• 15 Ingredients
  • 2 medium size eggplants
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  • 1/4 cup extra virgin olive oil (...
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  • 1 medium onion, chopped
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  • 4 cloves garlic, finely chopped
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  • 2 ribs celery, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium eggplant, about 1 pound...
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  • Coarse salt
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  • 2 small shallots, sliced crosswi...
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  • 1 garlic clove, minced
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  • 1 tablespoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 chicken (3 1/2 pounds), cut in...
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  • Coarse salt and freshly ground p...
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  • 3 tablespoons extra-virgin olive...
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  • 2 medium russet potatoes, peeled...
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  • 2 bell peppers, any color, cored...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup polenta
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  • 3-3½ cups water or vegetable broth
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  • Olive oil
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  • Kosher or sea salt and freshly g...
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  • 1 small onion, cut in small dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 large eggplant
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  • 2 tablespoons extra-virgin olive...
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  • 4 cloves garlic, finely chopped
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  • 2 pinches crushed red pepper
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  • 2 ribs celery from the heart, fi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • 2 1/2 cups cubed eggplant
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  • 1/2 cup yellow onion, finely cho...
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  • 1 clove garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 pound eggplant, peeled and c...
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  • Salt
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  • 2 tablespoons golden raisins
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  • 2 1/2 tablespoons extra-virgin o...
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  • 1 small onion, finely diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 onion , chopped
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  • 30.0g capers , rinsed if salted
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  • 250.0g cherry tomatoes
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  • handful basil leaves, shredded
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  • sunflower oil , for frying
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 1-1/2 cups Quinoa
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  • 3 cups water
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  • 1 cup flat-leaf parsley
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  • 1/2 cup Olive oil
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  • 2 x cloves garlic, finely minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low-fat
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 4 cloves garlic, chopped
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  • 1/2-3/4 teaspoon crushed red pep...
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  • 1 red bell pepper, seeded and diced
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  • 1 cubanelle pepper (long, green...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 2 cups ratatouille
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  • 1 to 2 tablespoons sugar
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  • 1/4 cup currants
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  • 1/2 cup diced celery
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  • 2 to 3 tablespoons vinegar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 onion, thinly sliced
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  • 1 red bell pepper, deveined and...
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  • 4 garlic cloves: 3 thinly sliced...
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  • 3 to 4 tablespoons extra virgin...
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  • Salt to taste
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 eggplants (about 2 pounds)
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  • 3 tablespoons extra-virgin olive...
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  • 2 cups fresh parsley leaves, div...
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  • 2/3 cup coarsely chopped green o...
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  • 2 tablespoons red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 tsp. active dry yeast
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  • 1 1/2 cups lukewarm water
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  • 2 cups unbleached flour plus 1/4...
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  • 2 Tbs. extra virgin olive oil
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  • 1 1/2 tsp. salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 4 Tbs. olive oil
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    +
  • 1 medium-sized eggplant, peeled...
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  • 1 cup sliced red onion
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  • 1 cup chopped green or red bell...
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  • 6 cloves garlic, minced (about 2...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 cups water
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  • 1 cup uncooked jasmine or long-g...
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  • 2 cups boiling water
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  • 2 ounces sun-dried tomatoes, pac...
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  • 4 cups diced peeled eggplant
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium eggplant, peeled and di...
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  • 2 tsp. olive oil
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  • 1 medium white onion, peeled and...
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  • 3 cloves garlic, minced (about 1...
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  • 1 jalapeño pepper, seeded and mi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 small unpeeled eggplants (3/4...
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  • 1 lb plum (Roma) tomatoes, coars...
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  • 3 stalks celery, sliced (1 1/3 c...
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  • 1 large zucchini, cut in half le...
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  • 1 red or orange bell pepper, cut...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 cucumber, peeled and seeded
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  • 2 cloves garlic, minced, divided
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  • 2 cups Greek yogurt, preferably...
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  • 1 tablespoon honey
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  • Pinch of cayenne pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • For the roasted vegetables
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  • 10 ounces medium couscous
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  • salt & freshly ground black pepper
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  • For the salad
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  • 2 tablespoons tomato puree
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
  • 16 Ingredients
  • 1 green bell pepper , chopped
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 red bell pepper , chopped
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    +
  • 1 medium eggplant , chopped (I d...
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    +
  • 1 medium Spanish onion , chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 1/2 pounds yellow squash and/o...
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    +
  • 1 medium onion, red or yellow, c...
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    +
  • 4 cloves garlic, thinly sliced
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    +
  • 1 small red chile, Fresno or Hol...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 red chili pepper , Finely Chop...
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    +
  • 4 green onions
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    +
  • 4 tablespoons olive oil
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    +
  • 2 teaspoons capers , Drained
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    +
  • 2 cups cherry tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 1 handful flat-leaf parsley, cho...
    -
    +
  • 2 ribs celery, chopped
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    +
  • 1 1/2 quarts prepared caponata,...
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    +
  • 1 cubanelle Italian long green p...
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    +
  • 1 (32-ounce) can diced tomatoes
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 handful flat-leaf parsley, cho...
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    +
  • 1/4 cup grated Romano or Parmigiano
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    +
  • Salt and pepper
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 ribs celery, chopped
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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