• 15 Ingredients
  • 1 large celery stick, finely diced
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    +
  • 1 large carrot, finely diced
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    +
  • 2 garlic cloves, minced
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  • 1½ cups risoni
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    +
  • 3½ cups vegetable stock
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 300 ml (10.5 fl oz) lukewarm water
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    +
  • 7 g (0.25 oz) yeast
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  • 2 tbs olive oil
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    +
  • 1 tsp raw sugar
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    +
  • 450 g (1 pound) strong/bakers’ p...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 medium size eggplants
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 1 medium onion, chopped
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 2 ribs celery, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant, about 1 pound...
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    +
  • Coarse salt
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    +
  • 2 small shallots, sliced crosswi...
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  • 1 garlic clove, minced
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    +
  • 1 tablespoon sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3/4 cup bulgur
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    +
  • 1 cup boiling-hot water
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1 1/2 lb small yellow squash, sl...
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    +
  • 1 small red onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 chicken (3 1/2 pounds), cut in...
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    +
  • Coarse salt and freshly ground p...
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  • 3 tablespoons extra-virgin olive...
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    +
  • 2 medium russet potatoes, peeled...
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    +
  • 2 bell peppers, any color, cored...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup polenta
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  • 3-3½ cups water or vegetable broth
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    +
  • olive oil
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    +
  • Kosher or sea salt and freshly g...
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    +
  • 1 small onion, cut in small dice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 poblano or red bell pepper
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    +
  • 3 cloves garlic, peeled
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    +
  • Salt and pepper to taste
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    +
  • 1 large tomato
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    +
  • 1 medium eggplant
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large eggplant
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 4 cloves garlic, finely chopped
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    +
  • 2 pinches crushed red pepper
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    +
  • 2 ribs celery from the heart, fi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 eggplants (1 1/2 to 2 lbs.)
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    +
  • 1/2 cup nonfat plain greek yogurt
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    +
  • 1/4 cup tahini
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    +
  • 1 lemon, juiced
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    +
  • 1 large clove garlic finely grated
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 10 oz channa dhal/yellow split l...
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    +
  • 10 oz masoor dhal/red lentils
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    +
  • 2 fat aubergines
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    +
  • Mustard oil (use olive if you ca...
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    +
  • 1 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Two 1-pound eggplants
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 1/2 pounds plum tomatoes, peel...
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    +
  • 4 garlic cloves, chopped
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    +
  • Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 pound eggplant, peeled and c...
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    +
  • Salt
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    +
  • 2 tablespoons golden raisins
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    +
  • 2 1/2 tablespoons extra-virgin o...
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    +
  • 1 small onion, finely diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
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    +
  • 30.0g capers , rinsed if salted
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    +
  • 250.0g cherry tomatoes
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    +
  • handful basil leaves, shredded
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    +
  • sunflower oil , for frying
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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    +
  • 3 cups (1-inch) cubed peeled egg...
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    +
  • 1/2 cup chopped onion
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    +
  • 1/4 teaspoon salt
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    +
  • 1 (8-ounce) package presliced mu...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 1/2 cups cubed eggplant
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    +
  • 1/2 cup yellow onion, finely cho...
    -
    +
  • 1 clove garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups chopped seeded tomato (ab...
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    +
  • Cooking spray
    -
    +
  • 8 cups diced peeled eggplant (ab...
    -
    +
  • 1 1/2 cups chopped onion
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 aubergine, quartered
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    +
  • 1 teaspoon Sainsbury's curry powder
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    +
  • 1 x tin Sainsbury's Premium Peel...
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    +
  • 1 bay leaf
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    +
  • 2 teaspoons Sainsbury's smoked p...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 cup reduced-fat Italian dres...
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    +
  • 8 (1/2-inch-thick) slices eggpla...
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    +
  • 2 (1/2-inch-thick) slices Vidali...
    -
    +
  • 1 medium yellow squash, thinly s...
    -
    +
  • 1 medium red bell pepper, cut in...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 12 ounces 95% lean ground beef
    -
    +
  • 1/2 tablespoon olive oil
    -
    +
  • 1 medium eggplant, peeled and cu...
    -
    +
  • 2 small yellow squash, cut into...
    -
    +
  • 4 cloves garlic, smashed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces 95% lean ground beef
    -
    +
  • 1/2 tablespoon olive oil
    -
    +
  • 1 medium eggplant, peeled and cu...
    -
    +
  • 2 small yellow squash, cut into...
    -
    +
  • 4 cloves garlic, smashed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Salt and black pepper
    -
    +
  • 1 pound spaghetti
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 1 eggplant, chopped into small p...
    -
    +
  • 1 red onion, quartered lengthwis...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 2 small or medium eggplants, pee...
    -
    +
  • 2 cubanelle peppers, chopped
    -
    +
  • 4-6 celery heart ribs with tops,...
    -
    +
  • 2 medium size onions, or 1 large...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low-fat
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1/2-3/4 teaspoon crushed red pep...
    -
    +
  • 1 red bell pepper, seeded and diced
    -
    +
  • 1 cubanelle pepper (long, green...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1/2 cup pitted black olives
    -
    +
  • 1 red onion, cut into 1/2-inch-t...
    -
    +
  • 8 cups mixed greens
    -
    +
  • Salt and pepper
    -
    +
  • 1 cup cooked whole wheat couscous
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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