V
Vegetarian
  • 9 Ingredients
  • 3 large eggplant (aubergine)
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  • olive oil
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  • 1 brown onion, finely diced
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  • 2 cloves of garlic, crushed
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  • 1 red chilli, finely diced (opti...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 3 cloves garlic, crushed
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  • 1/2 small cucumber, peeled, seed...
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  • 1/4 cup vegan yogurt
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  • 1/4 cup vegan sour cream
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  • 1 tablespoon freshly squeezed le...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 Large eggplant
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  • salt for sprinkling
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  • 1/4 cup olive oil
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  • 1 medium Onion, finely chopped
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  • 1 x red bell pepper, seeded, der...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1-lb green eggplant, sliced in...
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  • 1 large peach, diced
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  • 2 jalapenos, seeded and finely d...
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  • about 3 radishes, trimmed and fi...
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  • 1 tablespoon fresh chives, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 Roasted Tomatoes with their ju...
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  • 2 medium eggplants, sliced into...
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  • Salt
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  • 3 tbsp extra-virgin olive oil
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  • 2 medium onions, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound small Japanese eggplants...
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  • Salt
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  • 1 1/2 pounds cleaned squid
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  • 3 large egg whites
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  • 2/3 cup cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons unsalted butter, p...
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  • 1 pint shucked oysters in their...
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  • 2 tablespoons all-purpose flour
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  • 1/2 cup homemade or low-sodium s...
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  • 1/2 cup heavy cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4.0 tsp olive oil
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  • 1 red chilli , deseeded and thin...
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  • 400.0g can chopped tomatoes
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  • 4 escalopes of pork , about 100g...
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  • 1 garlic clove , thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt and freshly ground black pe...
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  • 2 medium eggplants, (about 1 1/2...
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  • 1 tablespoon olive oil
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  • 1 medium onion, cut into 1/4-inc...
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  • 1 teaspoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 red onion, diced
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  • 4 cloves garlic, minced
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  • 2 x 400g tins chopped tomatoes
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  • Pinch dried chilli flakes
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  • Splash balsamic vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 medium eggplants (about 1 poun...
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  • 2 cups water
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  • 1 teaspoon salt
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  • 4 tablespoons vegetable oil
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  • 2 onions, chopped (about 2 cups)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup fine dry bread crumbs
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  • 1/4 cup freshly grated Parmesan
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  • 1 1/2 cups short-grain rice (ava...
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  • 3 eggplants (about 1 1/2 pounds...
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  • 1 pound smoked sausage, such as...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 3 medium eggplants
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  • 5 tbsp. olive oil
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  • 1 yellow onion, chopped
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  • 1 clove garlic, chopped
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  • 1 tbsp. butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons sugar
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  • 1 tablespoon crushed red pepper
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  • Kosher salt
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  • 2 meaty lamb shanks (about 1 pou...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 pounds fresh lump crabmeat, di...
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  • 2 medium eggplant
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  • 1 teaspoon salt
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  • 1 cup water
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  • 1 medium onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1/2 lb. medium shrimp
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  • 2 TB. canola oil
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  • 1 small onion, chopped (about 1/...
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  • 1 stalk celery, chopped (about 1...
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  • 3 cloves garlic, minced (or 3/4...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup Italian-seasoned breadcr...
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  • 1 cup grated fresh Parmesan chee...
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  • 1 teaspoon dried Italian seasoning
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  • 2 garlic cloves, minced
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  • 2 large egg whites, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups water
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  • 1 cup uncooked jasmine or long-g...
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  • 2 cups boiling water
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  • 2 ounces sun-dried tomatoes, pac...
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  • 4 cups diced peeled eggplant
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 3 large yellow bell peppers, or...
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  • 1/2 cup olive oil
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  • 2 large eggplants, thinly sliced...
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  • 4 large eggs, lightly beaten
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  • 2 cups ricotta cheese
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 eggplant (1 lb+)
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  • Salt
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  • 3 Tbsp. extra virgin olive oil (...
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  • 3 Tbsp. vegetable oil (peanut/ca...
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  • 1/2 medium onion
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium onion
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  • 2 crushed garlic cloves
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  • 3 sticks celery
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  • 50 g butter
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  • pinch chilli flakes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 2 cracked garlic cloves , plus
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  • 2 eggs
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  • 3 tablespoons pecorino romano ch...
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  • 1 teaspoon dried hot red chili p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 cup fine dry breadcrumb
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    +
  • 1/2 teaspoon salt
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    +
  • vegetable oil cooking spray
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    +
  • 16 ounces low-fat sour cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 large onions , chopped fine
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    +
  • 2 medium bell peppers , chopped...
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    +
  • breadcrumbs, as needed for topping
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    +
  • 4 medium eggplants
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 cup chopped onions
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    +
  • 1 cup dry bread crumbs
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    +
  • 1 yellow squash, peeled and diced
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    +
  • 1 eggplant, diced
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    +
  • 1/3 cup crushed buttery round cr...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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