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Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 eggplants (about 2 lbs), peeled and...
  • 1 Tbsp salt
  • 1/4 cup whole-milk plain Greek yogurt
  • 1 tsp smoked salt
  • 1 tsp finely minced garlic (about 1 l...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 medium size eggplants
  • 1/4 cup extra virgin olive oil (EVOO)
  • 1 medium onion, chopped
  • 4 cloves garlic, finely chopped
  • 2 ribs celery, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup white basmati rice
  • 3 eggplants (about 3 lbs. total)
  • Kosher salt
  • 1/4 cup toasted pine nuts
  • 2 cups canned chickpeas, drained
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 lbs eggplant, cut into 1/2-in.-thic...
  • 2 garlic cloves
  • 2 Tbsps fresh mint leaves
  • 1/3 cup pine nuts
  • 2 Tbsps butter, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1.0 tbsp olive oil , plus extra for d...
  • lemon slices, to serve
  • 1.0 tsp ground turmeric
  • 1.0 tsp sugar
  • 1.0 tbsp each ground cinnamon and gar...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbs. extra-virgin olive oil; more a...
  • Pinch cayenne; more to taste
  • 1/2 Tbs. balsamic vinegar
  • 1 large red bell pepper
  • 1 Tbs. chopped fresh marjoram
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 cups ratatouille
  • 1 to 2 Tbsps sugar
  • 1/4 cup currants
  • 1/2 cup diced celery
  • 2 to 3 Tbsps vinegar
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 large eggplant, cut into 1-inch pieces
  • 1 Tbsp salt
  • 7 Tbsps olive oil
  • 1 3/4 lbs spicy Italian sausages, cas...
  • 1 lb cherry tomatoes, halved
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 large zucchini
  • 1 large eggplant
  • 1 cup raw black quinoa, cooked to equ...
  • 1 1/2 cups chopped fresh basil
  • approximately 1/2 cup crumbled feta c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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LC
Low carb
  • 21 Ingredients
  • 1 1/2 Tbsps unsalted butter
  • 1 1/2 Tbsps extra-virgin olive oil
  • 1/3 cup pine nuts (2 ozs)
  • 1 1/2 cups chopped onions
  • 1/2 lb lean ground lamb
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1/2 cup virgin olive oil
  • 3 Tbsps currants
  • Salt and freshly ground pepper
  • 5 sprigs mint, chopped
  • 1 tsp unsweetened cocoa powder
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 2 Tbsps red wine vinegar
  • 2 Tbsps lemon juice
  • 1 Tbsp extra-virgin olive oil
  • 2 tsps dried herbes de Provence
  • 1 (1/2-lb) eggplant, cut diagonally i...
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 4 cloves garlic, minced
  • 1/4 tsp. crushed red pepper
  • 3 Tbs. extra virgin olive oil
  • 1 small red bell pepper, seeded and c...
  • 1 green bell pepper or 1 Cubanelle pe...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup basil leaves
  • 1/4 cup pine nuts
  • 1/4 cup freshly grated Parmesan cheese
  • 4 garlic cloves
  • 2 Tbsps hot water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 large eggplant (about 8 ozs)
  • 1 medium red bell pepper
  • 1 medium zucchini
  • 1 medium red onion
  • 4 ozs green beans (may substitute asp...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 medium eggplant , cut crosswise int...
  • 500 g ground lamb
  • 1 cup fresh flat-leaf parsley , coars...
  • 1 Tbsp tomato paste , see Notes
  • 1 Tbsp brandy
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • Olive oil
  • Pinch red pepper flakes
  • 1 medium eggplant, sliced lengthwise
  • Salt and freshly ground pepper
  • 2 Tbsps capers, drained
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2-3 eggplants, about 3 lbs, cut into...
  • 16 ozs provolone, shredded or sliced
  • ½ cup golden raisins, soaked in hot w...
  • 1/3 cup pine nuts
  • 3 T extra virgin olive oil, and more...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lage eggplant
  • 3/4 tsp salt
  • 2 tbsp extra-virgin olive oil
  • 1 sweet yellow pepper , chopped
  • 1/2 cup pine nuts , optional
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • chopped parsley (for garnish) (optional)
  • 6 Tbsps tahini (Arabic sesame paste)
  • 2 medium dark-skinned eggplants (pier...
  • toasted pine nuts (for garnish) (opti...
  • 1 dash hot red pepper, to taste (caye...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2 large eggplants , (about 2-1/2 lb/1...
  • 1 tsp salt
  • 12 lasagna noodles , (about 8 oz/250 g)
  • 3 tbsp extra-virgin olive oil
  • 3 bags (each 10 oz/284 g) spinach
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 green bell pepper , chopped
  • 1/4 cup chopped fresh parsley
  • 1 red bell pepper , chopped
  • 1 medium eggplant , chopped (I didn't...
  • 1 medium Spanish onion , chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 garlic cloves , minced
  • 1/3 cup parmesan cheese (grated or sh...
  • 1/2 cup pitted kalamata olive or pitt...
  • 1/4 cup water
  • 1 (28 oz) can Italian-style tomatoes...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 tsp salt
  • 6 ozs spaghetti or fettuccine
  • 1/4 cup lemon juice
  • 1 medium zucchini , sliced
  • 1/2 cup fresh basil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 2 large vine-ripened tomatoes , peele...
  • 2 Tbsps basil leaves , shredded thinly
  • 2 Tbsps olive oil
  • 2 Tbsps lemon juice
  • 1/4 cup mixed picked herbs (parsley,...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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