LF
Low fat
  • 16 Ingredients
  • 2 pounds chicken thighs, boneless
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  • 3 cups buttermilk or sour milk
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  • 3 tablespoons coarse sea salt
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  • 2 tablespoons sugar
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  • 4 garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup all-purpose flour
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  • 1 1/4 cups plain bread crumbs
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  • 4 1/4 tsp salt
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  • 2 tsp granulated sugar
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  • 2 tsp finely ground tellicherry...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 17 Ingredients
  • 1 (3-4 pound) chicken, cut up in...
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  • buttermilk and siracha for brini...
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  • 3 cups all-purpose flour
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  • 2 tablespoons garlic powder
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  • 2 tablespoons onion powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 8 chicken pieces (preferably 2 b...
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  • 1/2 cup all-purpose flour
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  • Kosher salt and freshly ground p...
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  • 4 cups cornflakes
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  • 2/3 cup buttermilk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 whole chicken, cut into 10 pieces
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  • Salt and freshly ground pepper
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  • 2 cups buttermilk
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  • 6 cloves garlic, smashed, divided
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  • 1 small bunch fresh sage, leaves...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 cups buttermilk
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  • 1 tsp. Tabasco or other hot-pepp...
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  • 1 chicken, about 3 1/2 lb., cut...
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  • 1 cup yellow cornmeal
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  • 1 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 14 Ingredients
  • 2 cups all-purpose flour
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  • 2 cups Idahoan® instant mashed p...
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  • 3 eggs
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  • 1 cup milk
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  • 1 cup bread crumbs
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup flour
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  • 1 teaspoon McCormick Gourmet™ Si...
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  • 1/4 teaspoon McCormick Gourmet™...
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  • 1/2 cup buttermilk
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
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  • 12 Ingredients
  • 2 cups regular or low-fat butter...
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  • 1 teaspoon sweet paprika
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  • 1/2 teaspoon ground sage
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  • Pinch cayenne pepper
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  • 1 teaspoon hot pepper sauce, suc...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon dried sage , crumbled
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  • 2 tablespoons grated parmesan ch...
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  • 2 teaspoons Dijon mustard
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  • 1/8 teaspoon ground red pepper (...
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  • 1/4 teaspoon dried rosemary , cr...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons dijon mustard
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  • 3/4 teaspoon ground sage
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  • 8 chicken pieces (preferably 2...
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  • Kosher salt and freshly ground p...
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  • 4 cups cornflakes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup torn fresh sage
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  • Freshly ground black pepper
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  • 2 large eggs
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  • 1 head garlic, cut in half cross...
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  • 3 cups all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 1 (3 to 4 pound) chicken, cut up...
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  • 2 tablespoons garlic powder
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  • 2 tablespoons hot chili sauce (r...
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  • 1 quart buttermilk
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  • 1/4 bunch fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 25 Ingredients
  • 3/4 cup soy sauce
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  • Salt and freshly ground black pe...
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  • 1 tablespoon dried thyme
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  • 3/4 cup olive oil
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  • Jerk Marinade, recipe follows
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  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
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