• 9 Ingredients
  • 2 tablespoons cooking oil, divided
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  • 3 small eggplants cut into long...
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  • 2 cloves garlic, finely minced
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  • 1 red chile pepper, finely diced
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  • 1 tablespoon ginger, finely minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound eggplant
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon Asian sesame oil
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/4 pounds Asian eggplants (ab...
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  • 2 tablespoons mirin (Japanese sw...
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  • 2 tablespoons soy sauce
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  • 1/2 teaspoon finely grated peele...
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  • 1/8 teaspoon Japanese seven-spic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 Japanese eggplants
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  • 5 tablespoons canola oil (or any...
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  • 1-½ teaspoons salt
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  • 2 cloves garlic, finely minced
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  • 1 shallot, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tsp. minced garlic
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  • Fresh cilantro leaves for garnish
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  • 1 small fresh green chile, such...
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  • 1/2 cup vegetable oil
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  • 2 medium tomatoes, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-3 pounds Chinese or Japanese e...
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  • 2 T soy sauce
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    +
  • 3 T white balsamic vinegar
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  • 3 T rice wine vinegar
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  • 1 T Mirin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 3 lb Asian eggplants (about 6),...
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  • 1 3/4 teaspoons salt
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  • 1 large garlic clove, chopped
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  • 1 tablespoon finely chopped peel...
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  • 2 teaspoons chopped fresh jalape...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch fresh cilantro, stems re...
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  • 3 jalapeños, seeded and chopped
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    +
  • 1 2-inch piece fresh ginger, pee...
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  • 3 tablespoons olive oil
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    +
  • 1 medium yellow onion, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups basmati rice
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  • 1 1/2 teaspoons kosher salt
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    +
  • 2 large garlic cloves, minced
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  • 1 tablespoon freshly grated ginger
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  • 1/3 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 150 g (5 oz) firm tofu
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  • 1 red capsicum (bell pepper), sl...
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  • ½ eggplant (aubergine), sliced i...
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  • 150 g (5 oz) of button mushrooms...
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  • ½ small sweet potato, sliced int...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds Chinese or Japanese...
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  • 1 teaspoon sesame oil
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    +
  • 1 tablespoon canola or peanut oil
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    +
  • 3 cloves garlic, minced
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups uncooked quinoa (red,...
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  • About 3/4 pound top round steak,...
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    +
  • About 5 tablespoons safflower or...
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large eggplant
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    +
  • 2 small onions, chopped
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    +
  • 4 tomatoes, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 3 jalapeños, seeded and chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon oil
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    +
  • 1/2 pound ground pork
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    +
  • 2 tablespoons garlic, chopped
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  • 2 tablespoons ginger, grated
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    +
  • 1 tablespoon fermented black bea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 1/2 tbsp of olive oil
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    +
  • 1 tsp of cumin seeds, toasted
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    +
  • 3 medium aubergines
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    +
  • 1 pinch of salt
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    +
  • 1 tsp of salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lbs eggplant, peeled or not, y...
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  • 1 tablespoon grated ginger
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    +
  • 3 tablespoons grated garlic
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    +
  • 3 green onions, sliced diagonally
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    +
  • 2-3 tablespoons canola oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 skinless & boneless chicken br...
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  • Olive oil
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    +
  • Salt
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    +
  • Black pepper
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    +
  • 2 cloves garlic pressed through...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large, firm, fresh eggplant, w...
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt
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    +
  • 2 onions, peeled, halved, and th...
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  • 2 tablespoons thin slivers fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1-1/2 pounds Chinese or Japanese...
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    +
  • 1 teaspoon sesame oil
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    +
  • 1 tablespoon canola or peanut oil
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    +
  • 3 cloves garlic, minced
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons oil
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    +
  • 1 teaspoon cumin seeds
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    +
  • 1/2 teaspoon black mustard seeds
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    +
  • 5 cloves
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    +
  • 4 large cloves of garlic grated
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 3/4 teaspoons salt
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    +
  • 1 cup cauliflower florets, (1-i...
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    +
  • 1/2 cup yellow split peas, (cha...
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 large eggplants (about 3 1/2 lb)
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    +
  • 2 tbsp olive oil
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    +
  • 1 tsp cumin seeds
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    +
  • 1 medium yellow onion, finely ch...
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    +
  • 1 small jalapeno seeded (or not)...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 Medium eggplant
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    +
  • 1 tsp salt
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    +
  • 2 tsp canola oil
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    +
  • 1 cup quinoa, uncooked
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    +
  • 2 cup water
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 200.0g tomatoes , chopped
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    +
  • 200.0g tub Greek-style yogurt
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    +
  • 1 onion , finely chopped
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    +
  • 2 aubergines , sliced lengthways
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    +
  • handful coriander leaves, roughl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Assorted bite-sized seafood an...
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    +
  • Vegetable oil for deep-frying
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    +
  • 1/4 cup rice flour
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    +
  • 3 cups soda water, plus more if...
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    +
  • 2 cups all-purpose flour
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all