• 14 Ingredients
  • 2 Tbs oil
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  • 1/4 lb thinly sliced meat or sea...
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  • 1 C roughly chopped cabbage
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  • 1 C bean spouts
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  • 1/2 C yellow onion sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 Tablespoon ground fennel seeds
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  • 1 teaspoon fenugreek seeds
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  • 1.5 teaspoon mustard powder
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  • 2 teaspoons cumin powder
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  • 1 Tablespoon madras curry powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 teaspoon pine nuts
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  • 1 teaspoon sunflower seeds
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  • 1/2 cup / 2 oz / 60 g black sesa...
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  • 1 1/2 tablespoons natural cane s...
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  • 1 1/2 tablespoons shoyu, tamari,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 lb soba (buckwheat) noodles (c...
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  • Lettuce, thinly sliced
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  • green and/or red cabbage, thinly...
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    +
  • Cucumber, julienned
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    +
  • Carrot, julienned
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 pound soba noodles
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    +
  • 7 tablespoons peanut oil
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    +
  • 5 tablespoons soy sauce
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    +
  • 2 tablespoons rice vinegar
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  • 2 teaspoons Asian sesame oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 cup rice-wine vinegar
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  • 1 teaspoon grated peeled fresh g...
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  • 2 teaspoons tamari or low-sodium...
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    +
  • 1/4 teaspoon fish sauce
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    +
  • 2 teaspoons freshly squeezed lim...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons safflower, canola,...
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  • 1 onion, halved and sliced
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    +
  • 1 yellow pepper, julienned
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  • 1 mango, julienned
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    +
  • About 1 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked soba (buckwhea...
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  • 1 cup frozen shelled edamame (gr...
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    +
  • 1 cup diced English cucumber
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    +
  • 1/4 cup thinly sliced green onions
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    +
  • 1/4 cup reduced-fat mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • For Ginger-sesame dressing:
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    +
  • 1 x zest of 1 lemon
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    +
  • 1 1/2 oz ginger
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  • 1 tbsp granulated sugar
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    +
  • 3/4 tsp cayenne
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (8-ounce) package soba noodles
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  • 1 1/4 cups frozen shelled edamam...
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    +
  • 3/4 cup matchstick-cut carrots
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    +
  • 1/3 cup sliced green onions
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/2 pounds boneless skinless c...
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  • 2 tbsp. vegetable oil (peanut or...
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • 1 tsp. sesame oil
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    +
  • 3 garlic cloves, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces soba (Japanese buckwhea...
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    +
  • 1 cup frozen shelled edamame (gr...
    -
    +
  • 2 tablespoons lower-sodium soy s...
    -
    +
  • 1 1/2 tablespoons fresh lime juice
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    +
  • 1 1/2 tablespoons sweet chili sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups chicken broth or water (2...
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    +
  • 1 lb skinless boneless chicken b...
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    +
  • 1/2 lb dried buckwheat noodles s...
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    +
  • 1 tablespoon peanut oil
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    +
  • 3 tablespoons Chinese black vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup Tamari/soy sauce
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    +
  • 1 Tablespoon molasses
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    +
  • ¼ cup sesame oil
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    +
  • ¼ cup Tahini
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    +
  • 1 Tablespoon barley malt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • FOR THE DRESSING --- zest of 1...
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    +
  • 1 1/2 oz cleaned ginger, minced
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    +
  • 1 tbsp Granulated Sugar
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    +
  • 3/4 tsp Cayenne
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    +
  • 3/4 tsp Salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 3 tablespoons peanut butter
    -
    +
  • 2 tablespoons hoisin sauce
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    +
  • 4 tablespoons hot water
    -
    +
  • 2 tablespoons lime juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup fat-free cholesterol-fre...
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    +
  • 1 package (8 oz) soba (buckwheat...
    -
    +
  • 1 cup green Giant® Valley Fresh...
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    +
  • 3 tablespoons soy sauce
    -
    +
  • 2 tablespoons lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • for asian vinaigrette
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    +
  • 1/2 teaspoon lime zest, freshly...
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    +
  • 5 tablespoons fresh lime juice (...
    -
    +
  • 1 1/2 tablespoons brown sugar
    -
    +
  • 2 teaspoons fish sauce
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 3 tablespoons peanut butter
    -
    +
  • 2 tablespoons hoisin sauce
    -
    +
  • 4 tablespoons hot water
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 1/2 rotisserie chicken, shredded...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/3 cup honey
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    +
  • 1 jalapeno, seeds removed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons chili oil
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    +
  • 1 tablespoon molasses
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    +
  • 1/2 bunch scallions, white and g...
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • 3 tablespoons balsamic or red wi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Kosher salt
    -
    +
  • 8 to 9 ounces soba noodles (two-...
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • Peanut oil
    -
    +
  • 2 cloves garlic, smashed and fin...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1 whole skinless, boneless chick...
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 2 tablespoons chopped roasted un...
    -
    +
  • 1 cucumber, peeled, seeded and c...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped green onion (gre...
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 1 cucumber , peeled,seeded and c...
    -
    +
  • 2 tablespoons chopped roasted un...
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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