• 17 Ingredients
  • 1 small onion, thinly sliced
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  • 4 garlic cloves, smashed with th...
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  • 1 teaspoon vegetable oil
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  • 3 tablespoons kosher salt
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  • 5 or 6 branches rosemary, each 4...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons sea salt
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  • 1 tablespoon honey
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    +
  • 12 chicken drumsticks
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  • 1 dried guajillo chile pepper or...
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  • 1 cup high-extraction flour. spr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • sea salt
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  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon smoked paprika
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  • 1/2 teaspoon onion powder
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  • 1/2 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 quart fresh milk
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  • 1 pound pasture-raised chicken l...
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  • lard or tallow, for frying
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  • 1 cup whole grain flour, prefera...
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  • 1 x New Mexico Chili pepper, see...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
  • 16 Ingredients
  • 2 pounds chicken thighs, boneless
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  • 3 cups buttermilk or sour milk
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  • 3 tablespoons coarse sea salt
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  • 2 tablespoons sugar
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  • 4 garlic cloves, crushed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • Tabasco sauce
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  • Salt
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  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 ounces chicken livers
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  • 1 cup buttermilk, divided
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon Kosher or sea salt
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  • 1/2 teaspoon hot Hungarian paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cayenne
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  • 1/2 tsp garlic powder
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    +
  • 1 tsp sea salt
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    +
  • 1/2 tsp granulated onion
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    +
  • 1 tsp oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 400 grams chicken thigh fillets
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  • 1 egg white
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    +
  • A big pinch of sea salt
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    +
  • 2 teaspoons cornstarch
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  • 10 pieces dried chillies (adjust...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cup buttermilk
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    +
  • fine sea salt and freshly ground...
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  • 1/2 tsp sweet paprika
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  • 1/4 tsp cayenne pepper
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  • 1 x whole small (3- to 3-1/4 pou...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 x 200g chicken breast fillets,...
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  • olive oil for brushing
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  • sea salt and cracked black pepper
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  • 200 g green beans, trimmed, blan...
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    +
  • 200 g snow peas (mange tout), tr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 whole chicken, washed, cut apa...
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    +
  • 1 quart buttermilk
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    +
  • 4 cups flour
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    +
  • 1 teaspoon sea salt
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    +
  • 1 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole chicken, washed, cut apa...
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    +
  • 1 quart buttermilk
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    +
  • 4 cups flour
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    +
  • 1 teaspoon sea salt
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    +
  • 1 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 small onion, thinly sliced
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    +
  • 4 garlic cloves, smashed with th...
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    +
  • 1 teaspoon vegetable oil
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    +
  • 3 tablespoons kosher salt
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    +
  • 5 or 6 branches of rosemary, eac...
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 1/2 tablespoons vegetable oil
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    +
  • 3/4 cup fresh corn kernels (not...
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  • 1/2 pound zucchini, finely diced...
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  • 3 cloves garlic, peeled and fine...
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    +
  • 2 tablespoons roughly chopped ci...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 buttermilk biscuit
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    +
  • A few slices thick-cut bacon
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    +
  • Savory Sausage Gravy
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    +
  • 1 egg over easy
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    +
  • 1 slice cheddar cheese
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 cups Italian bread crumbs
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    +
  • 1/4 cup grated parmesan cheese
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    +
  • 1/2 cup mayonnaise
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    +
  • 1/2 teaspoon poultry seasoning
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Eggs Beaten
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  • 2 cup(s) Buttermilk
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    +
  • 1/2 cup(s) Hot Pepper Sauce
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    +
  • 1 teaspoon(s) Adobo
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  • 1 teaspoon(s) Paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoon(s) unsalted butter
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    +
  • 1/4 cup(s) all-purpose flour
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    +
  • 2 cup(s) whole milk
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    +
  • 3/4 teaspoon(s) sea salt, or to...
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    +
  • 1/2 teaspoon(s) freshly ground b...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoon(s) unsalted butter
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    +
  • 1/4 cup(s) all-purpose flour
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    +
  • 2 cup(s) whole milk
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    +
  • 3/4 teaspoon(s) sea salt, or to...
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    +
  • 1/2 teaspoon(s) freshly ground b...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 free-range chicken drumsticks,...
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  • 5 free-range chicken thighs, ski...
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    +
  • 1 tsp all season spice (if you c...
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    +
  • 1 tsp ground all spice
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    +
  • good pinch of sea salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 quart low-fat buttermilk
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    +
  • 6 cloves garlic, bruised
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    +
  • 1/3 cup hot sauce (recommended:...
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    +
  • 1 (3-pound) chicken, cut into 8...
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    +
  • 4 cups all-purpose flour
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 chickens, 2 1/23 pounds each
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    +
  • 2 cups buttermilk
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    +
  • 1 1/2 cups flour
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    +
  • 2 tablespoons paprika
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    +
  • 1 tablespoon cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon cumin
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  • 1 teaspoon cayenne
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    +
  • 2 tablespoons paprika
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 1 teaspoon sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups buttermilk
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 2 teaspoons kosher salt
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    +
  • Few dashes hot sauce (recommende...
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    +
  • 1 whole chicken (about 4 pounds)...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all