• 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, chopped
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  • 2 medium garlic cloves, minced
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  • 2 large carrots, scrubbed and cu...
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  • 1 medium red bell pepper, cored...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 tbsp chickpeas from a can
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  • 4 soft dried apricots , roughly...
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  • 25.0g couscous
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  • ½ -1 tsp harissa , depending how...
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  • juice ½ lemon
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 12 ounces 95% lean ground beef
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  • 1/2 tablespoon olive oil
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  • 1 medium eggplant, peeled and cu...
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  • 2 small yellow squash, cut into...
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  • 4 cloves garlic, smashed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 12 ounces 95% lean ground beef
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  • 1/2 tablespoon olive oil
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  • 1 medium eggplant, peeled and cu...
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  • 2 small yellow squash, cut into...
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  • 4 cloves garlic, smashed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup cooking oil
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  • 1 large onion, cut into thin slices
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  • 4 carrots, cut into thin slices
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  • 1 fennel bulb, cored and cut int...
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  • 1 eggplant (about 3/4 pound), cu...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • 3 tbsp Bloord Orange Syrup
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  • 2 tsp Dijon mustard
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  • 1 tbsp Horseradish mustard
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  • 5 tbsp Zinfandel vinegar, or any...
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  • 1 tsp sea salt , as needed
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1/2 cup pitted black olives
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  • 1 red onion, cut into 1/2-inch-t...
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  • 8 cups mixed greens
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  • Salt and pepper
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  • 1 cup cooked whole wheat couscous
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 23 Ingredients
  • Reynolds™ Slow Cooker Liners
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  • 1/2 cup Yoplait® Fat Free plain...
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  • 1/4 cup chopped fresh cilantro l...
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  • 1 1/2 teaspoons lime juice
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  • 1 clove garlic, finely chopped
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  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 27 Ingredients
  • For the roasted vegetables
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  • 10 ounces medium couscous
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  • salt & freshly ground black pepper
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  • For the salad
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  • 2 tablespoons tomato puree
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • Harriet Emily (Harriet...
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  • Site ratings: N/A
  •  
  • 24 Ingredients
  • for the tagine:
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  • 1 aubergine
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  • 2 courgettes
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  • 1 red pepper
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  • 1 sweet potato
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 eggplants , diced
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  • 1 yellow bell pepper
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  • 1 chopped tomato
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  • salt and pepper
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  • 3 zucchini , diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • Olive oil, for sauteing
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  • Butter, for sauteing
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  • 4 tablespoons unsweetened cocoa
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  • 4 tablespoons onion powder
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  • 4 tablespoons garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 eggplant , finely diced
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  • 2 teaspoons ground coriander
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  • 2 teaspoons grated fresh lemon rind
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  • 4 tablespoons olive oil
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  • 3 tablespoons chopped fresh cori...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup orange juice
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  • 2 small red peppers, large dice
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  • 2 tablespoons roughly chopped ci...
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  • 1/2 teaspoon paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • 2 large vine-ripened tomatoes ,...
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  • 2 tablespoons basil leaves , shr...
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  • 2 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1/4 cup mixed picked herbs (pars...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup sun-dried tomato
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  • 1 pinch black pepper
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  • 1/4 cup basil
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  • 2 garlic cloves
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  • 2 cups vegetable stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 onion , chopped
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  • 1/2 cup chopped flat leaf parsley
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 cup chopped cilantro
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all