LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 medium eggplants
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  • 3 tablespoons olive oil, divided
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 2 cups chopped plum tomatoes or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 large red bell peppers (about...
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  • 2 large, firm eggplants (about 2...
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  • 2 Tbsp grapeseed or peanut oil (...
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  • 1 1/2 cups loosely-packed flat-l...
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  • 3/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant, about 1 pound...
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  • Coarse salt
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  • 2 small shallots, sliced crosswi...
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  • 1 garlic clove, minced
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  • 1 tablespoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon oyster sauce
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  • 1 teaspoon sugar
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  • 1 teaspoon toasted sesame oil
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  • 1 tablespoon olive oil
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  • 10 oz tofu, cut into 1-inch cubes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 12- to 14-ounce eggplants
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  • 2 large garlic cloves, peeled
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  • 3/4 teaspoon salt
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  • 1 1/2 cups plain Greek yogurt or...
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  • 7 8-ounce lamb shoulder blade ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 (12- to 14-ounce) eggplants
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  • 2 large garlic cloves, peeled
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  • 3/4 teaspoon salt
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  • 1 1/2 cups plain Greek yogurt or...
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  • 7 (8-ounce) lamb shoulder blade...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup polenta
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  • 3-3½ cups water or vegetable broth
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  • Olive oil
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  • Kosher or sea salt and freshly g...
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  • 1 small onion, cut in small dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons Pure Wesson® Veget...
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  • 1 large eggplant, peeled if desi...
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  • 1 cup matchstick cut carrots
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  • 1 can (8 oz each) La Choy® Slice...
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  • 1/3 cup La Choy® Original Stir F...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp oyster sauce
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    +
  • 1 tsp sugar
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    +
  • 1 tsp toasted sesame oil
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    +
  • 1 tbsp olive oil
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    +
  • 10 oz tofu, cut into 1-inch cubes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3 medium eggplants
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  • 5 tbsp. olive oil
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  • 1 yellow onion, chopped
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  • 1 clove garlic, chopped
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  • 1 tbsp. butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 tbsp Bloord Orange Syrup
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  • 2 tsp Dijon mustard
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  • 1 tbsp Horseradish mustard
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  • 5 tbsp Zinfandel vinegar, or any...
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  • 1 tsp sea salt , as needed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons sugar
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  • 1 tablespoon crushed red pepper
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    +
  • Kosher salt
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    +
  • 2 meaty lamb shanks (about 1 pou...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup jasmine rice
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  • 2 Tbs. peanut or vegetable oil
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  • 1/2 to 1 tsp. crushed red pepper...
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  • 3 baby eggplants, cubed into bit...
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  • 1 medium-sized onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3/4 cup Italian-seasoned breadcr...
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  • 1 cup grated fresh Parmesan chee...
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  • 1 teaspoon dried Italian seasoning
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  • 2 garlic cloves, minced
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  • 2 large egg whites, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 tsp. active dry yeast
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  • 1 1/2 cups lukewarm water
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  • 2 cups unbleached flour plus 1/4...
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  • 2 Tbs. extra virgin olive oil
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  • 1 1/2 tsp. salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium eggplant, peeled and diced
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    +
  • salt
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    +
  • 10 ounces penne
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  • 1/2 cup defatted chicken broth
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    +
  • 3 cloves garlic,minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound(s) large eggplant, cut c...
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  • 2 garlic cloves, quartered
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  • 1 cup(s) fresh basil leaves
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  • 12 ounce(s) jar roasted red pepp...
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    +
  • 16 ounce(s) extra-firm tofu
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound(s) large eggplant, cut c...
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    +
  • 2 garlic cloves, quartered
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    +
  • 1 cup(s) fresh basil leaves
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    +
  • 12 ounce(s) jar roasted red pepp...
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    +
  • 16 ounce(s) extra-firm tofu
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 small eggplant
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    +
  • 1/4 cup olive oil, plus more for...
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    +
  • Salt
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    +
  • 8 to 10 medium red, orange, yell...
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  • 2 splashes cider vinegar, plus m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium eggplant, peeled and diced
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    +
  • salt
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    +
  • 10 ounces penne
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    +
  • 1/2 cup defatted chicken broth
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    +
  • 3 cloves garlic,minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • vegetable oil, for brushing
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    +
  • 4 teaspoons tamari
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    +
  • 2 teaspoons sugar
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    +
  • 4 teaspoons sesame oil
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    +
  • 1-2 teaspoon crushed red pepper...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 small unpeeled eggplants (3/4...
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    +
  • 1 lb plum (Roma) tomatoes, coars...
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    +
  • 3 stalks celery, sliced (1 1/3 c...
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    +
  • 1 large zucchini, cut in half le...
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    +
  • 1 red or orange bell pepper, cut...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 3 tbsp extra-virgin olive oil
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    +
  • 4 (white and light green parts)...
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    +
  • 2 cloves garlic , minced
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    +
  • 2 cups chopped eggplant
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    +
  • 8 oz mushrooms , quartered
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups red wine vinegar
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    +
  • 1-3/4 cups packed brown sugar
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    +
  • 1/4 cup Worcestershire sauce
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    +
  • 3 tbsp pickling salt
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    +
  • 3 cans (each 5-1/2 oz/156 mL) to...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 1/2 small eggplant , diced
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    +
  • 1 small zucchini , diced
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    +
  • 1 sweet red pepper , diced
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    +
  • 1 onion , diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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