• 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cups onion, minced
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    +
  • 1 1/2 teaspoons ground cumin
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  • 2 teaspoon chili powder
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    +
  • 1/4 teaspoon cayenne
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 x Largeeggplant
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    +
  • 1 x yellow onion, diced
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    +
  • 1/2 cup fresh mint, coarsely cho...
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    +
  • 3 tbsp canola oil
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    +
  • 1 tsp ginger garlic paste
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lbs. eggplant (about 2 large e...
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    +
  • ½ cup extra-virgin olive oil
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    +
  • 1 green bell pepper, cored and r...
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    +
  • 1 jalapeño, stemmed, seeded, and...
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    +
  • 1 cup flat-leaf parsley leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 eggplant (or a bunch of tortil...
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  • light cooking oil (such as canol...
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    +
  • salt & pepper
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    +
  • 3 tablespoons butter
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    +
  • 1/2 cup onion, chopped (about 1/...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 tbsp, plus 1/2 tsp extra virgi...
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    +
  • 3 cups fresh eggplant, do not pe...
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    +
  • 3 cups sweet onion, small dice
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    +
  • 1 cup celery, small dice
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    +
  • 3 cups (12-oz package) fresh whi...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2.0 tsp cayenne pepper
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    +
  • 4 fat cloves garlic , crushed
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    +
  • 350.0g granulated sugar
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    +
  • 700.0g onions , peeled and fairl...
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    +
  • 900.0g tomatoes
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 can coconut milk, 13.5 oz
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  • 1 can garbanzo beans, drained an...
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    +
  • 4 - 6 x skinless, boneless chick...
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    +
  • 1 tbsp tomato paste
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    +
  • 2 tbsp curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 aubergine, quartered
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    +
  • 1 teaspoon Sainsbury's curry powder
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    +
  • 1 x tin Sainsbury's Premium Peel...
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    +
  • 1 bay leaf
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    +
  • 2 teaspoons Sainsbury's smoked p...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 egg yolk from a large egg
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  • 1 cup (240 ml) iced water
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    +
  • ½ cup (120 ml) (70 gm) (2½ oz) p...
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    +
  • ½ cup (120 ml) (70 gm) (2½ oz) c...
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    +
  • ½ teaspoon (2½ ml) (2½ gm) (0.09...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 large eggplant
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 onion, finely chopped
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    +
  • 1 medium red bell pepper, seeded...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 sweet potatoes
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    +
  • 2 regular red potatoes
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    +
  • 1 red pepper
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    +
  • 1 green pepper
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    +
  • 1 yellow bell pepper capsicum
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups water
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 1 1/2 cups white rice (short, me...
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    +
  • 7 tablespoons olive oil
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    +
  • 1 1/4 lb eggplant, trimmed and s...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup fine dry bread crumbs
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    +
  • 1/4 cup freshly grated Parmesan
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    +
  • 1 1/2 cups short-grain rice (ava...
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    +
  • 3 eggplants (about 1 1/2 pounds...
    -
    +
  • 1 pound smoked sausage, such as...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 3 cups peeled, cubed eggplant
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    +
  • 1 medium onion, chopped
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    +
  • 1 cup sliced fresh mushrooms
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    +
  • 1/3 cup chopped green bell pepper
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    +
  • 2 to 3 garlic cloves, pressed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large onion, diced
    -
    +
  • 1 green bell pepper, diced
    -
    +
  • 2 garlic cloves, minced
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    +
  • 1/4 cup vegetable oil
    -
    +
  • 1 medium eggplant, peeled and diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2-pound globe eggplant
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 large green bell pepper
    -
    +
  • 1 jalapeno chile
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    +
  • 1 or 2 garlic cloves, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1/4 cup pine nuts
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    +
  • 6 ounces lean ground beef, lamb...
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    +
  • 1 small onion, grated
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    +
  • 2 tablespoons water
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 red onion, diced
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    +
  • 1 small red bell pepper, diced
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    +
  • 1 tablespoon fish sauce, or soy...
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    +
  • 2 tablespoons sesame oil, divided
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    +
  • 1 tablespoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large eggplants (about 2 lbs.)...
    -
    +
  • 1/3 cup extra virgin olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 large red bell pepper, seeded...
    -
    +
  • 1 large green bell pepper, seede...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 cup pitted black olives
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    +
  • 1 red onion, cut into 1/2-inch-t...
    -
    +
  • 8 cups mixed greens
    -
    +
  • Salt and pepper
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    +
  • 1 cup cooked whole wheat couscous
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 bacon slices, diced
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    +
  • 1 cup cubed, cooked ham
    -
    +
  • 1/2 pound smoked sausage, sliced
    -
    +
  • 1/4 pound ground Italian sausage
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    +
  • 2 cups diced onion
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 eggplants, cut into bite-size...
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    +
  • Salt
    -
    +
  • 3 zucchini, cut into bite-size p...
    -
    +
  • 2 onions, sliced lengthwise
    -
    +
  • 5 to 8 garlic cloves, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 1/2 pounds eggplant (about 2 s...
    -
    +
  • 1/4 cup canned no-salt-added chi...
    -
    +
  • 3/4 cup sliced fresh mushrooms
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 small eggplants
    -
    +
  • 4 Tbs. almond oil
    -
    +
  • 2 Tbs. water
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/3 cup chopped green pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/4 teaspoon cayenne pepper , to...
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/2 cup Italian breadcrumbs
    -
    +
  • 3 tablespoons chopped fresh basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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