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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 3 cups basmati rice
  • 1 1/2 tsps kosher salt
  • 2 large garlic cloves, minced
  • 1 Tbsp freshly grated ginger
  • 1/3 cup olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb eggplant
  • 1 Tbsp vegetable oil
  • 1 Tbsp Asian sesame oil
  • 1 Tbsp minced ginger
  • 1 Tbsp minced garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1/2 tsp(s) chili powder
  • 12 garlic cloves sliced
  • 1/2 tsp(s) ground coriander
  • 1/2 tsp(s) ground cumin
  • 1 large eggplant
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 large eggplant
  • 1 Tbsp lemon juice
  • 2 Tbsps extra-virgin olive oil
  • 1 onion, finely chopped
  • 1 medium red bell pepper, seeded, fin...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 lb slender Italian or Japanese eggp...
  • About 1/2 tsp. cumin seeds
  • 1 Tbsp extra-virgin olive oil
  • 1/4 large red onion, thinly sliced
  • 1 large garlic clove, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 1 medium onion, chopped
  • 2 medium garlic cloves, minced
  • 2 large carrots, scrubbed and cut int...
  • 1 medium red bell pepper, cored and c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 2 cups chopped tomato
  • 1/4 cup dry white wine
  • 1/2 tsp sugar
  • 1 tsp sea salt, divided
  • 6 baby eggplants (about 1 1/4 lbs), c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 lbs eggplant, cut into 1/2-in.-thic...
  • 2 garlic cloves
  • 2 Tbsps fresh mint leaves
  • 1/3 cup pine nuts
  • 2 Tbsps butter, divided
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 bunch fresh cilantro, stems removed
  • 3 jalapeños, seeded and chopped
  • 1 2-inch piece fresh ginger, peeled a...
  • 3 Tbsps olive oil
  • 1 medium yellow onion, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 3 eggplants (about 2 lbs)
  • 3 Tbsps extra-virgin olive oil, divided
  • 2 cups fresh parsley leaves, divided
  • 2/3 cup coarsely chopped green onions
  • 2 Tbsps red wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 2 medium eggplants (about 1 lb each)
  • 1/4 cup tomato paste
  • 2 Tbsps red wine vinegar
  • 1 Tbsp balsamic vinegar
  • 1 tsp Hungarian sweet paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 cup lentils
  • 5 cups water
  • 2 tsps salt
  • 1 cup bulgur
  • 5 Tbsps olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2/1 lb eggplants
  • 1/2 cup tahini
  • 2 mashed garlic cloves
  • juice of 1 medium lemon
  • 1/2 cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3 cups chopped seeded tomato (about 2...
  • Cooking spray
  • 8 cups diced peeled eggplant (about 1...
  • 1 1/2 cups chopped onion
  • 2 tsps chopped fresh thyme
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 20 Ingredients
  • 1 tsp canola oil
  • 1 cup chopped red onion
  • 1 cup chopped tomato
  • 1 tsp grated peeled fresh ginger
  • 2 garlic cloves, minced
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  • Nutrition by Foodily 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 lb Japanese eggplant, cut in half l...
  • 1 tsp kosher salt
  • 1 cup green beans, trimmed
  • 2 Tbsps rice vinegar
  • 2 Tbsps low-sodium soy sauce
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 17 Ingredients
  • 2 Tbsps olive oil
  • 3 cloves garlic, peeled and crushed w...
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1/2 tsp cayenne
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 11 Ingredients
  • 2 lbs eggplant, rinsed, ends trimmed,...
  • 3 Tbsps olive oil
  • 3 Tbsps minced garlic
  • About 1/4 tsp salt
  • About 1/4 tsp pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 2 lbs fresh lump crabmeat, divided
  • 2 medium eggplant
  • 1 tsp salt
  • 1 cup water
  • 1 medium onion, chopped
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 8 Japanese eggplants (about 3 lbs)
  • 2 Tbsps canola oil
  • 3 cups chopped onion
  • 8 garlic cloves, minced
  • 2 jalapeño peppers, seeded and chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 medium eggplants (about 2 lbs)
  • 2 medium-size sweet red peppers
  • 2 small zucchini
  • Vegetable cooking spray
  • 1/3 cup fat-free Italian dressing
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsps olive oil
  • 1 onion, chopped
  • 1/2 lb mushrooms, coarsely chopped
  • 1 eggplant, peeled and cut into 1/2-i...
  • 1 1/4 tsps salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 tsps olive oil
  • 1 cup chopped onion
  • 1 cup chopped red bell pepper
  • 1 cup chopped green bell pepper
  • 2 tsps dried Italian seasoning
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 20 ozs firm tofu, cut into 16 chunks
  • 12 ozs Asian eggplant, quartered leng...
  • 2 Tbsps minced ginger
  • 2 Tbsps minced garlic
  • 1/4 cup reduced-sodium soy sauce
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 4 1/2 cups cubed peeled eggplant (abo...
  • 1/2 lb bulk pork breakfast sausage
  • 4 garlic cloves, minced
  • 2 Tbsps tomato paste
  • 1 tsp dried oregano
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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