LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 tsp cumin seed
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    +
  • 1/2 tsp mustard seed
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    +
  • 1 bunch of coriander, large stem...
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    +
  • 1/4 small onion roughly chopped
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    +
  • 1/4 C unsweetened grated coconut...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 ripe avocado
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    +
  • 1 tablespoon fresh orange juice
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    +
  • 1/2 to 1 teaspoon green Tabasco...
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    +
  • 1/4 teaspoon ground coriander
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    +
  • 1/2 teaspoon coarse salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 dried ancho or New Mexican red...
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    +
  • 1 tablespoon canola oil
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    +
  • 1 small red onion, finely diced
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    +
  • 1 clove garlic, finely chopped
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    +
  • 4 plum tomatoes, halved and diced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ripe avocado
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    +
  • 1 tablespoon fresh orange juice
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    +
  • 1/2 to 1 teaspoon green Tabasco...
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    +
  • 1/4 teaspoon ground coriander
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    +
  • 1/2 teaspoon coarse salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 ripe mango, peeled
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    +
  • Juice 2 limes
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    +
  • 1 tablespoon good quality EVOO
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    +
  • 1 long (mild) green chilli, dese...
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    +
  • 1 tablespoon Tamari (use light s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 orange, juiced
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    +
  • 2 limes, juiced
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    +
  • 1/3 cup soy sauce
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    +
  • 1/3 cup olive oil
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup dry millet
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    +
  • 3 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 2 carrots, sliced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 350 g cooked artichoke hearts
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    +
  • 350 g butterbeans, cooked
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    +
  • 200 g cubed Halloumi
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    +
  • 275 g filo sheets
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    +
  • 2 green chillies, finely chopped
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 12 ounces green Chinese long bea...
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    +
  • 2 tablespoons peanut oil
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    +
  • 1 1/2 pounds skinless boneless c...
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    +
  • 1 medium onion, sliced
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1/2 pound black beans, picked cl...
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  • 1 tablespoon olive or corn oil,...
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    +
  • 1 small yellow onion, finely cho...
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    +
  • 1 small green bell or poblano pe...
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    +
  • 1 jalapeño, chopped (if not usin...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 7 oz (1/2 lb) extra fresh pink s...
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    +
  • 1/2 x green organic apple — Gran...
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    +
  • 1 x pink radish, diced thinly
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    +
  • 1 x spring onion
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    +
  • 1 inch ginger grated
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons all-purpose flour
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon ground coriander
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    +
  • 2 pounds chicken wingettes and d...
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    +
  • 2 1/2 tablespoons green hot sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • juice ½ lime
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    +
  • 4 tbsp plain flour
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    +
  • 4 tbsp sweet chilli sauce
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    +
  • ½ finger-length chunk of cucumbe...
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    +
  • sunflower or vegetable oil , for...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 8 cups water
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    +
  • 1 Tbs. salt, plus more, to taste
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    +
  • 1/2 lb. bone-in chicken breasts,...
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    +
  • 1/2 lb. bone-in chicken thighs,...
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    +
  • 3/4 lb. rice vermicelli
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 nicely sized slices of country...
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    +
  • 1 x avocado, ripe
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    +
  • 1 tbsp coriander, chopped
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    +
  • 1 tbsp chives, chopped
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    +
  • 2 tsp lime juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-1/2 Tbs. red-wine vinegar
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    +
  • 1 lemon, zested into very thin s...
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    +
  • 1 tsp. garlic powder
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    +
  • 1 tsp. freshly ground black pepper
    -
    +
  • 1 tsp. dry mustard
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon garlic infused oliv...
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    +
  • 1 onion (peeled and chopped)
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    +
  • 1 red pepper (deseeded and chopped)
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    +
  • 2 green bird's eye chillies (cho...
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    +
  • 1 teaspoon sea salt flakes (or 1...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 cloves garlic, minced
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    +
  • 1 large red onion, chopped
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    +
  • 2 scallions, chopped
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    +
  • 1 cup green beans, trimmed and s...
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    +
  • 1 bunch asparagus, trimmed and s...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 green papaya, peeled and shredded
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    +
  • 1 cup cooked crab meat+
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    +
  • 12 cooked medium prawns (shrimp)...
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    +
  • 1 cup pickled carrot
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    +
  • 1 Lebanese cucumber, thinly sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 4 tbsp Peanut Oil
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    +
  • 75 g dried shrimp
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    +
  • 100 g tofu, diced
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    +
  • 2 x eggs, lightly beaten
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    +
  • 1/4 x bunch kuchai (Chinese chives)
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups medium grain brown rice
    -
    +
  • 2 tablespoons Thai fish sauce
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • 1 tablespoon mirin
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    +
  • 1 green and red chilli, both fin...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 300 g peeled medium green (raw)...
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    +
  • 150 g pork mince
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 teaspoon finely grated ginger
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    +
  • 1 tablespoon brown sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 tablespoon whole coriander see...
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    +
  • 1 teaspoon whole cumin seeds, or...
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    +
  • 4 to 5 green cardamoms pods, or...
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    +
  • 4 to 5 whole cloves, 1/4 teaspoo...
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    +
  • 1 whole star anise
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250.0 g long grain rice
    -
    +
  • 1.0 tbsp olive oil
    -
    +
  • 3.0 tbsp green Thai curry paste
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    +
  • 15.5 g fresh coriander, washed,...
    -
    +
  • 200.0 g fine green beans
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2 small red mullets (whole or fi...
    -
    +
  • 4 tablespoons thai fish sauce (n...
    -
    +
  • juice of 1 lime
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    +
  • 1 teaspoon caster sugar
    -
    +
  • 50 grams raw peanuts (in their r...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all