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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 3 cups basmati rice
  • 1 1/2 tsps kosher salt
  • 2 large garlic cloves, minced
  • 1 Tbsp freshly grated ginger
  • 1/3 cup olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 18 Ingredients
  • 6 Japanese eggplants
  • 5 Tbsps canola oil (or any neutral oi...
  • 1-½ tsps salt
  • 2 cloves garlic, finely minced
  • 1 shallot, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 3 medium eggplants
  • 6 unpeeled garlic cloves
  • 1/2 cup extra virgin olive oil
  • 3 ripe medium tomatoes, peeled, seede...
  • 1/5 Tbsp sweet paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 large aubergines, each cut thinly,...
  • 4 Tbsps olive oil
  • 250 g feta cheese
  • 1 large red chilli, finely chopped, d...
  • Large bunch fresh mint, finely choppe...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 large eggplant (about 1 1/2 lbs)
  • 2 tsps coarse salt
  • 1/4 tsps ground pepper
  • 1 Tbsp vegetable oil
  • 2 tsps Asian garlic chili sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb eggplant
  • 1 Tbsp vegetable oil
  • 1 Tbsp Asian sesame oil
  • 1 Tbsp minced ginger
  • 1 Tbsp minced garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup plus 3 Tbs. extra-virgin oliv...
  • 2 eggplant, each about 12 oz.,  ...
  • 2 garlic cloves, thinly sliced
  • 1 large yellow onion, chopped
  • 1/4 tsp. red chili flakes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 12 Ingredients
  • 1 lb Japanese (or small) eggplant, ha...
  • 1/4 cup low-sodium chicken broth
  • 2 Tbsps brown sugar
  • 2 Tbsps low-sodium soy sauce
  • 1 Tbsp mirin (sweet rice wine)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 25 Ingredients
  • 1 eggplant (or a bunch of tortillas)
  • light cooking oil (such as canola, ve...
  • salt & pepper
  • 3 Tbsps butter
  • 1/2 cup onion, chopped (about 1/2 an...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 lbs eggplant, peeled or not, your d...
  • 1 Tbsp grated ginger
  • 3 Tbsps grated garlic
  • 3 green onions, sliced diagonally
  • 2-3 Tbsps canola oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 lb Japanese eggplants, stems removed
  • 1 tsp peanut oil
  • 3 cloves garlic, minced
  • 1 scallion, thinly sliced
  • 1 Tbsp chili paste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 1/4 lbs Asian eggplants (about 4),...
  • 2 Tbsps mirin (Japanese sweet rice wine)
  • 2 Tbsps soy sauce
  • 1/2 tsp finely grated peeled ginger (...
  • 1/8 tsp Japanese seven-spice powder (...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 4.0 tsp olive oil
  • 1 red chilli , deseeded and thinly sl...
  • 400.0g can chopped tomatoes
  • 4 escalopes of pork , about 100g/4oz...
  • 1 garlic clove , thinly sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 eggplants
  • 1 cup crabmeat
  • 2 onions, sliced
  • 2 tsps paprika
  • 1 Tbsp tomato paste
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 large, long eggplant (about 2 lbs)
  • 1 cup powdered sugar
  • 2 Tbsps garlic powder
  • 2 large eggs
  • 1 tsp plus 1 Tbsp Essence, recipe fol...
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  • Nutrition by Foodily 94% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp oyster sauce
  • 1 tsp sugar
  • 1 tsp toasted sesame oil
  • 1 Tbsp olive oil
  • 10 oz tofu, cut into 1-inch cubes
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 tbsp chickpeas from a can
  • 4 soft dried apricots , roughly chopped
  • 25.0g couscous
  • ½ -1 tsp harissa , depending how spic...
  • juice ½ lemon
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 eggplants (about 2 lbs), peeled and...
  • 1 Tbsp salt
  • 1/4 cup whole-milk plain Greek yogurt
  • 1 tsp smoked salt
  • 1 tsp finely minced garlic (about 1 l...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 eggplant (about 1 1/4 lbs), cut int...
  • 1 garlic clove, minced
  • 1 shallot, minced
  • a 2-inch-long fresh hot red chili, ch...
  • 2 tsps Oriental sesame oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps extra-virgin olive oil, plus...
  • 3 medium eggplants (about 3 3/4 lbs t...
  • 6 red bell peppers
  • 2 medium onions, finely chopped
  • Salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • 1 small piece of ginger
  • 1/3 tbsp cornstarch
  • 1 tsp MSG (optional)
  • 1 cup water...
  • ½ tbsp hot bean paste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 medium size eggplants
  • 1/4 cup extra virgin olive oil (EVOO)
  • 1 medium onion, chopped
  • 4 cloves garlic, finely chopped
  • 2 ribs celery, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 200.0g tomatoes , chopped
  • 200.0g tub Greek-style yogurt
  • 1 onion , finely chopped
  • 2 aubergines , sliced lengthways
  • handful coriander leaves, roughly cho...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2-3 tbsp mild curry powder
  • cooked basmati rice , to serve
  • 1 small aubergine (about 250g/9oz), t...
  • 150.0ml water
  • 1½ tbsp olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large eggplant
  • 1/2 can Tomatoes
  • 4 nos cloves garlic
  • 6 tbsp Vegetable Oil
  • 1 tbsp Cilantro
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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