V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 3 cloves garlic, crushed
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  • 1/2 small cucumber, peeled, seed...
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  • 1/4 cup vegan yogurt
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  • 1/4 cup vegan sour cream
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  • 1 tablespoon freshly squeezed le...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • Vegetable or grapeseed oil
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  • 2 Japanese eggplants, cut into b...
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  • 1 red bell pepper, seeded, slice...
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  • 1 can of bamboo shoots
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  • 2 1/2 tablespoons green curry paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 eggplant (aubergine)
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  • 1 red capsicum (bell pepper)
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  • 6 tortillas
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  • 100 g fresh spinach
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  • 1 ½ cups re-fried beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 pork tenderloin (1 1/4 to 1 1/...
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  • 2 tablespoons Thai or Vietnamese...
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  • 3 tablespoons reduced-sodium soy...
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  • 2 tablespoons oyster sauce
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  • 2 tablespoons minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbs. sesame seeds
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  • 2 Tbs. soy sauce
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  • 2 Tbs. dry white wine, dry sherr...
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  • 1 tsp. cornstarch
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  • 6 Tbs. corn or other light veget...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 5 cups water
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  • 2 1/2 tablespoons sea salt or ko...
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  • 2 pounds eggplant (about 2 mediu...
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  • 1 tablespoon (or more) olive oil
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  • 2 teaspoons ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 cups uncooked quinoa (red,...
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  • About 3/4 pound top round steak,...
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  • About 5 tablespoons safflower or...
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 12- to 14-ounce eggplants
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  • 2 large garlic cloves, peeled
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  • 3/4 teaspoon salt
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  • 1 1/2 cups plain Greek yogurt or...
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  • 7 8-ounce lamb shoulder blade ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 large zucchini (chopped)
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  • 1 onion (sliced)
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  • 1 large eggplant (chopped)
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  • 2 cans diced tomatoes
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  • 1 can tomato paste
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 eggplant, cut in small cubes
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  • 1 onion, chopped
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  • 1 garlic clove, crushed
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  • 1 red pepper, sliced
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  • 1 red chili pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 500 g boned leg of lamb, diced
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  • 2 large aubergines
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  • 4 flat breads
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  • Large handfuls of mint, parsley...
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  • Feta cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 (12- to 14-ounce) eggplants
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  • 2 large garlic cloves, peeled
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  • 3/4 teaspoon salt
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  • 1 1/2 cups plain Greek yogurt or...
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  • 7 (8-ounce) lamb shoulder blade...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 garlic cloves
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  • 1 thumb sized piece of ginger
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  • 1 red chilli
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  • 1 lemongrass stalk
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  • Juice of 1 lime
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Pla Grai fish meat
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  • Egg
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  • water
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  • apple eggplant (Makuea Proe), qu...
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  • grape eggplant (Makuea Puang)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 large eggplants (about 2 lbs)
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  • ½ cup tahini
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  • ½ cup fresh parsley, chopped
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  • 6 tablespoons lemon Juice
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  • 2 garlic cloves, crushed into a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 green hot chilies (Thai chilies)
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  • 1 tablespoon chopped shallots
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  • 1 teaspoon chopped galangal
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  • 1/2 teaspoon chopped kaffir lime...
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  • 1 tablespoon chopped garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cloves garlic , crushed
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  • ½ bunch flat-leaf parsley (abo...
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  • ½ cup tahina
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  • 4 tablespoons lemon juice , or...
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  • 2 large eggplants (about 2 pou...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 2 Ingredients
  • A little milk
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  • 1 quantity Gluten-free Bechamel...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2.0 tsp cayenne pepper
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  • 4 fat cloves garlic , crushed
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  • 350.0g granulated sugar
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  • 700.0g onions , peeled and fairl...
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  • 900.0g tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 17. Coconut Cream/Coconut Milk
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  • 15. Salt
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  • 12. Amchoor powder
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  • 14. Turmeric
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  • 1. Brinjals - 700 g 0 cut off th...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
  • 16 Ingredients
  • 1/4 cup reduced-fat Italian dres...
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  • 8 (1/2-inch-thick) slices eggpla...
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  • 2 (1/2-inch-thick) slices Vidali...
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  • 1 medium yellow squash, thinly s...
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  • 1 medium red bell pepper, cut in...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 can coconut milk, 13.5 oz
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  • 1 can garbanzo beans, drained an...
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  • 4 - 6 x skinless, boneless chick...
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  • 1 tbsp tomato paste
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  • 2 tbsp curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large garlic cloves, minced
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  • 2 teaspoons sugar
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  • 1 teaspoon anchovy paste
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  • 1/4 cup fresh lime juice
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  • two 2-inch jalapeño chilies, min...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cups water
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  • 2 1/2 tablespoons sea salt or co...
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    +
  • 2 pounds eggplant (about 2 mediu...
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    +
  • 1 tablespoon (or more) olive oil
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 tsp. salt
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  • 1 tbsp. ground walnuts
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  • 1/2 tsp. cayenne
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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