• 7 Ingredients
  • 2 large aubergines, each cut thi...
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  • 4 tablespoons olive oil
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  • 250 g feta cheese
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  • 1 large red chilli, finely chopp...
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  • Large bunch fresh mint, finely c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion or banana shallot...
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  • 1 clove garlic (peeled and chopped)
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  • ½ teaspoon crushed chillies or c...
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  • 1 x 400 grams can chopped tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-1/2 Tbs. fresh lemon juice
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    +
  • 3 Tbs. extra-virgin olive oil; m...
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  • Pinch cayenne; more to taste
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  • 2 Tbs. coarsely chopped fresh ci...
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  • 1/4 cup crumbled feta
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 200.0g pack feta cheese
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  • 500.0ml bottle light olive oil
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  • 2.0 tsp black peppercorns
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  • 500.0g box sea salt flakes (you...
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  • 1 tsp chilli flakes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 lbs. zucchini (about 3 med...
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  • 1 1/2 lbs. russet potatoes (abou...
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  • 3 lbs. small eggplants
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  • 3 cloves garlic, peeled
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  • 1 onion, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 500 g boned leg of lamb, diced
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  • 2 large aubergines
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  • 4 flat breads
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  • Large handfuls of mint, parsley...
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  • feta cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red onion, diced
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  • 4 cloves garlic, minced
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  • 2 x 400g tins chopped tomatoes
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  • Pinch dried chilli flakes
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    +
  • Splash balsamic vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup dry brown lentils, rinsed...
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  • 2-3 medium eggplants (about 3 lb...
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    +
  • 3 medium zucchini, sliced thin
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  • 3 large russet potatoes (1 ½ lb....
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    +
  • 2 cloves garlic, peeled
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 medium size tomatoes
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  • 1 onion, diced
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    +
  • 1 eggplant, diced
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  • 1 zucchini, diced
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  • 3 red hot pepper or one small re...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1.0 aubergine, cut into 3cm chunks
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  • 2.0 tbsp olive oil
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    +
  • 250.0 g beef mince
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  • 1.0 onion, finely sliced
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  • 2.0 garlic cloves, finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons chopped fresh basil
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  • 2 tablespoons lemon juice
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    +
  • 1 small red bell pepper, finely...
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  • 1/4 teaspoon salt
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    +
  • 1 tablespoon finely chopped flat...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large red chilli , finely cho...
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    +
  • large bunch fresh mint , finely...
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    +
  • 4 tablespoons olive oil
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    +
  • black pepper
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    +
  • 8–9 ounces feta cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups chopped tomato
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  • 1/4 cup dry white wine
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    +
  • 1/2 teaspoon sugar
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  • 1 teaspoon sea salt, divided
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    +
  • 6 baby eggplants (about 1 1/4 po...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 cup peeled and chopped eggplant
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 (6-oz.) package fresh baby s...
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  • 1 (10-oz.) can mild diced tomato...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup chopped onions
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  • 10 oz. washed baby spinach
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  • 1 red bell pepper, 1/2 inch dice
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  • 4 4 - 5 inch Portobello mushroom...
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    +
  • pinch cayenne pepper, salt to taste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 package pita bread
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 1/2 pounds ground lamb
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    +
  • 1 small eggplant, peeled and fin...
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    +
  • 2 cloves garlic, grated
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 eggplant (1 lb+)
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    +
  • Salt
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    +
  • 3 Tbsp. extra virgin olive oil (...
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  • 3 Tbsp. vegetable oil (peanut/ca...
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    +
  • 1/2 medium onion
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pinch cayenne
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    +
  • 1 (15 ounce) can stewed tomatoes
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    +
  • 1/2 teaspoon salt (to taste)
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    +
  • 1/4 cup fresh cilantro , minced
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  • cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • For the dip:
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  • 1 aubergine
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    +
  • 100 g feta
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    +
  • 2 tbsp tahini paste
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    +
  • 2 garlic cloves
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 cucumber, peeled and seeded
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    +
  • 2 cloves garlic, minced, divided
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    +
  • 2 cups Greek yogurt, preferably...
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    +
  • 1 tablespoon honey
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    +
  • Pinch of cayenne pepper
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • baby spinach leaves, to garnish
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    +
  • 100 g feta cheese
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    +
  • salt , to taste
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    +
  • 2 teaspoons clear honey
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 30 g finely grated fresh parmesa...
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    +
  • 3-4 garlic cloves , whole with b...
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    +
  • 1 green capsicum , chopped
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    +
  • 1 1/2 cups grated cheddar cheese
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    +
  • For the lasagne
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Olive oil
    -
    +
  • 12 ounces crumbled feta cheese
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    +
  • Chopped fresh mint, for garnish
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    +
  • Red Chile Oil, recipe follows
    -
    +
  • spicy Hummus, recipe follows
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant , peeled and t...
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    +
  • 1/2 cup toasted wheat germ
    -
    +
  • 2 eggs
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    +
  • fresh snipped basil (optional) o...
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    +
  • 1/4-1/2 teaspoon ground red pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 small eggplants , each sliced...
    -
    +
  • 2 tablespoons chopped fresh basi...
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    +
  • 2 tablespoons white vinegar , mi...
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    +
  • 1 red bell pepper , cut into 1/2...
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    +
  • 2 cloves garlic , crushed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all