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  • 14 Ingredients
  • 4 (6-oz) skinned and boned chicken br...
  • 3 Tbsps lite soy sauce
  • 1 lb broccoli, cut into florets
  • 3 Tbsps cornstarch
  • Vegetable cooking spray
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 4 (6 oz.) skinned, boned chicken brea...
  • 3 Tbsps light soy sauce
  • 1 lb broccoli, cut into florets
  • 3 Tbsps cornstarch
  • Cooking spray
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 (6-oz) skinned and boned chicken br...
  • 3 Tbsps lite soy sauce
  • 1 lb broccoli, cut into florets
  • 3 Tbsps cornstarch
  • Vegetable cooking spray
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 cups hot cooked rice
  • 1/4 tsp ground ginger
  • 2 Tbsps reduced-sodium soy sauce
  • 2 Tbsps chili sauce
  • 1 medium navel orange
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/4 tsp ground ginger
  • 2 Tbsps chili sauce
  • 2 cups broccoli florets
  • 4 tsps cornstarch
  • 2 garlic cloves , minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 21 Ingredients
  • 1 cup water
  • 1/3 cup low-sodium soy sauce
  • 1/4 cup cornstarch
  • 1/4 cup orange juice
  • 1 Tbsp sugar
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 1/2 lbs boneless, skinless chicken...
  • 3 Tbsps cornstarch, divided
  • 1 (12-oz.) bag fresh broccoli florets
  • 2 Tbsps olive oil, divided
  • 3/4 cup orange juice
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 18 Ingredients
  • 1 medium onion, thinly sliced
  • 3 medium navel oranges, peeled and cu...
  • 1 medium green pepper, julienned
  • 3/4 lb skinless, boneless chicken bre...
  • 1 cup sliced fresh mushrooms
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 5 Tbsps light soy sauce
  • 2 Tbsps olive oil , divided
  • 3/4 cup orange juice
  • 1/4 cup honey
  • 1/4 cup chopped fresh basil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps dry mustard
  • 1 cup chicken broth
  • 2 lbs boneless skinless chicken breasts
  • hot cooked rice , to serve four
  • 1 tsp ground ginger
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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