• 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 garlic cloves, chopped
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  • 1/2 teaspoon dried crushed red p...
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  • 1/2 teaspoon fennel seeds
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  • 2 medium leeks (white and pale g...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large, firm, fresh eggplant, w...
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt
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  • 2 onions, peeled, halved, and th...
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  • 2 tablespoons thin slivers fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 garlic cloves, chopped
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    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • 1/2 teaspoon fennel seeds
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  • 2 medium leeks (white and pale g...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 4 large garlic cloves, minced
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  • 2 teaspoons Aleppo pepper (see N...
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  • 2 1/4 pounds trimmed boneless le...
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  • 6 large firm-ripe tomatoes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Salt
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  • 1 1/2 pounds ground chicken
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  • 1 tablespoon grill seasoning, su...
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  • 1 teaspoon fennel seed (1/3 palm...
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  • 1/4 cup soft sundried tomatoes
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 200 g Feta Cheese
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  • 6 Jalapenos (green, from the jar...
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  • Freshly grated parmesan cheese
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  • 250 g Spinach
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  • 1 Bay leaf
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 quarts water
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  • 1 tablespoon salt
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  • 2 tablespoons fresh lemon juice
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  • 1 onion, cut into 8 wedges
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  • 1 bay leaf
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 bushel tomatoes turned into...
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  • 4 medium green peppers
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  • 1-2 x jalapenos, minced
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  • 3 large onions
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  • 2-3 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 ounces dry rigatoni pasta, unc...
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  • PAM® Olive Oil No-Stick Cooking...
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  • 1/2 pound ground round beef
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  • 1/2 cup bell pepper strips (red,...
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  • 1/4 cup sliced yellow onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2.5 tablespoons chipotle sauce
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  • 3 teaspoons wholegrain mustard
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  • 3 tablespoons light sour cream
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  • Juice of ½ lemon
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  • 2 teaspoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Quinoa Omelette:
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  • 2 x eggs
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  • salt
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  • 1/2 cup cooked red quinoa
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  • 1/2 cup cooked quinoa
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Roulade:
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  • 1 large bunch green Swiss chard
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  • 1 tablespoon olive oil + more as...
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  • 1/2 cup finely diced yellow onion
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  • Kosher salt, to taste
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Andouille and smoked sausage, sl...
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  • Tony Chachere's Creole Jambalaya...
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  • Water - 2 1/4 cups
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  • Uncle Ben
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  • Chicken broth (homemade is best)...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 large zucchini, sliced 1/4 inc...
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  • 1 and 1/2 teaspoons Sea or Koshe...
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  • 1 large yellow or red onion, thi...
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  • 1 green bell pepper, thinly slic...
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  • olive oil, for sauteing
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large green bell peppers
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  • Cooking spray
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  • 1/2 cup chopped onion
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  • 2 garlic cloves, minced
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  • 1 jalapeño pepper, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 piece tofu, about 350 g
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  • 120 g chicken breast (or chicken...
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  • 1/2 onion, cut into cubes
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  • 1/4 green capsicum, cut into sma...
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  • 1/4 red capsicum, cut into small...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 pounds peeled, large raw shrimp
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  • 3 large onions, cut into 1-inch...
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  • 1/4 cup vegetable oil
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  • 2 (15-oz.) cans tomato sauce
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  • 3 (14 1/2-oz.) cans diced tomato...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 lb. chicken breasts
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  • 8 oz. sour cream
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  • 2 cups shredded mozzarella
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  • 1 can (8 oz.) diced green chiles
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  • 1 pack (10 ea) small tortillas
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, chopped
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  • 3 cloves garlic, minced
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  • 1 pound lean ground turkey
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  • 2 green bell peppers, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup uncooked barley
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  • 2 heads Napa cabbage
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  • 1 large shallot, finely chopped
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  • 1 medium carrot, cut into 1/4-in...
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  • 1 rib celery, cut into 1/4-inch...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 1/2 lb tomatoes, coarsely chop...
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  • 1/3 cup water (3/4 cup if using...
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    +
  • 2 teaspoons chopped garlic
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  • 3 tablespoons chopped white onion
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  • 1 large fresh green serrano chil...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon distilled white vinegar
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  • 2 lb tomatoes, coarsely chopped
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  • 2 large garlic cloves, coarsely...
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  • 1 small fresh green serrano chil...
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    +
  • 1 teaspoon salt, or to taste
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups plain whole-milk yogurt
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  • 6 tablespoons olive oil
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    +
  • 6 tablespoons fresh lemon juice
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    +
  • 1 tablespoon ground cardamom
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 tablespoon olive oil
    -
    +
  • 3/4 cup chopped shallots
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    +
  • 1 8-ounce piece Brie, rind trimm...
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    +
  • 1 cup (scant) diced mozzarella (...
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    +
  • 1/2 cup diced soft fresh goat ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
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  • 1 broiler-fryer chicken (3 lb.),...
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    +
  • 1 large onion, chopped
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    +
  • 1/2 cup chopped green bell peppers
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  • 1 pkg. (6 oz.) OSCAR MAYER Honey...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all

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