• 13 Ingredients
  • 2 tablespoons coconut oil or qua...
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  • 2 eggs, beaten with a dash of salt
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    +
  • 2 big cloves garlic, pressed or...
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    +
  • ½ bunch green onions, green and...
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    +
  • Optional: 1 cup thinly sliced ve...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/2 cup creamy peanut butter
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    +
  • 1/4 cup reduced sodium tamari
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    +
  • 3 tablespoons apple cider vinegar
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    +
  • 2 tablespoons honey (or agave ne...
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup quick-cooking brown rice
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    +
  • canola oil, for the grill
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    +
  • 2 tablespoons hoisin sauce
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    +
  • 1 teaspoon sriracha or other hot...
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  • 1 1/2 pounds skirt steak, cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup quick-cooking brown rice
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    +
  • 2 tablespoons hoisin sauce
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    +
  • 1 teaspoon Sriracha or Asian chi...
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    +
  • canola oil, for the grill
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    +
  • 1 1/2 pounds skirt steak, cut in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon pine nuts
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  • 1 teaspoon sunflower seeds
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    +
  • 1/2 cup / 2 oz / 60 g black sesa...
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    +
  • 1 1/2 tablespoons natural cane s...
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    +
  • 1 1/2 tablespoons shoyu, tamari,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup brown rice, rinsed (short...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 bunch curly kale, ribs removed...
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    +
  • 1/4 cup lime juice
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 cup white wine
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  • 1 tsp peanut oil
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    +
  • 4 sprigs fresh cilantro, plus mo...
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  • 3 scallions, cut into 1-inch pieces
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    +
  • 1 (3-inch) piece ginger, thinly...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 cups chicken stock or water
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    +
  • 1 cup brown rice
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    +
  • Salt and freshly ground black pe...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 small onion, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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    +
  • 4 cups cooked and cooled brown r...
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    +
  • 2 tablespoons peanut oil or vege...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small yellow onion, minced
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/2 cups dried black beans
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    +
  • 1/2 small onion
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    +
  • 2 cloves of garlic
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    +
  • 1 teaspoon olive oil
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    +
  • 1 teaspoon salt
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups medium grain brown rice
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    +
  • 2 tablespoons Thai fish sauce
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • 1 tablespoon mirin
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    +
  • 1 green and red chilli, both fin...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 large onion, chopped
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    +
  • 2 cups short-grain brown rice
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    +
  • 2 cups rice milk
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    +
  • 2 cups water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups frozen broccoli stir-...
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    +
  • 1 cup frozen shelled edamame (gr...
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    +
  • Cooking spray
    -
    +
  • 1/2 cup egg substitute
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    +
  • 2 teaspoons dark sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (1-lb.) package ground pork sa...
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    +
  • 2 (8.8-oz.) packages UNCLE BEN'S...
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    +
  • 1/2 (10-oz.) package frozen dice...
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    +
  • 1/2 cup chicken broth
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    +
  • 1/2 teaspoon Cajun seasoning
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon oriental sesame oil
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    +
  • 2 tablespoons chopped garlic
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    +
  • 2 tablespoons chopped peeled fre...
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    +
  • 1/2 leek (white and pale green p...
    -
    +
  • 1 carrot, peeled, shredded into...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup uncooked instant brown rice
    -
    +
  • 4 small green bell peppers
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    +
  • Cooking spray
    -
    +
  • 6 ounces 50%-less-fat bulk pork...
    -
    +
  • 1/2 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup dry arame
    -
    +
  • 6 cups shredded cabbage, green o...
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    +
  • 5 cups shredded kale leaves
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    +
  • 1 cup grated carrots (about 2 me...
    -
    +
  • 1⁄2 cup sliced scallions (white...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • broccoli
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    +
  • asparagus
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    +
  • mushrooms
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    +
  • green onions
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    +
  • green or napa cabbage
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/2 cup cashews or peanuts
    -
    +
  • 1 green capsicum , chopped
    -
    +
  • 1 crushed garlic clove
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1/2 cup raisins or sultana
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped red, green, and/or...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound firm tofu, drained, froz...
    -
    +
  • 1/2 cup reduced-sodium ketchup
    -
    +
  • 1/4 cup dijon mustard
    -
    +
  • 3 tablespoons water
    -
    +
  • 1 tablespoon safflower or canola...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 green bell peppers
    -
    +
  • 1 jalapeno pepper
    -
    +
  • 1 can tomato sauce
    -
    +
  • 1 onion
    -
    +
  • 2 tbs italian seasoning
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 red peppers, seeded, inner rib...
    -
    +
  • 1 tablespoon cajun seasoning
    -
    +
  • 1/2 cup white wine (have a glass...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 2 green peppers , seeded, inner...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large green peppers, halved le...
    -
    +
  • 1 lb lean ground turkey
    -
    +
  • 1 Tbsp reduced-sodium taco seaso...
    -
    +
  • 3 Tbsp salsa
    -
    +
  • 1/4 cup reduced-fat cheddar chee...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons water
    -
    +
  • 2 cups thinly sliced onions
    -
    +
  • 1/4 teaspoon liquid smoke
    -
    +
  • hot pepper sauce, to taste
    -
    +
  • 1/4 cup Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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