• 10 Ingredients
  • 6 medium bone-in skinless drumst...
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  • 2 1/2 cups bran flakes
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  • 3 tsp kosher salt, less if you a...
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  • 1/2 tsp garlic powder
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  • 1/2 tsp paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon fresh lime juice
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  • 1 tablespoon hot pepper sauce
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  • 1 (14-ounce) can light coconut milk
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  • 4 (4-ounce) chicken thighs, skinned
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  • 4 (4-ounce) chicken drumsticks,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup canola mayonnaise
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  • 2 teaspoons Sriracha (hot chile...
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  • 1 teaspoon fresh lime juice
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  • 1/2 teaspoon lower-sodium soy sauce
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  • 1/4 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 chicken tenders (ya know, mor...
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  • 1-2 eggs (start with one and cra...
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  • 1/2 C flour
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  • 1 C sweetened coconut flakes
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  • 1 C panko bread crumbs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups all-purpose flour
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  • 2 cups Idahoan® instant mashed p...
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  • 3 eggs
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  • 1 cup milk
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  • 1 cup bread crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-3 Chicken thighs & legs skin on
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  • 3-4 tablespoon(s) all purpose flour
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  • 3-4 teaspoon(s) Tandoor Masala (...
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  • 2 teaspoon(s) ginger & garlic paste
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  • Good Glug of olive oil/wine/lemo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/3 pounds boneless, skinless...
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  • 1 tablespoon plus 4 teaspoons so...
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  • 3 tablespoons dry sherry
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  • 1/4 teaspoon cayenne
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  • 2 tablespoons cooking oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup apricot jam
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  • 1 medium clove garlic minced
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  • 1/2 to 1 tsp. crushed red chili...
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  • 1/2 cup chicken broth
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  • 3 Tbsp. peanut butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • canola oil cooking spray
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  • 4 skinless chicken breasts
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  • 1/2 cup unbleached white flour
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  • 1/2 cup mashed potato flakes
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  • 3 teaspoons creole or cajun seas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup of high-fiber bran flakes
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  • 1 egg
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  • hot sauce
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  • 2 boneless, skinless chicken bre...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 pounds boneless, skin-on c...
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  • 1/2 cup potato starch (may subst...
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon dry sherry
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • canola oil cooking spray
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  • 4 skinless chicken breasts
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    +
  • 1/2 cup unbleached white flour
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    +
  • 1/2 cup mashed potato flakes
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    +
  • 3 teaspoons creole or cajun seas...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup of high-fiber bran flakes
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  • 1 egg
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  • hot sauce
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  • 2 boneless, skinless chicken bre...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup instant potato flakes
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  • 1 teaspoon garlic salt
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  • 1/4 cup shortening or butter or...
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  • 2 tablespoons milk
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  • 1 teaspoon paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 30 saltine crackers, crushed
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  • 1 pinch cayenne pepper (to taste...
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  • 2 tablespoons all-purpose flour
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  • 1 teaspoon seasoning salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 1/2 cups corn cereal flakes, p...
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  • 20 whole-grain salted crackers,...
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  • 1/2 teaspoon salt
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  • 1 tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red chile , seeds removed, fin...
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  • 4 tablespoons freshly chopped mint
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  • 800 g chicken fillets , cut into...
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  • 40 ml olive oil
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  • 4 tablespoons sultanas
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon fresh ground black...
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  • 1/2 teaspoon salt
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  • cooking spray
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  • 1 tablespoon fresh lime juice
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  • 3/4 cup panko (Japanese breadcru...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 cup idaho instant potato flakes
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  • 1/2 tablespoon onion flakes
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  • 1/2 teaspoon curry powder
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    +
  • 1 tablespoon cornstarch
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 1/2 cups corn cereal flakes, p...
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    +
  • 1/2 teaspoon salt
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    +
  • 4 medium sized skinless chicken...
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  • 1/2 sleeve (about 20) whole-grai...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 egg whites (beaten with a fork...
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    +
  • 12 ounces linguine (cooked accor...
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    +
  • 3/4 teaspoon red pepper flakes
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    +
  • 1/3 cup olive oil
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    +
  • ground black pepper (to taste)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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