LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 3 packs Japanese mushrooms (such...
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon dashi soy sauce (re...
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  • 1 red chili pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 Bramley apples , about 500g/1l...
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  • ½ tsp ground turmeric
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  • 3 1⁄4 large ripe mangoes , about...
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  • ½ tsp coriander seeds , lightly...
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  • 10 green cardamom pods
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 4 cups loosely packed, minced Na...
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  • 1/2 tsp Table Salt
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  • 9 oz Ground Pork
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  • 1/2 tbsp freshly grated ginger -...
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  • 2 - 3 x garlic cloves, finely mi...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 18 Ingredients
  • 1 (2 1/2 - 3 pound) boneless por...
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  • 1 large onion, chopped
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  • 1 medium green sweet pepper, cho...
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  • 1 teaspoon dried thyme
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  • 1/2 teaspoon dried rosemary
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  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 400.0g mixed green vegetables
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  • 1 red chilli , desseded and sliced
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  • 1.0 tbsp soy sauce
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  • 1.0 tbsp sunflower oil
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  • 120.0g sachet stir-fry oyster sa...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 20 Ingredients
  • 1 small fresh red chili pepper,...
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  • 3 cloves garlic, minced
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  • 2 teaspoons minced fresh ginger
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  • 1 tablespoon cooking wine
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  • 3 tablespoons orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 4 cloves garlic
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  • ½ red chilli, de-seeded and fine...
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  • 2 Onions
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  • 4 Tablespoons Olive Oil
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  • 2 Carrots
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 green papaya, peeled and shredded
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  • 1 cup cooked crab meat+
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  • 12 cooked medium prawns (shrimp)...
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  • 1 cup pickled carrot
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  • 1 Lebanese cucumber, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 300 g peeled medium green (raw)...
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  • 150 g pork mince
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  • 2 cloves garlic, chopped
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  • 1 teaspoon finely grated ginger
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  • 1 tablespoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2 cups medium grain brown rice
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  • 2 tablespoons Thai fish sauce
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  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon mirin
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  • 1 green and red chilli, both fin...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 teaspoons rice vinegar
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  • 1-2 teaspoons gochujang (Korean...
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  • 1 teaspoon sesame oil
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  • 1 teaspoon sesame seeds
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 250.0 g long grain rice
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  • 1.0 tbsp olive oil
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  • 3.0 tbsp green Thai curry paste
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  • 15.5 g fresh coriander, washed,...
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  • 200.0 g fine green beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
  • 12 Ingredients
  • 800 g medium green (raw) prawns...
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  • 1.25 litres water
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  • 2-3 tablespoons laksa paste**
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  • 3 cups (750ml) coconut milk
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  • 3 teaspoons fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 700 g jar of passata or 2 x 400g...
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  • a small bunch of fresh green or...
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  • a bunch of fresh flat leaf parsley
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  • 5 cloves of garlic peeled
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  • extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small red mullets (whole or fi...
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  • 4 tablespoons thai fish sauce (n...
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  • juice of 1 lime
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  • 1 teaspoon caster sugar
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  • 50 grams raw peanuts (in their r...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 150 g silken tofu
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  • 1 teaspoon sesame oil
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  • 1 spring onion bulb (reserve gre...
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  • 1 garlic clove crushed
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  • 1 cm piece of ginger, grated
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2-3 bulbs fresh lemongrass
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  • 1 bag ready-to-use cut green veg...
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  • 2 tablespoons Thai chili oil
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  • 1 clove garlic, chopped
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  • 4 filets of sole
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • a couple of good handfuls mixed...
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  • 3 tomatoes , finely diced
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  • 2 red chillies , chopped
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  • 2.0 tbsp chipotle chile ketchup
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  • 250.0g raw peeled prawns
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • Quinoa Omelette:
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  • 2 x eggs
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    +
  • salt
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    +
  • 1/2 cup cooked red quinoa
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    +
  • 1/2 cup cooked quinoa
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 red chilli , deseeded amd fine...
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  • 1 tbsp oil (a mix of vegetable a...
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  • 500.0g mixed green vegetables -...
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  • 1 tbsp honey
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  • 4 skinless salmon fillets , 150g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 300 gms pork belly, skin removed...
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  • 400 gms regular tofu, cut into c...
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  • 300 gms kimchi
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  • 2 tbs of Korean pepper paste (go...
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  • 2 white onions, sliced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200.0g French beans , trimmed
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    +
  • 3-4 duck breasts , about 700g/1l...
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  • 6 kaffir lime leaves , 3 left wh...
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  • 6.0 tbsp green Thai curry paste
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    +
  • 1 red chilli , deseeded and slic...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Chinese barbecue duck, shredded
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  • 2 cups (160g) bean sprouts
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  • 1 cup coriander leaves
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  • 1 cup mint leaves
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  • 1 long red chilli, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 shallots , finely sliced
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    +
  • 1.0 tbsp light muscovado sugar
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    +
  • 2 spring onions , shredded
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  • 2.0 tbsp lime juice
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    +
  • 2 green mangoes or 3 Granny Smit...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 500 g pork mince
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  • 300 g peeled green (raw) prawns...
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  • 1 spring onion (eschalot), chopped
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  • 1 small red chilli, chopped
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  • 1 teaspoon grated ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all