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LC
Low carb
  • 13 Ingredients
  • 8 canned plum tomatoes, finely choppe...
  • 1/4 tsp cayenne
  • 1 tsp ground cumin
  • 3 Tbsps chopped fresh mint leaves
  • 1/4 cup peanut or canola oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 garlic clove , crushed
  • 125.0ml tub low-fat natural yogurt
  • 1 large fat aubergine
  • 140.0g cherry tomatoes , halved
  • 3.0 tbsp olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 eggplants (about 2 lbs), peeled and...
  • 1 Tbsp salt
  • 1/4 cup whole-milk plain Greek yogurt
  • 1 tsp smoked salt
  • 1 tsp finely minced garlic (about 1 l...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 20 Ingredients
  • 1 tsp canola oil
  • 1 cup chopped red onion
  • 1 cup chopped tomato
  • 1 tsp grated peeled fresh ginger
  • 2 garlic cloves, minced
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 34 Ingredients
  • 1 kg shoulder of lamb, boneless
  • Duck fat to cover the shoulder of lamb
  • Salt and freshly cracked black pepper
  • 2 bay leaves
  • 2 large sprigs of thyme and rosemary
  • Show all (34)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 200.0g tomatoes , chopped
  • 200.0g tub Greek-style yogurt
  • 1 onion , finely chopped
  • 2 aubergines , sliced lengthways
  • handful coriander leaves, roughly cho...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 small Japanese eggplants or a small...
  • A few cherry tomatoes
  • 12 button mushrooms, or small shiitak...
  • 2 red, green or yellow bell peppers,...
  • A few green onions, trimmed and cut i...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • about 6 cups baby eggplant, halved
  • 2 Tbsps curry powder
  • 1/4 cup extra virgin olive oil
  • salt
  • 1 cup plain nonfat Greek yogurt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 400 g eggplant
  • 400 g tomatoes
  • 1/2 tsp ground cumin
  • 1/2 tsp ground allspice
  • 1 x medium sized onion, sliced finely
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 eggplants (about 2 lbs)
  • 3 Tbsps extra-virgin olive oil, divided
  • 2 cups fresh parsley leaves, divided
  • 2/3 cup coarsely chopped green onions
  • 2 Tbsps red wine vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 3 lbs eggplant
  • Vegetable oil
  • 1 tsp. cumin seeds
  • 1 small yellow onion
  • 1 jalapeno pepper, minced with some s...
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 x Largeeggplant
  • 1 x yellow onion, diced
  • 1/2 cup fresh mint, coarsely chopped
  • 3 tbsp canola oil
  • 1 tsp ginger garlic paste
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 10 oz channa dhal/yellow split lentils
  • 10 oz masoor dhal/red lentils
  • 2 fat aubergines
  • Mustard oil (use olive if you can’t g...
  • 1 tsp cumin seeds
  • Show all (23)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 lb. small (about 4"–6" long) eggp...
  • 2 cups whole-milk yogurt
  • 1/2–1 green serrano chile, stemmed an...
  • 1 tbsp. cumin seeds, toasted, finely...
  • 1 tsp. garam masala, sifted
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 large eggplants
  • 2 Tbsps extra virgin olive oil, plus...
  • 1 Tbsp Greek yogurt
  • 1 clove garlic, roughly chopped
  • juice of half a lemon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 inch ginger (peeled & lbed to a p...
  • 4-8 garlic cloves (peeled & lbed to a...
  • 1 large onion (sliced finely)
  • 1 tbsp chopped coriander
  • 2 green chillies (sliced finely)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 free-range chicken breasts and 4 th...
  • 2 cups Greek-style yogurt
  • Zest and juice of 2 lemons
  • Zest and juice of 1 orange
  • 1 tsp ground saffron dissolved in 1/3...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 30 Ingredients
  • 1/2 tsp whole cloves
  • 1 tsp whole fennel seeds
  • 1 tsp coriander seeds
  • 1 tsp cumin seeds
  • 1 tsp paprika
  • Show all (30)
  • Nutrition by Foodily 97% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
  • 29 Ingredients
  • 1 28-oz. can whole peeled tomatoes,
  • undrained
  • 1/4 cup dried currants
  • 4 tbsp. extra-virgin olive oil
  • 1 lb. ground lamb
  • Show all (29)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 3 large eggplants (about 3 1/2 lb)
  • 2 tbsp olive oil
  • 1 tsp cumin seeds
  • 1 medium yellow onion, finely chopped
  • 1 small jalapeno seeded (or not) and...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 6 12- to 14-oz eggplants
  • 2 large garlic cloves, peeled
  • 3/4 tsp salt
  • 1 1/2 cups plain Greek yogurt or drai...
  • 7 8-oz lamb shoulder blade chops (abo...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Six 1 1/4-lb eggplants
  • 1/4 cup vegetable oil
  • 2 tsps cumin seeds
  • 1 large Spanish onion, minced
  • 3 jalapeños, minced with some seeds
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 4 cups diced eggplant (2 medium eggpl...
  • 1 medium red onion, cut into small we...
  • 1 yellow bell pepper, cut into bite-s...
  • 1 15-oz. can chickpeas, rinsed, drain...
  • 3 Tbs. garlic-infused olive oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • vegetable oil (for frying)
  • 1/3 cup lemon juice
  • 2/3 cup middle eastern yogurt
  • 1/2 cup tahini (approx)
  • 1 medium garlic clove
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/2 large eggplants, halved
  • Olive oil cooking spray
  • 1 Tbsp olive oil
  • 1 spring onion, coarsely chopped
  • 1 clove garlic, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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