• 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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  • 1 cup warm water
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    +
  • 1½ cups Arborio rice
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    +
  • 2 cups vegetable stock
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    +
  • 1 large eggplant
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1-2 globe eggplants (totaling 2...
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    +
  • 3 Tbsp extra virgin olive oil
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    +
  • 2-3 Tbsp roasted tahini (sesame...
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    +
  • 1-2 garlic cloves (more or less...
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 300 g (10 oz) spaghetti, cooked...
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  • olive oil
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    +
  • 1 red capsicum (bell pepper)
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    +
  • 1 large tomato
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    +
  • 2 cloves of garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1-pound eggplant, cut into 1-i...
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    +
  • Olive oil
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    +
  • 2 yellow onions, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 2 medium zucchini, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 medium eggplants (about 1 poun...
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  • 2 tablespoons olive oil, divided
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    +
  • 1 teaspoon coarse or kosher salt...
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    +
  • 6 tablespoons tahini (sesame see...
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    +
  • 2 garlic cloves, peeled and minc...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large eggplant (1 1/4 pounds)
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    +
  • 4 garlic cloves, minced
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    +
  • Kosher salt
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    +
  • 1 cup drained, canned diced toma...
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    +
  • 3 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 eggplants (2 lb. total)
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    +
  • 3 tablespoons chopped fresh mint
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    +
  • 2 tablespoons chopped green onion
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1 kg shoulder of lamb, boneless
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    +
  • Duck fat to cover the shoulder o...
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    +
  • Salt and freshly cracked black p...
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    +
  • 2 bay leaves
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    +
  • 2 large sprigs of thyme and rose...
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 lb eggplant, cut into 1/2-...
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    +
  • 3/4 lb zucchini, cut into 1/2-in...
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    +
  • 10 tablespoons extra-virgin oliv...
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon black pepper
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 large eggplants
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 tablespoon Greek yogurt
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    +
  • 1 clove garlic, roughly chopped
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    +
  • juice of half a lemon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/2 tsp whole cloves
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    +
  • 1 tsp whole fennel seeds
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    +
  • 1 tsp coriander seeds
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    +
  • 1 tsp cumin seeds
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    +
  • 1 tsp paprika
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 globe eggplants (about 2 lbs)
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    +
  • 3 Tbsp extra virgin olive oil
    -
    +
  • 2-3 Tbsp roasted tahini (sesame...
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    +
  • 1-2 garlic cloves (more or less...
    -
    +
  • 1 teaspoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 medium eggplants
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    +
  • 6 unpeeled garlic cloves
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 3 ripe medium tomatoes, peeled,...
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    +
  • 1/5 tablespoon sweet paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 25 small (4 ounces) eggplants
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    +
  • 1 3/4 cups olive oil
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    +
  • 2 teaspoons cumin seeds, toasted
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    +
  • 1 cup fresh cilantro
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    +
  • 1 cup fresh flat-leaf parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 x medium eggplants
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 2 tbsp fresh lemon juice
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    +
  • 1 x clove garlic or shallot
    -
    +
  • 1/2 tsp smoked or sea salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 large red bell peppers (about...
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    +
  • 2 large, firm eggplants (about 2...
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    +
  • 2 Tbsp grapeseed or peanut oil (...
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    +
  • 1 1/2 cups loosely-packed flat-l...
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium eggplant, sliced into 1...
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    +
  • Olive oil
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    +
  • Salt and pepper
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    +
  • 1 large tomato or a large handfu...
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    +
  • 1 medium cucumber, peeled, seede...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • Olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 4 garlic cloves, sliced thin
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    +
  • 1 jalapeño pepper, seeded and fi...
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    +
  • 2 red peppers, cut into 1-inch p...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ½ pound ground pork
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    +
  • 1 ¼ teaspoon sea salt, divided use
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    +
  • ½ teaspoon black pepper, divided...
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    +
  • ¼ teaspoon fennel seeds, lightly...
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    +
  • ¼ teaspoon (more or less dependi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 baby eggplants, rinsed, stem e...
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    +
  • 4 Arabic squash (or pale-skinned...
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    +
  • 4 plum tomatoes, rinsed, stem en...
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    +
  • 4 baking potatoes, rinsed, narro...
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    +
  • 1 cup extra virgin olive oil
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 6 black kalamata olives
    -
    +
  • 4 black cerignola olives
    -
    +
  • 1/4 cup extra virgin olive oil
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, diced
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 750 gms lamb mince
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    +
  • 8 large tomatoes- finely chopped
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    +
  • 3 large onions- finely chopped
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    +
  • 5 garlic cloves- peeled and minc...
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    +
  • 1 tsp chilli powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp chickpeas from a can
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    +
  • 4 soft dried apricots , roughly...
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    +
  • 25.0g couscous
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    +
  • ½ -1 tsp harissa , depending how...
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    +
  • juice ½ lemon
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • 3 large red bell peppers, cut in...
    -
    +
  • 1 medium onion, cut into 3/4-inc...
    -
    +
  • 1 medium eggplant, peeled and cu...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup dried tart or sour cherries
    -
    +
  • 2 teaspoons pomegranate molasses
    -
    +
  • 1/2 cup water
    -
    +
  • 1 pound small eggplants
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    +
  • 3 cloves garlic
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all