• 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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  • 1 cup warm water
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  • 1½ cups Arborio rice
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  • 2 cups vegetable stock
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  • 1 large eggplant
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 Japanese eggplants
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    +
  • 5 tablespoons canola oil (or any...
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    +
  • 1-½ teaspoons salt
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    +
  • 2 cloves garlic, finely minced
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    +
  • 1 shallot, thinly sliced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Assorted bite-sized seafood an...
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  • Vegetable oil for deep-frying
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  • 1/4 cup rice flour
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    +
  • 3 cups soda water, plus more if...
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    +
  • 2 cups all-purpose flour
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups vegetable broth
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  • 2 cups water
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    +
  • 2 whole lemongrass stalks, thinl...
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  • Six 1/4-inch-thick slices of fre...
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 150 g (5 oz) firm tofu
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    +
  • 1 red capsicum (bell pepper), sl...
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  • ½ eggplant (aubergine), sliced i...
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    +
  • 150 g (5 oz) of button mushrooms...
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  • ½ small sweet potato, sliced int...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil by Sains...
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  • 1 teaspoon sumac by Sainsbury's
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    +
  • 1 teaspoon smoked paprika by Sai...
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    +
  • 1 aubergine, washed, top trimmed...
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  • 1 bunch spring onions by Sainsbu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 tbsp. sherry wine vinegar
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  • 2 tsp. olive oil
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    +
  • 1/2 tsp. salt
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    +
  • 1 small eggplant, cut into 8 (1/...
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    +
  • 1 6oz. package sliced Portobello...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 shallots (about 2 ounces), rou...
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  • 2-3 medium cloves of garlic, rou...
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    +
  • 1” length fresh ginger, peeled a...
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon ground coriander seed
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup quinoa
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  • 2 tablespoons caramelized yellow...
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  • 2 cloves garlic, finely minced
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    +
  • 1 small carrot
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    +
  • 6 crimini mushrooms, finely chopped
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp, plus 1/2 tsp extra virgi...
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  • 3 cups fresh eggplant, do not pe...
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    +
  • 3 cups sweet onion, small dice
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    +
  • 1 cup celery, small dice
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    +
  • 3 cups (12-oz package) fresh whi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons ground turmeric
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    +
  • 1 large eggplant, peeled and cut...
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    +
  • 1 cup gluten-free vegetable or l...
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    +
  • 2 bay leaves
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    +
  • 1/8 to 1/4 teaspoon cayenne
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 25 Ingredients
  • 4-5 tbsp soy sauce
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    +
  • 400.0ml can reduced-fat coconut...
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    +
  • stalks from 20g pack coriander
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    +
  • 140.0g sugar snap peas
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    +
  • 2.0 tbsp vegetable oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1-1/2 cups Quinoa
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    +
  • 3 cups water
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    +
  • 1 cup flat-leaf parsley
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    +
  • 1/2 cup Olive oil
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    +
  • 2 x cloves garlic, finely minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb. cheese ravioli
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    +
  • 1 medium red onion, halved (skin...
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    +
  • 2 cups (1 lb.) chopped tomatoes,...
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    +
  • 1/2 medium eggplant, peeled and...
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    +
  • 3 cloves garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lb eggplant, green cap rem...
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    +
  • 1 1/4 lb yellow and green zucchini
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    +
  • Olive oil
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    +
  • Oregano or mixed Italian seasoning
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    +
  • 1/2 lb white mushrooms, sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 egg yolk from a large egg
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    +
  • 1 cup (240 ml) iced water
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    +
  • ½ cup (120 ml) (70 gm) (2½ oz) p...
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    +
  • ½ cup (120 ml) (70 gm) (2½ oz) c...
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    +
  • ½ teaspoon (2½ ml) (2½ gm) (0.09...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon oriental sesame oil
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    +
  • 2 tablespoons minced garlic
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    +
  • 2 tablespoons minced peeled fres...
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    +
  • 4 cups 1/2-inch cubes unpeeled e...
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    +
  • 1/2 pound mushrooms, coarsely ch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup chopped onion
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  • 5 teaspoons minced garlic
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    +
  • 2 tablespoons olive oil (prefera...
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    +
  • 1 1-pound eggplant, trimmed, pee...
    -
    +
  • 2 cups 1/2-inch pieces zucchini
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 sweet potatoes
    -
    +
  • 2 regular red potatoes
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    +
  • 1 red pepper
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    +
  • 1 green pepper
    -
    +
  • 1 yellow bell pepper capsicum
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 large eggplant, cut into 3/4...
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    +
  • 2 T olive oil
    -
    +
  • 1/4 medium to large red onion, s...
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    +
  • 1 medium clove garlic, minced
    -
    +
  • A handful of fresh basil, sliced...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces fusilli (long spiral sp...
    -
    +
  • 1 small eggplant (about 1/2 pound)
    -
    +
  • 1/4 pound fresh shiitake mushrooms
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    +
  • 1 bunch scallions
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    +
  • 6 vine-ripened cherry tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup chopped onions
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    +
  • 10 oz. washed baby spinach
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    +
  • 1 red bell pepper, 1/2 inch dice
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    +
  • 4 4 - 5 inch Portobello mushroom...
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    +
  • pinch cayenne pepper, salt to taste
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1-ounce dried porcini mushrooms,...
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    +
  • 1 quart chicken stock, divided
    -
    +
  • 1/4 cup extra virgin olive oil (...
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup KRAFT Balsamic Vinaigret...
    -
    +
  • 1 tsp. dried Mexican oregano
    -
    +
  • 2 large zucchini, cut diagonally...
    -
    +
  • 1 eggplant (1 lb.), cut diagonal...
    -
    +
  • 1/2 lb. fresh whole mushrooms
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1/2 pound mushrooms, coarsely ch...
    -
    +
  • 1 eggplant, peeled and cut into...
    -
    +
  • 1 1/4 teaspoons salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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