• 15 Ingredients
  • 5 cloves garlic, peeled
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  • 1 tablespoon fresh ginger, peele...
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  • 1/4 cup shrimp paste
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  • 1/4 cup plus 2 tablespoons fish...
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  • 1/4 cup oyster sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 cups buttermilk
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  • 1/4 cup kosher salt
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  • 2 tablespoons sugar
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  • 1 1/2 teaspoons garam masala
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  • 1 teaspoon ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 2 large eggs, beaten
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  • 2 cups panko
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  • 1/2 cup all-purpose flour
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  • 1/2 teaspoon celery salt
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  • 1/2 teaspoon garlic salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 chicken, about 4 lb., cut into...
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  • Kosher salt, to taste, plus 2 tsp.
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  • Freshly ground pepper, to taste,...
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  • 2 cups buttermilk
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  • 1 to 2 Tbs. Tabasco sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ cup low-fat buttermilk
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  • 2 Tbsp Dijon mustard
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  • ½ tsp sweet paprika
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  • ¼ tsp garlic powder
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  • ¼ tsp onion powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • canola oil, for frying
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  • 1 lb. chicken livers, trimmed
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  • 1 cup buttermilk
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  • 2 cups self-rising flour
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  • 1 tbsp. kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (3 1/2-lb.) cut-up whole chicken
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  • spicy Yogurt Marinade
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  • 1 1/2 cups all-purpose baking mix
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  • 1/3 cup sesame seeds
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  • 1 1/2 teaspoons garam masala
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup buttermilk
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  • 2 tablespoons mayonnaise, plus m...
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  • Salt and freshly ground black pe...
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  • 2 pounds chicken livers, trimmed
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  • 2 cups all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup soy milk
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  • 1 tbsp white wine vinegar
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  • 1 cup all purpose flour
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  • 2 tsp kosher salt
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  • 1/2 tsp onion powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • From test kitchen director Donna...
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  • 1 whole chicken, about 4 pounds
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  • 1/3 cup kosher salt
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  • 3 cloves crushed garlic
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  • 6 sprigs thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • canola oil, for frying
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  • ½ tsp. hot paprika
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  • ⅛ tsp. each cayenne pepper, drie...
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  • 4 egg whites, beaten
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  • ½ cup flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ¼ cup kosher salt, plus more to...
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  • 2 tbsp. coarsely ground black pe...
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  • 2 tbsp. honey
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  • 2 tbsp. sugar
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  • 15 whole cloves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup canola mayonnaise
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  • 2 teaspoons Sriracha (hot chile...
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  • 1 teaspoon fresh lime juice
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  • 1/2 teaspoon lower-sodium soy sauce
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  • 1/4 cup all-purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups all-purpose flour
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  • 2 cups Idahoan® instant mashed p...
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  • 3 eggs
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  • 1 cup milk
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  • 1 cup bread crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 quart water
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  • ¼ cup habanero hot sauce, or oth...
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  • ¼ cup kosher salt
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  • ¼ cup sugar
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  • 8 boneless, skin-on chicken thighs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 4 cups brewed sweetened iced tea
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  • 1 1/2 tablespoons Worcestershire...
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  • 1 tablespoon Tabasco
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  • 1 tablespoon dried thyme
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cup Fish Sauce
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  • 2 cup brown sugar
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  • 5 cloves fresh garlic
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  • 2 shallots
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  • 1 small Thai chili
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 whole chicken, cut into pieces
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  • 1 cup low-fat buttermilk
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  • 1 cup unbleached white flour
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  • 1 teaspoon salt
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  • 1/2 teaspoon white pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • canola oil cooking spray
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  • 4 skinless chicken breasts
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  • 1/2 cup unbleached white flour
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  • 1/2 cup mashed potato flakes
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  • 3 teaspoons creole or cajun seas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds sweet potatoes, pee...
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  • 3 large cloves garlic
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  • 5 tablespoons ground flaxseed
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  • 1 1/2 teaspoons poultry seasoning
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  • 1/2 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 chicken, about 1/4 lb, cut int...
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  • 6 tsp. kosher salt, divided
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    +
  • 2 tsp. freshly ground black pepp...
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  • 1/2 tsp. cayenne pepper
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    +
  • 2 cups buttermilk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons hot sauce
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  • 1 cup buttermilk
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    +
  • 1 (4-pound) chicken, cut into 8...
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  • 2 cups all-purpose flour
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    +
  • 2 tablespoons salt, plus more to...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 lb chicken drumsticks
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  • 1 onion , chopped
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    +
  • 12 sprigs fresh thyme
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  • 2 cups buttermilk
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    +
  • 1-1/2 cups all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 Egg Whites
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    +
  • 1-1/2 teaspoon(s) Toasted Sesame...
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    +
  • 1-1/2 teaspoon(s) Chinese 5-Spice
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    +
  • 2 tablespoon(s) Cornstarch
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    +
  • 1-1/2 teaspoon(s) Kosher Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Egg Whites
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    +
  • 1-1/2 teaspoon(s) Toasted Sesame...
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    +
  • 1-1/2 teaspoon(s) Chinese 5-Spice
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    +
  • 2 tablespoon(s) Cornstarch
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    +
  • 1-1/2 teaspoon(s) Kosher Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all

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