed and cut in...
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  • 1 cup plain nonfat yogurt
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  • black pepper
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  • light vegetable oil cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons Hungarian sweet pa...
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  • 1 teaspoon freshly ground black...
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  • 1 teaspoon dried thyme leaves
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  • 1 teaspoon dried rosemary
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  • 2 teaspoons garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 slice cheese
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  • 1 potato , cutted horizontally
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  • 1 1/2 tomatoes
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  • 1/2 beet , root slice
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  • 1/2 onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 1 head butter lettuce, leaves re...
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  • 4 reserved Chicken Satay Skewers...
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  • 1 carrot, shredded
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  • Reserved 1 cup couscous with gri...
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  • Reserved 2 tablespoons Chicken S...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 2 cups mixed salad greens
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  • 3 cups sugar
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  • 1/2 tablespoon garlic chili sauce
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  • 1 red bell pepper, finely diced
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  • 1/3 cup pickled ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all