• 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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    +
  • 1 cup warm water
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    +
  • 1½ cups Arborio rice
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    +
  • 2 cups vegetable stock
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    +
  • 1 large eggplant
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 large eggplant (aubergine)
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    +
  • olive oil
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    +
  • 1 brown onion, finely diced
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    +
  • 2 cloves of garlic, crushed
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    +
  • 1 red chilli, finely diced (opti...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 large eggplant (aubergine)
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    +
  • 1 tsp cumin seeds
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    +
  • 1 tsp coriander (cilantro) seeds
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    +
  • 1 tsp turmeric
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    +
  • ½ tsp mustard seeds
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large aubergines, each cut thi...
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  • 4 tablespoons olive oil
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    +
  • 250 g feta cheese
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    +
  • 1 large red chilli, finely chopp...
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    +
  • Large bunch fresh mint, finely c...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1 kg shoulder of lamb, boneless
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    +
  • Duck fat to cover the shoulder o...
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    +
  • Salt and freshly cracked black p...
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    +
  • 2 bay leaves
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    +
  • 2 large sprigs of thyme and rose...
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 500g red mullets
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    +
  • extra virgin olive oil
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    +
  • 3 garlic cloves
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    +
  • 2 anchovy fillets
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    +
  • 1/2 tbsp of chilli flakes
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 300 ml (10.5 fl oz) lukewarm water
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    +
  • 7 g (0.25 oz) yeast
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    +
  • 2 tbs olive oil
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    +
  • 1 tsp raw sugar
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    +
  • 450 g (1 pound) strong/bakers’ p...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 200.0g tomatoes , chopped
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    +
  • 200.0g tub Greek-style yogurt
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    +
  • 1 onion , finely chopped
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    +
  • 2 aubergines , sliced lengthways
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    +
  • handful coriander leaves, roughl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 large handful of fresh basil r...
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  • 2 teaspoons sesame oil
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    +
  • 1 large handful of yellow celery...
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    +
  • 4 tablespoons soy sauce
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    +
  • 2 teaspoons sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 eggplant, cut in small cubes
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    +
  • 1 onion, chopped
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    +
  • 1 garlic clove, crushed
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    +
  • 1 red pepper, sliced
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    +
  • 1 red chili pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 500 g boned leg of lamb, diced
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    +
  • 2 large aubergines
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    +
  • 4 flat breads
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    +
  • Large handfuls of mint, parsley...
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    +
  • Feta cheese
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs. eggplant (2 medium sized...
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    +
  • 1/3 cup olive oil, divided
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    +
  • 2 red bell peppers
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    +
  • 1 jalapeño or fresno chili pepper
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    +
  • 2 1/2 lbs. tomatoes (8-10 large)...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 100 ml peanut oil
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    +
  • 5 g fresh turmeric, peeled and f...
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    +
  • 5 g fresh ginger, peeled and fin...
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    +
  • ½ tsp ground coriander
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    +
  • 1 tsp shrimp paste
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 garlic cloves
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    +
  • 1 thumb sized piece of ginger
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    +
  • 1 red chilli
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    +
  • 1 lemongrass stalk
    -
    +
  • Juice of 1 lime
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 large red chillies , deseeded...
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    +
  • 2 lemon grass stalks, trimmed an...
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    +
  • 1.0 tbsp Thai fish sauce (nam pla)
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    +
  • small bunch coriander , roughly...
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    +
  • 6 shallots , finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • 3 round purple aubergines or 4 n...
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • 1 x 2kg leg of lamb preferably f...
    -
    +
  • 2 x 400g tins good quality plum...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3.0 tbsp sunflower oil
    -
    +
  • 750.0g fatty pork , such as shou...
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    +
  • 2 onions , chopped
    -
    +
  • 2.0 tbsp dark muscovado sugar
    -
    +
  • 1 red chilli , deseeded and sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4.0 tsp olive oil
    -
    +
  • 1 red chilli , deseeded and thin...
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    +
  • 400.0g can chopped tomatoes
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    +
  • 4 escalopes of pork , about 100g...
    -
    +
  • 1 garlic clove , thinly sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 10 oz channa dhal/yellow split l...
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    +
  • 10 oz masoor dhal/red lentils
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    +
  • 2 fat aubergines
    -
    +
  • Mustard oil (use olive if you ca...
    -
    +
  • 1 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tbsp olive oil
    -
    +
  • 1/2 x eggplant, sliced into half...
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    +
  • 1 x large zucchini, sliced
    -
    +
  • 1 x red chili pepper, sliced
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    +
  • 1/2 x Sliced red onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons sea salt flakes
    -
    +
  • 1 tablespoon ground coriander (c...
    -
    +
  • 4 x 200g chicken breasts, trimmed
    -
    +
  • 12 (600g) baby eggplants (auberg...
    -
    +
  • 4 long red chillies
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil by Sains...
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    +
  • 1 teaspoon sumac by Sainsbury's
    -
    +
  • 1 teaspoon smoked paprika by Sai...
    -
    +
  • 1 aubergine, washed, top trimmed...
    -
    +
  • 1 bunch spring onions by Sainsbu...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 7 Ingredients
  • handful coriander leaves
    -
    +
  • 2 medium aubergines , cut length...
    -
    +
  • 3 tbsp black bean sauce
    -
    +
  • 3 red chillies , deseeded and th...
    -
    +
  • 1 tbsp fish sauce
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 x 400g eggplants (aubergines),...
    -
    +
  • 4 cloves garlic, unpeeled
    -
    +
  • 2 long red chillies
    -
    +
  • ⅓ cup olive oil
    -
    +
  • sea salt and cracked black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 4-5 tbsp soy sauce
    -
    +
  • 400.0ml can reduced-fat coconut...
    -
    +
  • stalks from 20g pack coriander
    -
    +
  • 140.0g sugar snap peas
    -
    +
  • 2.0 tbsp vegetable oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all