LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 packs Japanese mushrooms (such...
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 tablespoon dashi soy sauce (re...
    -
    +
  • 1 red chili pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 turbot fillets, 150g each
    -
    +
  • 1 kg of mussels
    -
    +
  • 500 g of clams, small
    -
    +
  • 200 ml of white wine
    -
    +
  • 30 g of butter
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • small knob of fresh ginger , pee...
    -
    +
  • small pinch of saffron strands,...
    -
    +
  • ½ tsp cumin seeds
    -
    +
  • 1 green chilli , chopped
    -
    +
  • 150-300ml/¼-½ pt fish stock
    -
    +
  • Show all (26)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250.0 g long grain rice
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • 3.0 tbsp green Thai curry paste
    -
    +
  • 15.5 g fresh coriander, washed,...
    -
    +
  • 200.0 g fine green beans
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • Vegetable oil, for frying
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1/2 cup yellow cornmeal
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3/4 cup vegetable oil
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1 1/2 cups finely chopped onions
    -
    +
  • 3/4 cup finely chopped green bel...
    -
    +
  • 3/4 cup finely chopped celery
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups (packed) cilantro sprigs
    -
    +
  • 2 small garlic cloves, minced
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup peanut oil
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1 1/2 cups chopped yellow onions
    -
    +
  • 1 cup chopped green bell peppers
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 22 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 leek (white and pale green par...
    -
    +
  • 2 carrots, chopped
    -
    +
  • 1 celery rib, chopped
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 pound tomatillos—husked, rin...
    -
    +
  • 1 cup cilantro leaves
    -
    +
  • 1/4 cup plus 2 tablespoons crème...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 pound tomatillos-husked, rin...
    -
    +
  • 1 cup cilantro leaves
    -
    +
  • 1/4 cup plus 2 tablespoons crème...
    -
    +
  • 2 tablespoons fresh lime juice
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound red potatoes, unpeeled,...
    -
    +
  • 2 tablespoons kosher salt + more...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 4 strips bacon, cut into 1-inch...
    -
    +
  • 1 leek, light green and white pa...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups dry, light white wine, su...
    -
    +
  • 10 cloves garlic (most of 1 head)
    -
    +
  • 5 or 6 stems thyme
  • 2 bay leaves, preferably fresh
    -
    +
  • 2 large shallots, chopped (1 cup)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons tamarind pulp conc...
    -
    +
  • 6 cups water, clam juice, fish b...
    -
    +
  • 3/4 cup chopped lemon grass, fin...
    -
    +
  • 2 tablespoons fish sauce
    -
    +
  • 1/2 tablespoon vegetable oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 2 tablespoons sweet mango chutney
    -
    +
  • Vegetables
    -
    +
  • 1/2 teaspoon ginger
    -
    +
  • Couscous
    -
    +
  • sauce
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 scallions , sliced, green part...
    -
    +
  • 1 lb crawfish tail , peeled
    -
    +
  • 2 stalks celery , chopped
    -
    +
  • 1 onion , chopped
    -
    +
  • 3-4 quarts water
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon Worcestershire sauce
    -
    +
  • 2 teaspoons Essence, recipe follows
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 1/2 cups seeded and chopped pl...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 perch (bluegill), scaled, gutt...
    -
    +
  • Grapeseed oil, to cook
    -
    +
  • 1 tablespoon fermented black bea...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon minced ginger
    -
    +
  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 cup peanut oil
    -
    +
  • 6-8 garlic cloves , minced
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 6 roma tomatoes , seeded and dic...
    -
    +
  • 3 lbs fresh okra , chopped
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 drops Tabasco sauce (I use gre...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 (8 ounce) packages cream chees...
    -
    +
  • 4 green onions , chopped fine
    -
    +
  • 2 cans minced clams
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup bottled clam broth
    -
    +
  • 1 small jalapeno, with seeds, mi...
    -
    +
  • lemon slice
    -
    +
  • 2 large eggs , lightly beaten
    -
    +
  • 3 scallions, white and green par...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 tablespoons finely chopped fre...
    -
    +
  • 2 quarts fish stock
    -
    +
  • 1/4 cup chopped red bell peppers
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Chopped green onions, for garnish
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • One 12-inch long piece of kombu,...
    -
    +
  • Copyright 2001 Television Food N...
    -
    +
  • 4 to 5 cups dashi, recipe follows
    -
    +
  • 2 scallions, white and green, th...
    -
    +
  • 2 tablespoons aji mirin (sweeten...
    -
    +
  • Show all (11)
  • Nutrition 73% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 28 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • Cayenne
    -
    +
  • 2 cups chopped onions
    -
    +
  • 2 tablespoons chopped garlic
    -
    +
  • 1/2 pound medium shrimp, peeled...
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Fresh cilantro leaves, for garnish
    -
    +
  • 2 medium carrots, peeled and shr...
    -
    +
  • Fresh mint leaves, for garnish
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 teaspoon hot pepper flakes
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all