• 10 Ingredients
  • 6 medium bone-in skinless drumst...
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  • 2 1/2 cups bran flakes
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  • 3 tsp kosher salt, less if you a...
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  • 1/2 tsp garlic powder
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  • 1/2 tsp paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 3 pounds of assorted chicken par...
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  • 8 cups of your favorite frying oil
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  • 1/3 cup sorghum flour
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  • 1/3 cup corn flour
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  • 1/3 cup quinoa flour
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 15 Ingredients
  • 1 cup kosher salt
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  • 4 cups hot water
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  • 12 cups cold water
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  • 1 whole chicken, organic, cut up
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  • 2 cups all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon fresh lime juice
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  • 1 tablespoon hot pepper sauce
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  • 1 (14-ounce) can light coconut milk
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  • 4 (4-ounce) chicken thighs, skinned
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  • 4 (4-ounce) chicken drumsticks,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup canola mayonnaise
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  • 2 teaspoons Sriracha (hot chile...
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  • 1 teaspoon fresh lime juice
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  • 1/2 teaspoon lower-sodium soy sauce
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  • 1/4 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 12 chicken tenders (ya know, mor...
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  • 1-2 eggs (start with one and cra...
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  • 1/2 C flour
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  • 1 C sweetened coconut flakes
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  • 1 C panko bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 2 cups all-purpose flour
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  • 2 cups Idahoan® instant mashed p...
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  • 3 eggs
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  • 1 cup milk
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  • 1 cup bread crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2-3 Chicken thighs & legs skin on
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  • 3-4 tablespoon(s) all purpose flour
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  • 3-4 teaspoon(s) Tandoor Masala (...
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  • 2 teaspoon(s) ginger & garlic paste
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  • Good Glug of olive oil/wine/lemo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup apricot jam
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  • 1 medium clove garlic minced
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  • 1/2 to 1 tsp. crushed red chili...
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  • 1/2 cup chicken broth
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  • 3 Tbsp. peanut butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • canola oil cooking spray
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  • 4 skinless chicken breasts
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  • 1/2 cup unbleached white flour
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  • 1/2 cup mashed potato flakes
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  • 3 teaspoons creole or cajun seas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 4 (6-ounce) skinned chicken brea...
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  • 3 ounces reduced-fat extra-sharp...
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  • 1 tablespoon Dijon mustard
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  • 1 cup crushed corn flakes cereal
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  • 1 teaspoon salt-free spicy peppe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup of high-fiber bran flakes
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  • 1 egg
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  • hot sauce
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  • 2 boneless, skinless chicken bre...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • canola oil cooking spray
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  • 4 skinless chicken breasts
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    +
  • 1/2 cup unbleached white flour
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    +
  • 1/2 cup mashed potato flakes
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    +
  • 3 teaspoons creole or cajun seas...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup of high-fiber bran flakes
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  • 1 egg
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  • hot sauce
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  • 2 boneless, skinless chicken bre...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup instant potato flakes
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  • 1 teaspoon garlic salt
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    +
  • 1/4 cup shortening or butter or...
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  • 2 tablespoons milk
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    +
  • 1 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 30 saltine crackers, crushed
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  • 1 pinch cayenne pepper (to taste...
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  • 2 tablespoons all-purpose flour
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  • 1 teaspoon seasoning salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 1/2 cups corn cereal flakes, p...
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  • 20 whole-grain salted crackers,...
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  • 1/2 teaspoon salt
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  • 1 tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 red chile , seeds removed, fin...
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  • 4 tablespoons freshly chopped mint
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  • 800 g chicken fillets , cut into...
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  • 40 ml olive oil
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  • 4 tablespoons sultanas
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon fresh ground black...
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  • 1/2 teaspoon salt
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    +
  • cooking spray
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  • 1 tablespoon fresh lime juice
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  • 3/4 cup panko (Japanese breadcru...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 cup idaho instant potato flakes
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  • 1/2 tablespoon onion flakes
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  • 1/2 teaspoon curry powder
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  • 1 tablespoon cornstarch
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 1/2 cups corn cereal flakes, p...
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    +
  • 1/2 teaspoon salt
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    +
  • 4 medium sized skinless chicken...
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  • 1/2 sleeve (about 20) whole-grai...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • vegetable oil (for frying)
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  • 1 tablespoon salt
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    +
  • 1 tablespoon ground coriander ,...
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  • 1 tablespoon cayenne pepper , to...
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  • 6 large chicken legs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon finely chopped jalape...
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  • 1 tablespoon finely chopped jala...
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  • 1/2 teaspoon Old Bay® Seasoning
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  • 3/4 cup unseasoned dry bread crumbs
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  • 4 boneless, skinless chicken bre...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all