• 13 Ingredients
  • 2 tablespoons coconut oil or qua...
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  • 2 eggs, beaten with a dash of salt
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  • 2 big cloves garlic, pressed or...
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  • ½ bunch green onions, green and...
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  • Optional: 1 cup thinly sliced ve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup creamy peanut butter
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  • 1/4 cup reduced sodium tamari
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  • 3 tablespoons apple cider vinegar
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  • 2 tablespoons honey (or agave ne...
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  • 1 teaspoon grated fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 carrot, peeled
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  • ½ medium red, white or yellow onion
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  • 3 garlic cloves
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  • 2 cups cooked green or brown len...
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  • ½ cup cooked chickpeas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup sunflower oil
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    +
  • 8 green onions / scallions, whit...
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  • 1 small serrano chiles, thinly s...
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  • 1 1/2 tablespoons sugar
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  • 1/4 cup / 60 ml soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon pine nuts
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  • 1 teaspoon sunflower seeds
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  • 1/2 cup / 2 oz / 60 g black sesa...
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  • 1 1/2 tablespoons natural cane s...
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  • 1 1/2 tablespoons shoyu, tamari,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons miso paste
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  • 2 tablespoons maple syrup
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    +
  • 2 tablespoons rice wine vinegar
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  • 2 medium sweet potatoes, unpeele...
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  • 1 small red onion, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 eggs
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    +
  • 1/2 cup milk
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    +
  • Sea salt and black pepper
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  • 2 small sweet potatoes
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup uncooked French green lent...
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  • 1 cup walnut pieces, toasted
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    +
  • 1 1/2 teaspoons dried oregano
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup small-diced green bell p...
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  • Freshly ground black pepper
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  • 2 tsp. minced garlic (2 medium c...
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  • 1 tsp. kosher salt; more to taste
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    +
  • 2 Tbs. extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large red onion, finely chopped
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  • 2 scallions, thinly sliced, whit...
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  • 4 cloves garlic, minced
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    +
  • 1 yellow squash, cut lengthwise...
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  • 1 red bell pepper, seeded and ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 pound Chinese chives, cut into...
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  • 1/2 tablespoon minced garlic
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  • 1/2 teaspoon kosher salt
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  • 1/2 cup dried shrimp, soaked in...
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    +
  • 2 tablespoons canola oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons hoisin sauce
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  • 1 tablespoon black bean sauce
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    +
  • 1 tablespoon chili sauce with ga...
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  • 1 tablespoon peanut butter
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    +
  • 1 tablespoon dark soy sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 dozen round or triangular tort...
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  • 3/4 cup chopped cooked potato
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    +
  • 1/3 cup minced red onion
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  • 6 tablespoons spicy yogurt (reci...
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  • 6 tablespoons tamarind-date chut...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • FOR THE DOUGH:
    -
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  • 1½ cups flour
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    +
  • ¼ tsp. kosher salt
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  • 4 tbsp. unsalted butter, softened
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  • FOR THE FILLING:
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 cups fresh cilantro leaves
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  • 1/4 cup fresh mint leaves
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    +
  • 1 to 3 serrano chilies, seeded a...
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    +
  • 1 piece fresh ginger, 1/2 inch l...
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    +
  • 1 garlic clove
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 large leeks, cut lengthwise, s...
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  • 2 Tbsp butter
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    +
  • 2 cups water
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    +
  • 2 cups chicken broth (or vegetab...
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    +
  • 2 lbs potatoes, peeled, diced in...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup roasted peanuts
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    +
  • 1/2 cup sev
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  • 3 cups (about 8 ounces) Khatta M...
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  • 1 cup chopped onions, divided
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    +
  • 1 cup diced de-seeded Roma tomat...
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    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1/2 C boiled potatoes chopped
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  • 1/2 C tomatoes chopped
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    +
  • 1/4 C red onion minced
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  • 1 Serrano chile minced (or more...
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    +
  • 1/2 tsp tumeric
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 2-lb. pork tenderloin
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    +
  • 1 apple, sliced (Laurie likes Gr...
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    +
  • 2 TB. olive oil
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    +
  • 1-2 TB. BAVARIAN SEASONING
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    +
  • 1 lb. fresh green beans
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 all-purpose medium potatoes
    -
    +
  • 2 tbsp flaked coconut
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    +
  • a little vegetable oil
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    +
  • 1 onion, finely chopped
    -
    +
  • 8 oz (225g) mixed mung bean spro...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/2 cups dried black beans
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    +
  • 1/2 small onion
    -
    +
  • 2 cloves of garlic
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    +
  • 1 teaspoon olive oil
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 oz. shiitake mushrooms, stemme...
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  • 1 clove garlic, minced
    -
    +
  • 3 cups thinly sliced leftover ro...
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    +
  • spicy Korean red bean paste or T...
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    +
  • 1 Tbs. soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Tbs. vegetable oil
    -
    +
  • 1/4 tsp. salt
    -
    +
  • 2 garlic cloves, minced
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    +
  • 2 small serrano chilies, seeded...
    -
    +
  • 1/4 lb. shrimp, peeled and deveined
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 lb white boiling potatoes
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    +
  • 3/4 cup finely chopped onion
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    +
  • 1 1/2 lb firm-ripe tomatoes, cut...
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    +
  • 1 (1-lb) unripe mango (preferabl...
    -
    +
  • 1/2 cup coarsely chopped cilantro
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 all-purpose medium potatoes
    -
    +
  • 2 tbsp flaked coconut a little v...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 8 oz (225g) mixed mung bean spro...
    -
    +
  • 2 fresh green jalapeño or serran...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all