• 19 Ingredients
  • 1 large eggplant (aubergine)
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    +
  • 1 tsp cumin seeds
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    +
  • 1 tsp coriander (cilantro) seeds
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    +
  • 1 tsp turmeric
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    +
  • ½ tsp mustard seeds
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small onion, diced
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    +
  • 2 cloves garlic, chopped
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  • 2 cups tomato (fresh or canned),...
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  • 1 teaspoon oregano
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 lbs. zucchini (about 3 med...
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  • 1 1/2 lbs. russet potatoes (abou...
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    +
  • 3 lbs. small eggplants
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    +
  • 3 cloves garlic, peeled
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  • 1 onion, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 5 tablespoons Clarified butter,...
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  • 12 pearl onions, blanched 1 minu...
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    +
  • 10 fresh okra pods
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    +
  • 6 Indian eggplants (each about 3...
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    +
  • 2 large carrots (about 10 ounces...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons unsalted butter, p...
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    +
  • 1 pint shucked oysters in their...
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1/2 cup homemade or low-sodium s...
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    +
  • 1/2 cup heavy cream
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 1/2 cups cubed eggplant
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    +
  • 1/2 cup yellow onion, finely cho...
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    +
  • 1 clove garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup dry brown lentils, rinsed...
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  • 2-3 medium eggplants (about 3 lb...
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    +
  • 3 medium zucchini, sliced thin
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    +
  • 3 large russet potatoes (1 ½ lb....
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    +
  • 2 cloves garlic, peeled
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 23 Ingredients
  • 10 oz channa dhal/yellow split l...
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  • 10 oz masoor dhal/red lentils
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    +
  • 2 fat aubergines
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    +
  • Mustard oil (use olive if you ca...
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    +
  • 1 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup quinoa
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    +
  • 2 tablespoons caramelized yellow...
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  • 2 cloves garlic, finely minced
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    +
  • 1 small carrot
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    +
  • 6 crimini mushrooms, finely chopped
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 inch ginger (peeled & pounde...
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    +
  • 4-8 garlic cloves (peeled & poun...
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    +
  • 1 large onion (sliced finely)
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    +
  • 1 tbsp chopped coriander
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    +
  • 2 green chillies (sliced finely)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red onion, diced
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    +
  • 4 cloves garlic, minced
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    +
  • 2 x 400g tins chopped tomatoes
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    +
  • Pinch dried chilli flakes
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    +
  • Splash balsamic vinegar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 eggplant (or a bunch of tortil...
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    +
  • light cooking oil (such as canol...
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    +
  • salt & pepper
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    +
  • 3 tablespoons butter
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    +
  • 1/2 cup onion, chopped (about 1/...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 3/4 teaspoons salt
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    +
  • 1 cup cauliflower florets, (1-i...
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    +
  • 1/2 cup yellow split peas, (cha...
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 24 chicken thighs, skin removed
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    +
  • Salt and pepper, to taste
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    +
  • 2 Tbsp canola oil
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    +
  • 2 Tbsp butter
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    +
  • 2 tsp each ground cumin, turmeri...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 tablespoons Clarified butter ,...
    -
    +
  • 12 pearl onions, blanched 1 minu...
    -
    +
  • 10 fresh okra pods
    -
    +
  • 6 Indian eggplants (each about 3...
    -
    +
  • 2 large carrots (about 10 ounces...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • FOR THE BEANS
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    +
  • 100.0g runner beans , trimmed an...
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    +
  • 1.0 tbsp each finely chopped fre...
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    +
  • 400.0g boned and rolled lamb loi...
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    +
  • 1 small lemon , juice only
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 egg yolk lightly beaten with 4...
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    +
  • 80 g cold butter diced
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    +
  • 100 ml olive oil
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    +
  • 1 large aubergine cut into 1cm dice
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    +
  • 60 g butter
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 4 tablespoons butter (or omit th...
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    +
  • 1 teaspoon black mustard seeds
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 2 serrano chiles, seeded and sli...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbs Vegetable Oil
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    +
  • 4 tbs butter
    -
    +
  • 1 tsp black mustard seeds
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    +
  • 1 tbs grated fresh ginger
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    +
  • 2 x serrano chiles, seeded and s...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 1/2 tablespoons unsalted butter
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 1/3 cup pine nuts (2 ounces)
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    +
  • 1 1/2 cups chopped onions
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    +
  • 1/2 pound lean ground lamb
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2-3 medium eggplants
    -
    +
  • 3 T ghee (clarified butter)
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 2 serrano chiles, minced
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    +
  • 1-inch piece ginger, peeled and...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 2 tbsp curry powder
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    +
  • 2 tsp minced garlic
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    +
  • 1/2 tsp salt
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    +
  • 3 turns freshly ground black pepper
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1.5 All Purpose Flour
    -
    +
  • 1/4 cup whole wheat flour
    -
    +
  • 2.5 t baking powder
    -
    +
  • 1/2 t salt
    -
    +
  • 1/4-1/2 cayenne spice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 29 Ingredients
  • 1 28-oz. can whole peeled tomat...
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    +
  • undrained
    -
    +
  • 1/4 cup dried currants
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    +
  • 4 tbsp. extra-virgin olive oil
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    +
  • 1 lb. ground lamb
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    +
  • Show all (29)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 lb. small (about 4"–6" long)...
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    +
  • 2 cups whole-milk yogurt
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    +
  • 1/2–1 green serrano chile, stemm...
    -
    +
  • 1 tbsp. cumin seeds, toasted, fi...
    -
    +
  • 1 tsp. garam masala, sifted
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all