LC
Low carb
HF
High fiber
  • 4 Ingredients
  • Sweet potatoes. I’d plan on at l...
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  • Olive oil. A couple of tablespoo...
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  • Corn starch. A big sprinkle’s wo...
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  • Salt, pepper and spices. Amy sug...
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons cornstarch
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  • 1 1/2 tablespoons chili powder
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  • 1/4 teaspoon red pepper flakes
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • Two Large Sweet Potatoes, peeled...
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  • 3 Tablespoons Olive Oil
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  • 1/2 Teaspoon Black Pepper
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  • 1/4 Teaspoon Cayenne Pepper
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  • 1/4 Teaspoon Paprika
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
  • 15 Ingredients
  • 18-24 small cornichon pickles
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  • 1 large egg
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  • 1/2 teaspoon Dijon mustard
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  • 4 dashes of hot sauce
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  • 1/2 cup flour
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  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 5 tablespoons olive oil
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  • 6 tablespoons barbecue sauce
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  • 1/2 to 1 teaspoon hot pepper sauce
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  • 1/2 teaspoon black pepper
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  • 1/2 teaspoon paprika (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 medium potatoes (2/3 lb total)...
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  • 2 tsp olive oil
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  • 1 tsp smoked paprika
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  • 1/4 tsp chili powder
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  • 1/4 tsp onion powder
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 2 medium/large sweet potatoes
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  • 1 tablespoon cornstarch
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  • big sprinkle of cayenne (about 1...
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  • big sprinkle of cumin (about 1/8...
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  • 2 tablespoons peanut oil (or can...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 2 large sweet potatoes, cut in...
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  • 2 tablespoons olive oil
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  • 2 teaspoons salt
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  • 1 teaspoon ground cumin
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  • 1 teaspoon chile powder
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 tsp cumin
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  • 1 tsp mild red chili powder
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  • 1/4 tsp Cayenne Pepper
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  • 1 tbs Salt
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  • 1 tsp Black Pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 24 Ingredients
  • 1 tablespoon olive oil
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  • 1 small red onion, minced
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  • 2 cloves garlic, minced
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  • 1 green pepper, minced
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  • 1 jalapeño. minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 6-8 small carrots, peeled and cu...
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  • 3 tablespoons of olive oil
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  • 2 teaspoon of curry powder (if y...
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  • 1/2 teaspoon of cayenne
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  • 1 teaspoon of salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 large Russet potatoes
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  • 1/4 cup extra-virgin olive oil
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  • 2 garlic cloves, minced
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  • 2 teaspoons smoked Spanish paprika
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  • 1/2 teaspoon salt, plus more to...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 butternut squash (about 2 poun...
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  • 2 teaspoons extra-virgin olive oil
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  • 1/2 cup creme fraiche or sour cream
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  • 2 tablespoons pure maple syrup
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  • 3 tablespoons coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons cornstarch
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  • 1 tablespoon chili powder, or to...
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  • 1/2 teaspoon paprika
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  • 1/4 teaspoon ground cumin
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  • 1/4 teaspoon red chili flakes (o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 package firm or extra firm tof...
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  • 1/2 cup almond milk (or other milk)
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  • 1 tbsp cornstarch
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  • 1/3 cup cornmeal
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  • 1/2 cup breadcrumbs (use gluten-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 22 Ingredients
  • 2 whole Ancho or Pasilla chiles,...
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  • 1 whole New Mexico red, Californ...
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  • 1 whole Cascabel, Arbol, or Pequ...
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  • 2 tablespoons butter
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  • 1 medium yellow onion, diced fin...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 5 large Yukon Gold potatoes or 4...
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  • 1/4 cup olive oil
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  • 1 tablespoon kosher salt
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  • 3 tablespoons Barbecue, Cuban, o...
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  • 1 tablespoon smoked sweet Spanis...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • Fine sea salt
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  • 1 1/2 pounds sweet potatoes
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  • Coarse sea salt
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  • 3/4 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 medium sweet potatoes (about 1...
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  • 1/4 cup canola oil
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  • 1 tablespoon packed light brown...
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 large head of garlic
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  • 4 tsp. dijon mustard
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  • 1 tbsp. fresh lemon juice
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  • 1 tbsp. fresh lime juice
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  • 2 tsp. red wine vinegar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 4 medium thin-skinned white pota...
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  • 3 to 4 tablespoons extra virgin...
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  • 2 tablespoons cayenne pepper sauce
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  • 1 teaspoon (1/3 handful) ground...
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  • 1 teaspoon (1/3 handful) sweet p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 23 Ingredients
  • 4 very large Idaho potatoes, cut...
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  • 2 tablespoons grill seasoning
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  • 2 tablespoons plus 1/4 cup extra...
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  • 2-2 1/2 pounds lean ground sirlo...
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  • 1 large onion, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 4 large russet potatoes, scrubbe...
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  • 4-5 tablespoons extra virgin oli...
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  • Salt and pepper
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  • 1 tablespoon chipotle chili powder
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  • 1/2 cup pumpkin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 5 big Idaho potatoes, cut into w...
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  • 4 tablespoons extra virgin olive...
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  • 1 teaspoon chili powder
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  • 1 teaspoon cumin
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  • 1/2 teaspoon cayenne pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 22 Ingredients
  • 1 sack extra-crispy style frozen...
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  • 1/4 cup chili powder
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  • 2 tablespoons ground cumin
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  • 2 tablespoons grill seasoning (s...
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  • 1/4 cup vegetable oil, divided
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all