• 14 Ingredients
  • 1 1/2 Pounds chicken Breast (cut...
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  • 1 Pound broccoli Florets
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  • 2 Cups Rice
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  • 1/2 Cup Cornstarch
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  • 1/4 Cup Flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 (6-ounce) skinned and boned ch...
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  • 3 tablespoons lite soy sauce
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  • 1 pound broccoli, cut into florets
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  • 3 tablespoons cornstarch
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  • Vegetable cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 lbs chicken, cut in cubes
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  • 1 tablespoon olive oil
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  • 1 cup 100% Florida orange juice
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  • 1 tablespoon soy sauce
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  • 1 tablespoon rice wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 (6 oz.) skinned, boned chicken...
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  • 3 tablespoons light soy sauce
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  • 1 pound broccoli, cut into florets
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  • 3 tablespoons cornstarch
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  • Cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 4 boneless skinless chicken brea...
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  • kosher salt
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  • pepper
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  • 1 cup corn starch
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  • 1 beaten egg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 3 tablespoons cornstarch, divided
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  • 1 (12-oz.) bag fresh broccoli fl...
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  • 2 tablespoons olive oil, divided
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  • 3/4 cup orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup water
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  • 1/3 cup low-sodium soy sauce
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  • 1/4 cup cornstarch
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  • 1/4 cup orange juice
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  • 1 tablespoon sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 (6-ounce) skinned and boned ch...
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    +
  • 3 tablespoons lite soy sauce
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    +
  • 1 pound broccoli, cut into florets
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    +
  • 3 tablespoons cornstarch
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    +
  • Vegetable cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2/3 cup brown rice
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  • 1 tbsp olive oil, divided
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  • 7 1/2 oz BPA-free canned chickpe...
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  • 1/4 tsp sea salt
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  • Pinch ground cayenne pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon ground ginger
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  • 2 tablespoons chili sauce
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  • 2 cups broccoli florets
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  • 4 teaspoons cornstarch
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  • 2 garlic cloves , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 cups hot cooked rice
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  • 1/4 teaspoon ground ginger
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons chili sauce
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  • 1 medium navel orange
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 5 tablespoons light soy sauce
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  • 2 tablespoons olive oil , divided
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  • 3/4 cup orange juice
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  • 1/4 cup honey
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  • 1/4 cup chopped fresh basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons dry mustard
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  • 1 cup chicken broth
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  • 2 lbs boneless skinless chicken...
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  • hot cooked rice , to serve four
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  • 1 teaspoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 medium onion, thinly sliced
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  • 3 medium navel oranges, peeled a...
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  • 1 medium green pepper, julienned
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  • 3/4 pound skinless, boneless chi...
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  • 1 cup sliced fresh mushrooms
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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