• 9 Ingredients
  • 300 g (10 oz) spaghetti, cooked...
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    +
  • olive oil
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    +
  • 1 red capsicum (bell pepper)
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  • 1 large tomato
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    +
  • 2 cloves of garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
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    +
  • 3-4 sprigs of thyme
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    +
  • 1 tsp fennel seeds
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    +
  • 1 tsp dried marjoram
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    +
  • 1 tsp paprika
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 1 kg shoulder of lamb, boneless
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    +
  • Duck fat to cover the shoulder o...
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    +
  • Salt and freshly cracked black p...
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    +
  • 2 bay leaves
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    +
  • 2 large sprigs of thyme and rose...
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 750 gms lamb mince
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    +
  • 8 large tomatoes- finely chopped
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    +
  • 3 large onions- finely chopped
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    +
  • 5 garlic cloves- peeled and minc...
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    +
  • 1 tsp chilli powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 black kalamata olives
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    +
  • 4 black cerignola olives
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 2 tablespoons olive oil
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    +
  • 1 small onion, diced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 oz whole wheat rigatoni or lin...
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    +
  • 1 small dried ancho or pasilla c...
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    +
  • 1 cup (4 oz) diced (1/2-inch cub...
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    +
  • 1 tsp extra-virgin olive oil
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    +
  • 1 small yellow onion, coarsely c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 medium eggplant, sliced
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    +
  • salt
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    +
  • 4 eggs
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    +
  • 2 egg whites
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    +
  • 1/4 cup water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil by Sains...
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    +
  • 1 teaspoon sumac by Sainsbury's
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    +
  • 1 teaspoon smoked paprika by Sai...
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    +
  • 1 aubergine, washed, top trimmed...
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    +
  • 1 bunch spring onions by Sainsbu...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 11 Ingredients
  • 8 medium size tomatoes
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    +
  • 1 onion, diced
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    +
  • 1 eggplant, diced
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    +
  • 1 zucchini, diced
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    +
  • 3 red hot pepper or one small re...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 tbsp, plus 1/2 tsp extra virgi...
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    +
  • 3 cups fresh eggplant, do not pe...
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    +
  • 3 cups sweet onion, small dice
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    +
  • 1 cup celery, small dice
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    +
  • 3 cups (12-oz package) fresh whi...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tsp. finely grated lemon zest
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    +
  • 2 Tbs. roughly chopped fresh fla...
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    +
  • 1 Tbs. fresh lemon juice
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    +
  • 1 lb. zucchini (3 or 4 small), h...
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    +
  • 9 Tbs. extra-virgin olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 to 2 tablespoons olive oil
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    +
  • 1 pound sausage of your choosing...
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon hot sauce, to taste
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 cups chopped seeded tomato (ab...
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    +
  • Cooking spray
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    +
  • 8 cups diced peeled eggplant (ab...
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    +
  • 1 1/2 cups chopped onion
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 cup reduced-fat Italian dres...
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    +
  • 8 (1/2-inch-thick) slices eggpla...
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    +
  • 2 (1/2-inch-thick) slices Vidali...
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    +
  • 1 medium yellow squash, thinly s...
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 aubergine, quartered
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    +
  • 1 teaspoon Sainsbury's curry powder
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    +
  • 1 x tin Sainsbury's Premium Peel...
    -
    +
  • 1 bay leaf
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    +
  • 2 teaspoons Sainsbury's smoked p...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 1/2 pound mushrooms, coarsely ch...
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    +
  • 1 eggplant, peeled and cut into...
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    +
  • 1 1/4 teaspoons salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 pound eggplant, peeled and cut...
    -
    +
  • 1 medium tomato, cut into 1/2-in...
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    +
  • 1 yellow bell pepper, cut into 1...
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    +
  • 1/4 cup sherry vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 large slender eggplants (about...
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    +
  • 1 large red bell pepper
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    +
  • Ice water
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    +
  • 16 medium Swiss chard leaves
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 pounds fresh lump crabmeat, di...
    -
    +
  • 2 medium eggplant
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 cup water
    -
    +
  • 1 medium onion, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 medium-size tomatoes
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    +
  • 4 large globe eggplants
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    +
  • 1/4 cup olive oil
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    +
  • 4 large leeks, cleaned and finel...
    -
    +
  • 1 tablespoon finely chopped garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup chopped onion
    -
    +
  • 5 teaspoons minced garlic
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    +
  • 2 tablespoons olive oil (prefera...
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    +
  • 1 1-pound eggplant, trimmed, pee...
    -
    +
  • 2 cups 1/2-inch pieces zucchini
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup chopped onions
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    +
  • 10 oz. washed baby spinach
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    +
  • 1 red bell pepper, 1/2 inch dice
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    +
  • 4 4 - 5 inch Portobello mushroom...
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    +
  • pinch cayenne pepper, salt to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 small eggplant
    -
    +
  • 1 1/2 tsp. salt
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 1 Tbs. minced garlic
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 bacon slices, diced
    -
    +
  • 1 cup cubed, cooked ham
    -
    +
  • 1/2 pound smoked sausage, sliced
    -
    +
  • 1/4 pound ground Italian sausage
    -
    +
  • 2 cups diced onion
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/2 pounds eggplant (about 2 s...
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    +
  • 1/4 cup canned no-salt-added chi...
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    +
  • 3/4 cup sliced fresh mushrooms
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    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all