• 12 Ingredients
  • 2-3 pounds Chinese or Japanese e...
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  • 2 T soy sauce
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  • 3 T white balsamic vinegar
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  • 3 T rice wine vinegar
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  • 1 T Mirin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon oil
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  • 1/2 pound ground pork
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  • 2 tablespoons garlic, chopped
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  • 2 tablespoons ginger, grated
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  • 1 tablespoon fermented black bea...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large, firm, fresh eggplant, w...
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt
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  • 2 onions, peeled, halved, and th...
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  • 2 tablespoons thin slivers fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 eggplant, each 1 1/2 lb.
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  • 1 red bell pepper
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  • 1/4 cup heavy cream
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  • Pinch of cayenne pepper
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  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • Hot cooked rice or rice noodles...
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  • 2 Tbs. vegetable oil
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  • 5 wild lime leaves, torn or cut...
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  • A handful of fresh Thai or Itali...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 100 ml peanut oil
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  • 5 g fresh turmeric, peeled and f...
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  • 5 g fresh ginger, peeled and fin...
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  • ½ tsp ground coriander
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  • 1 tsp shrimp paste
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 large zucchini (chopped)
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  • 1 onion (sliced)
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  • 1 large eggplant (chopped)
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  • 2 cans diced tomatoes
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  • 1 can tomato paste
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large eggplant, cut into 1-inc...
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  • 1 tablespoon salt
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    +
  • 7 tablespoons olive oil
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  • 1 3/4 pounds spicy Italian sausa...
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  • 1 pound cherry tomatoes, halved
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 pound eggplant, cut into 1...
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  • 3/4 pound zucchini, cut into 1/2...
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  • 10 tablespoons extra-virgin oliv...
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  • 1 teaspoon salt
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  • 1 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 10 oz channa dhal/yellow split l...
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  • 10 oz masoor dhal/red lentils
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  • 2 fat aubergines
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    +
  • Mustard oil (use olive if you ca...
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  • 1 tsp cumin seeds
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 3 medium eggplants (about 3 3/4...
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  • 6 red bell peppers
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  • 2 medium onions, finely chopped
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  • Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 eggplant (or a bunch of tortil...
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  • light cooking oil (such as canol...
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  • salt & pepper
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  • 3 tablespoons butter
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  • 1/2 cup onion, chopped (about 1/...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 24 chicken thighs, skin removed
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  • Salt and pepper, to taste
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  • 2 Tbsp canola oil
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  • 2 Tbsp butter
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  • 2 tsp each ground cumin, turmeri...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 Tablespoons Extra Virgin Olive...
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  • 1 medium white onion, finely cho...
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  • 5 stalks of celery, chopped
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  • 4 large carrots, peeled and sliced
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  • 1 Cup sweet peppers, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Japanese (or small) eggp...
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  • 1/4 cup low-sodium chicken broth
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    +
  • 2 tablespoons brown sugar
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon mirin (sweet rice w...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tbsp vegetable oil
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    +
  • 8 mixed skin-on chicken thighs a...
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    +
  • 1 red onion, roughly chopped
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    +
  • 1 thumb-sized piece of fresh gin...
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  • 1 lemongrass stalk, finely diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat:
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/2 bunch fresh cilantro, stems...
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  • 5 tablespoons canned low-salt ch...
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  • 2 green onions, chopped
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  • 2 large garlic cloves
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  • 1 small jalapeño chili, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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    +
  • 3/4 cup chopped celery
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    +
  • 1 large carrot, peeled, chopped
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    +
  • 1/4 cup chopped garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds small eggplants
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    +
  • 1 tablespoon coarse salt
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    +
  • About 1/2 cup olive oil
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    +
  • Four 6-ounce boneless pork loin...
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  • Table salt and freshly ground bl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 small or medium eggplants, pee...
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    +
  • 2 cubanelle peppers, chopped
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    +
  • 4-6 celery heart ribs with tops,...
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    +
  • 2 medium size onions, or 1 large...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 1/2 pound mushrooms, coarsely ch...
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    +
  • 1 eggplant, peeled and cut into...
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    +
  • 1 1/4 teaspoons salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tablespoons sugar
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    +
  • 1 tablespoon crushed red pepper
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    +
  • Kosher salt
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    +
  • 2 meaty lamb shanks (about 1 pou...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1-ounce dried porcini mushrooms,...
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    +
  • 1 quart chicken stock, divided
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 medium-size tomatoes
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    +
  • 4 large globe eggplants
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    +
  • 1/4 cup olive oil
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    +
  • 4 large leeks, cleaned and finel...
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    +
  • 1 tablespoon finely chopped garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 to 4 tablespoons vegetable oil
    -
    +
  • 3 1/2 to 4 pounds boneless lamb...
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    +
  • 3 onions, cut in medium dice
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    +
  • 2 teaspoons ground coriander
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    +
  • 2 teaspoons ground cumin seeds
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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