• 13 Ingredients
  • 1 pound eggplant
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon Asian sesame oil
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, chopped
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  • 2 medium garlic cloves, minced
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  • 2 large carrots, scrubbed and cu...
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  • 1 medium red bell pepper, cored...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 eggplants (2 lb. total)
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  • 3 tablespoons chopped fresh mint
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  • 2 tablespoons chopped green onion
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  • 2 tablespoons lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 pork tenderloin (1 1/4 to 1 1/...
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  • 2 tablespoons Thai or Vietnamese...
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  • 3 tablespoons reduced-sodium soy...
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  • 2 tablespoons oyster sauce
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  • 2 tablespoons minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 bunch fresh cilantro, stems re...
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  • 3 jalapeños, seeded and chopped
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  • 1 2-inch piece fresh ginger, pee...
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  • 3 tablespoons olive oil
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  • 1 medium yellow onion, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 3 cups basmati rice
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  • 1 1/2 teaspoons kosher salt
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  • 2 large garlic cloves, minced
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  • 1 tablespoon freshly grated ginger
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  • 1/3 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 20 ounces firm tofu, cut into 16...
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  • 12 ounces Asian eggplant, quarte...
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  • 2 tablespoons minced ginger
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  • 2 tablespoons minced garlic
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  • 1/4 cup reduced-sodium soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 3 cloves garlic, peeled and crus...
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  • 1 teaspoon ground coriander
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon cayenne
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 cups chopped seeded tomato (ab...
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  • Cooking spray
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  • 8 cups diced peeled eggplant (ab...
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  • 1 1/2 cups chopped onion
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  • 2 teaspoons chopped fresh thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 cup reduced-fat Italian dres...
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  • 8 (1/2-inch-thick) slices eggpla...
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  • 2 (1/2-inch-thick) slices Vidali...
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  • 1 medium yellow squash, thinly s...
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  • 1 medium red bell pepper, cut in...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound Japanese (or small) eggp...
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  • 1/4 cup low-sodium chicken broth
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  • 2 tablespoons brown sugar
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon mirin (sweet rice w...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 large eggplant
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  • 1 tablespoon lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • 1 onion, finely chopped
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  • 1 medium red bell pepper, seeded...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 Pita breads
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  • 1 1/2 pound(s) globe eggplants
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  • 2 clove(s) garlic minced
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  • 3 tablespoon(s) cilantro chopped
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  • 1/4 teaspoon(s) cumin ground
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 pounds eggplant, cut into 1/2-...
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  • 2 garlic cloves
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  • 2 tablespoons fresh mint leaves
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  • 1/3 cup pine nuts
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  • 2 tablespoons butter, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound slender Italian or Japan...
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  • About 1/2 tsp. cumin seeds
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 large red onion, thinly sliced
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  • 1 large garlic clove, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large eggplants (about 1 1/2 p...
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  • 3 tablespoons cooking oil
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  • 2 onions, sliced
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  • 2 cloves garlic, minced
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  • 2 tablespoons grated fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups chopped tomato
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  • 1/4 cup dry white wine
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  • 1/2 teaspoon sugar
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  • 1 teaspoon sea salt, divided
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  • 6 baby eggplants (about 1 1/4 po...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 onion, chopped
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  • 1/2 pound mushrooms, coarsely ch...
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  • 1 eggplant, peeled and cut into...
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  • 1 1/4 teaspoons salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup lentils
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  • 5 cups water
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  • 2 teaspoons salt
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  • 1 cup bulgur
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  • 5 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/4 cup cooking oil
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  • 1 large onion, cut into thin slices
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  • 4 carrots, cut into thin slices
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  • 1 fennel bulb, cored and cut int...
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  • 1 eggplant (about 3/4 pound), cu...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large onion, diced
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  • 1 green bell pepper, diced
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  • 2 garlic cloves, minced
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  • 1/4 cup vegetable oil
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  • 1 medium eggplant, peeled and diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 cups peeled, cubed eggplant
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  • 1 medium onion, chopped
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  • 1 cup sliced fresh mushrooms
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  • 1/3 cup chopped green bell pepper
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  • 2 to 3 garlic cloves, pressed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup peeled and chopped eggplant
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  • 1 garlic clove, minced
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  • 1/2 (6-oz.) package fresh baby s...
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  • 1 (10-oz.) can mild diced tomato...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 pounds fresh lump crabmeat, di...
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  • 2 medium eggplant
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  • 1 teaspoon salt
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  • 1 cup water
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  • 1 medium onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 cup chopped fresh cilantro
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  • 1 cup chopped plum tomato
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  • 2 tablespoons chopped red onion
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  • 1/2 cup fat-free, less-sodium ch...
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  • 2 garlic cloves, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all