• 12 Ingredients
  • 3 cups basmati rice
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  • 1 1/2 teaspoons kosher salt
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  • 2 large garlic cloves, minced
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  • 1 tablespoon freshly grated ginger
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  • 1/3 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups uncooked quinoa (red,...
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  • About 3/4 pound top round steak,...
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  • About 5 tablespoons safflower or...
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon oil
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  • 1/2 pound ground pork
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  • 2 tablespoons garlic, chopped
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  • 2 tablespoons ginger, grated
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  • 1 tablespoon fermented black bea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbsp chickpeas from a can
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  • 4 soft dried apricots , roughly...
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  • 25.0g couscous
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  • ½ -1 tsp harissa , depending how...
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  • juice ½ lemon
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large eggplants , cut in 1-in...
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  • 1 tablespoon finely chopped garlic
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  • 1 tablespoon light soy sauce
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  • 1 tablespoon sesame oil
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  • 2 bunches of scallions , cut in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 12 ounces 95% lean ground beef
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  • 1/2 tablespoon olive oil
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  • 1 medium eggplant, peeled and cu...
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  • 2 small yellow squash, cut into...
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  • 4 cloves garlic, smashed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 can coconut milk, 13.5 oz
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  • 1 can garbanzo beans, drained an...
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  • 4 - 6 x skinless, boneless chick...
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  • 1 tbsp tomato paste
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  • 2 tbsp curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons vegetable oil, div...
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  • 4 garlic cloves, chopped
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  • 1 tablespoon chopped peeled fres...
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  • 1 (14- to 16-ounce) eggplant, pe...
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  • 8 ounces green beans, trimmed, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons vegetable oil, div...
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  • 4 garlic cloves, chopped
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  • 1 tablespoon chopped peeled fres...
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  • 1 14- to 16-ounce eggplant, peel...
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    +
  • 8 ounces green beans, trimmed, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 ounces 95% lean ground beef
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    +
  • 1/2 tablespoon olive oil
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    +
  • 1 medium eggplant, peeled and cu...
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    +
  • 2 small yellow squash, cut into...
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    +
  • 4 cloves garlic, smashed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup lentils
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  • 5 cups water
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    +
  • 2 teaspoons salt
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    +
  • 1 cup bulgur
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    +
  • 5 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 tbsp Bloord Orange Syrup
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  • 2 tsp Dijon mustard
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  • 1 tbsp Horseradish mustard
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  • 5 tbsp Zinfandel vinegar, or any...
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  • 1 tsp sea salt , as needed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large baguette
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  • White bean Pesto
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    +
  • 1 teaspoon hot sauce
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  • 1 teaspoon finely chopped rosemary
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  • 1 yellow squash, thinly sliced l...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 small eggplant, cut into 3/4"...
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    +
  • 1/2 teaspoon salt
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    +
  • 3 teaspoons olive oil
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    +
  • 9 fermented black beans, rinsed...
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 1/2 small eggplant , diced
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    +
  • 1 small zucchini , diced
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    +
  • 1 sweet red pepper , diced
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    +
  • 1 onion , diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 medium aubergines (eggplants)
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  • 1 large ripe mango
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    +
  • 400 g can chickpeas [14oz]
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    +
  • 1 tsp ground coriander
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    +
  • 1/2 tsp smoked paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 small eggplant, cut into 3/4"...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 3 teaspoons olive oil
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    +
  • 9 fermented black beans, rinsed...
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/3 cup chicken stock
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  • 1/4 cup dark soy
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    +
  • 1/2 cup cooking oil
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    +
  • 1/2 cup basil leaves, torn
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    +
  • 4 1/2 tablespoons hoisin sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon rice vinegar
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    +
  • 1 pound dices eggplant
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1/2 cup soup stock
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    +
  • 2 teaspoons soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 stalk of chopped leek or scallion
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    +
  • 1 tablespoon chopped garlic
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    +
  • 1 tablespoon oil
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    +
  • 3 ounces ground pork
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    +
  • 6 tablespoons water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (15 ounce) can garbanzo beans...
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  • 2 tablespoons olive oil
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 4 cups chopped eggplants
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    +
  • 2 garlic cloves , finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons cooking oil
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    +
  • 3/4 cup water or low sodium vege...
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    +
  • 1/2 teaspoon Chinese chili sauce...
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    +
  • 1/2 julienned orange bell pepper
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    +
  • 2 medium Japanese eggplants , ab...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 teaspoon tandoori masala
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    +
  • 1/2 tablespoon garam masala
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    +
  • 1/3 cup lentils
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup peas (fresh or frozen)
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    +
  • 1 cup long grain rice
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    +
  • 1/2 cup soybeans
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    +
  • 1 tablespoon oil (sesame or peanut)
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    +
  • 1 tablespoon soy sauce
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 4-5 Maggi chicken cubes (chicken...
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    +
  • 2 garlic cloves , minced
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    +
  • 2-3 lemons, juice of
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    +
  • 1 bunch watercress , chopped
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    +
  • 1 eggplant , chopped into 2-inch...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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