• 9 Ingredients
  • 2 medium eggplants
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  • 3 tablespoons olive oil, divided
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 2 cups chopped plum tomatoes or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 lb red bell peppers,tender-roa...
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  • 1 (1 1/2-lb) eggplant, peeled an...
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  • 4 large garlic cloves, smashed
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  • 1 (28-oz) can whole tomatoes in...
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  • 1 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium size eggplants
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 1 medium onion, chopped
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  • 4 cloves garlic, finely chopped
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  • 2 ribs celery, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 large red bell peppers (about...
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  • 2 large, firm eggplants (about 2...
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    +
  • 2 Tbsp grapeseed or peanut oil (...
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  • 1 1/2 cups loosely-packed flat-l...
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  • 3/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant, about 1 pound...
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  • Coarse salt
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  • 2 small shallots, sliced crosswi...
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  • 1 garlic clove, minced
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  • 1 tablespoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 4 1/2 tbsp of olive oil
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    +
  • 1 tsp of cumin seeds, toasted
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  • 3 medium aubergines
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  • 1 pinch of salt
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  • 1 tsp of salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 eggplant, each 1 1/2 lb.
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  • 1 red bell pepper
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    +
  • 1/4 cup heavy cream
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    +
  • Pinch of cayenne pepper
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    +
  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbs. extra-virgin olive oil; m...
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    +
  • Pinch cayenne; more to taste
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    +
  • 1/2 Tbs. balsamic vinegar
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    +
  • 1 large red bell pepper
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    +
  • 1 Tbs. chopped fresh marjoram
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon oyster sauce
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  • 1 teaspoon sugar
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • 1 tablespoon olive oil
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    +
  • 10 oz tofu, cut into 1-inch cubes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 12- to 14-ounce eggplants
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    +
  • 2 large garlic cloves, peeled
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    +
  • 3/4 teaspoon salt
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    +
  • 1 1/2 cups plain Greek yogurt or...
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    +
  • 7 8-ounce lamb shoulder blade ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 large eggplants (about 3 1/2 lb)
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    +
  • 2 tbsp olive oil
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    +
  • 1 tsp cumin seeds
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • 1 small jalapeno seeded (or not)...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 (12- to 14-ounce) eggplants
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    +
  • 2 large garlic cloves, peeled
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    +
  • 3/4 teaspoon salt
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    +
  • 1 1/2 cups plain Greek yogurt or...
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    +
  • 7 (8-ounce) lamb shoulder blade...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 chicken (3 1/2 pounds), cut in...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 medium russet potatoes, peeled...
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    +
  • 2 bell peppers, any color, cored...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove, minced
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    +
  • 1/4 teaspoon dried hot red peppe...
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    +
  • 7 tablespoons olive oil
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    +
  • 1 1/2 lb plum tomatoes, chopped
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup polenta
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    +
  • 3-3½ cups water or vegetable broth
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    +
  • Olive oil
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    +
  • Kosher or sea salt and freshly g...
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    +
  • 1 small onion, cut in small dice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, plus mo...
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    +
  • 1/2 medium eggplant, sliced into...
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    +
  • 1 zucchini, sliced into half-moons
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    +
  • 1 red pepper, sliced into strips
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    +
  • 1/2 medium red onion, sliced int...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large eggplant
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 2 pinches crushed red pepper
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    +
  • 2 ribs celery from the heart, fi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 eggplant, cut in small cubes
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    +
  • 1 onion, chopped
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    +
  • 1 garlic clove, crushed
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    +
  • 1 red pepper, sliced
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    +
  • 1 red chili pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons Pure Wesson® Veget...
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    +
  • 1 large eggplant, peeled if desi...
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    +
  • 1 cup matchstick cut carrots
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    +
  • 1 can (8 oz each) La Choy® Slice...
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    +
  • 1/3 cup La Choy® Original Stir F...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp dried oregano
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    +
  • 1 jar Nando's Sun-dried Tomato &...
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    +
  • 2 parsnips, peeled and chopped
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    +
  • 1 red pepper, washed and chopped
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    +
  • 1 bulb fennel, washed and sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 25 Ingredients
  • 4-5 tbsp soy sauce
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    +
  • 400.0ml can reduced-fat coconut...
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    +
  • stalks from 20g pack coriander
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    +
  • 140.0g sugar snap peas
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    +
  • 2.0 tbsp vegetable oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large lemon , finely grated ze...
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    +
  • 1.0 tsp dried mint
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    +
  • 400.0g pudding rice
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    +
  • 1 heaped tbsp hot pepper paste (...
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    +
  • 3 fat courgettes
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1.0 courgette
    -
    +
  • 1.0 small aubergine
    -
    +
  • 1.0 large red pepper
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    +
  • 1.0 red onion
    -
    +
  • 3.0 tbsp olive oil, plus extra-v...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 1/4 lb eggplant, green cap rem...
    -
    +
  • 1 1/4 lb yellow and green zucchini
    -
    +
  • Olive oil
    -
    +
  • Oregano or mixed Italian seasoning
    -
    +
  • 1/2 lb white mushrooms, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 aubergine, quartered
    -
    +
  • 1 teaspoon Sainsbury's curry powder
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    +
  • 1 x tin Sainsbury's Premium Peel...
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    +
  • 1 bay leaf
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    +
  • 2 teaspoons Sainsbury's smoked p...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all

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