• 13 Ingredients
  • 1 cup buttermilk
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  • 2 teaspoons hot pepper sauce
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  • 1 garlic clove, minced
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  • 1/2 teaspoon dried thyme
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  • 1/2 teaspoon kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 cup Mexican or other honey,...
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  • 3 tablespoons cider vinegar
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  • 2 large pieces bone-in, skin-on...
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  • 4 bone-in skin-on chicken thighs
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  • 4 chicken drumsticks, skin on
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 1/2 cups flour
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 teaspoon black pepper
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    +
  • 1/4 teaspoon cayenne
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 cups warm water
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  • 4 cloves garlic, smashed
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    +
  • 1 tablespoon granulated sugar
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    +
  • 2 teaspoons kosher salt
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    +
  • 1/4 cup fish sauce
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 cloves garlic, peeled
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    +
  • 1 tablespoon fresh ginger, peele...
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    +
  • 1/4 cup shrimp paste
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  • 1/4 cup plus 2 tablespoons fish...
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    +
  • 1/4 cup oyster sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Sea salt
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    +
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 teaspoon smoked paprika
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 chicken breasts, cut into bite...
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  • 2 eggs, beaten
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    +
  • 2 cups Panko breadcrumbs
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1 1/2 cups orange juice, fresh s...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 16 Ingredients
  • 2 pounds chicken thighs, boneless
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  • 3 cups buttermilk or sour milk
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    +
  • 3 tablespoons coarse sea salt
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    +
  • 2 tablespoons sugar
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    +
  • 4 garlic cloves, crushed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 x cut-up fryer chickens
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    +
  • 1.25 quarts buttermilk,
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    +
  • 5 cup all-purpose flour
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    +
  • 3 tbsp seasoned salt - like Lawry’s
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    +
  • 2 tsp Black Pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 skinless, boneless chicken bre...
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    +
  • 1 cup buttermilk
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    +
  • 3 teaspoons salt, divided use
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    +
  • 2 cups all purpose flour
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    +
  • 1 tablespoon paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 chicken pieces (preferably 2 b...
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    +
  • 1/2 cup all-purpose flour
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    +
  • Kosher salt and freshly ground p...
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    +
  • 4 cups cornflakes
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    +
  • 2/3 cup buttermilk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 large skinless, boneless chick...
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    +
  • Olive oil
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    +
  • Salt
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    +
  • Black pepper
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    +
  • 4 cloves garlic, pressed through...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 fryer chicken, cut-up into 8 p...
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    +
  • 2 tablespoons salt, divided use
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    +
  • 1 tablespoon freshly cracked bla...
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    +
  • 1 tablespoon granulated garlic,...
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    +
  • 1 tablespoon onion powder, divid...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 3-ounce boneless, skinless chi...
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    +
  • 1/3 cup low-fat buttermilk
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    +
  • olive oil spray
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/4 teaspoon paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 boneless and skinless chicken...
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    +
  • 12 dried red chilies
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    +
  • 1 tablespoon of Szechuan peppercorn
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    +
  • 5 slices of peeled ginger
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    +
  • 5 slices of garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 pounds chicken wings, legs and...
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    +
  • 2 cups buttermilk or plain nonfa...
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    +
  • 2 1/2 tablespoons kosher salt
    -
    +
  • 2 tablespoons plus 2 teaspoons g...
    -
    +
  • 2 cups all-purpose flour
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 chicken leg quarters (leg and...
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    +
  • 1 teaspoon dried thyme
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    +
  • 1 teaspoon dried marjoram
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    +
  • 2 teaspoons onion powder
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    +
  • 2 teaspoons garlic powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Canola oil, for frying
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    +
  • 1 lb. chicken livers, trimmed
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    +
  • 1 cup buttermilk
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    +
  • 2 cups self-rising flour
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    +
  • 1 tbsp. kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 quart buttermilk
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    +
  • 2 teaspoons cayenne pepper
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    +
  • Two 2 1/2-pound fryer chickens,...
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    +
  • 2 cups all-purpose flour
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    +
  • Coarse salt and freshly ground p...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup buttermilk
    -
    +
  • 2 tablespoons mayonnaise, plus m...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 2 pounds chicken livers, trimmed
    -
    +
  • 2 cups all-purpose flour
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups buttermilk
    -
    +
  • 2 tablespoons kosher salt
    -
    +
  • 1 tablespoon freshly ground blac...
    -
    +
  • 2 teaspoons cayenne pepper
    -
    +
  • 4 pounds medium chicken wings, t...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Chicken breasts - 1½ lbs., slice...
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    +
  • Garlic - 3, minced
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    +
  • Roma tomatoes - 4, chopped
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    +
  • Lo-mein noodles - ½ lb. (Or sub...
    -
    +
  • Soy sauce - 2 tbs.
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups buttermilk
    -
    +
  • 2 tablespoons kosher salt
    -
    +
  • 1 tablespoon freshly ground blac...
    -
    +
  • 2 teaspoons cayenne pepper
    -
    +
  • 4 pounds medium chicken wings, t...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 gallon water
    -
    +
  • 1/2 cup kosher salt
    -
    +
  • 1/8 cup honey
    -
    +
  • 6 x bay leaves
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    +
  • 1/2 head garlic, cut horizontally
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 small red onion, halved and th...
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    +
  • 1/2 cup red wine vinegar
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 1/4 cup mayonnaise
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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