HF
High fiber
  • 9 Ingredients
  • 3 oz canned crab
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  • 1/3 cup reduced-sodium canned bl...
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  • 1/3 cup cooked corn
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  • 1 oz crushed corn chips
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  • 2 cups spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 lb. cooked fresh crabmeat, flaked
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  • 1 egg, lightly beaten
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  • 1 cup plus 1 Tbs. mayonnaise
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  • 1/2 cup white bread crumbs or panko
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  • 4 green onions, white part only,...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 2 pounds lump crab meat picked o...
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  • 1 bunch asparagus
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  • 2 shallots
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  • 1/2 cup flour for dredging
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  • Vegetable oil for frying
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup canola or corn oil
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  • 6 large romaine lettuce leaves,...
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  • 1/4 cup mayonnaise
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  • Causa Layers
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  • 1/3 bunch cilantro, leaves and s...
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  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 12 oz lump crab meat
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  • 1 pint grape tomatoes, cut in half
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  • 1 hass avocado, diced
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  • 2 hot peppers such as serrano or...
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  • 1 1/2 cups roasted corn kernels
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 x 15 ml tablespoons mirin (Jap...
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  • 1/2 teaspoon wasabi paste
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  • 1 x 15ml tablespoon rice vinegar
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  • Few drops sesame oil
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  • 1/2 teaspoon Maldon salt or 1/4...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 20 Ingredients
  • 1/4 cup mayonnaise (preferably o...
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  • 2 green onions, thinly sliced
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  • 2 tablespoons minced drained roa...
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon ketchup (preferably...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • Coarse salt
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  • 1 1/2 cups beans or peas, such a...
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  • 4 cups roughly chopped heirloom...
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  • Freshly ground black pepper
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  • 1/2 cup torn basil leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 16 oz lump crab meat, picked ove...
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  • 1 large cantaloupe melon
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  • 4 or 5 large basil leaves, cut i...
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  • 3 or 4 sprigs of cilantro, leave...
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  • 3 or 4 sprigs of parsley, leaves...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 5 Tbsp. fresh lime juice
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  • 2 1/2 Tbsp. extra-virgin olive oil
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  • 2 1/2 Tbsp. vegetable oil
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  • 1 Tbsp. very finely chopped jala...
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  • 1 Tbsp. chopped cilantro , plus...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 pound (16 ounces) fresh lump c...
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  • 1 small sweet onion, chopped fine
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  • 1/2 cup canola oil
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  • 1/2 cup ice cold water
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  • 1/3 cup cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups diced peeled papaya
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  • 1/3 cup thinly sliced green onions
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  • 1/4 cup finely chopped celery
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  • 1 finely chopped jalapeño pepper
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  • 1 pound lump crabmeat (shell pie...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • freshly ground black pepper
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  • juice 1-2 limes , plus a squeeze...
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  • 200.0g white crabmeat
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  • 2.0 tbsp chopped coriander
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  • 4 small slices toasted sourdough...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 5 tablespoons fresh lime juice
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  • 2 1/2 tablespoons extra-virgin o...
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  • 2 1/2 tablespoons vegetable oil
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  • 1 tablespoon very finely chopped...
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  • 1 tablespoon chopped cilantro, p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 green papaya, peeled and shredded
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  • 1 cup cooked crab meat+
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  • 12 cooked medium prawns (shrimp)...
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  • 1 cup pickled carrot
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  • 1 Lebanese cucumber, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 1 cup mayonnaise
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  • 3 tablespoons ketchup
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  • 1 tablespoon sweet pickle relish
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  • 1 tablespoon fresh lemon juice
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  • 1 garlic clove, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 2.0 Little Gem lettuce hearts,...
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  • 1.0 large poppadom
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  • 150.0 g dressed crab
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  • juice and zest of 1 lime
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  • 0.5 red chilli, finely sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 12 ounces fresh crabmeat
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  • 1 medium avocado, peeled and cho...
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  • 1/3 cup finely chopped onion
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  • 1/3 cup finely chopped red bell...
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  • 2 Tbsp. chopped pickled jalapeño...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • Avocado-Green Onion Mayo
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  • Jicama-Carrot Slaw
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  • 12 ounces crab claw meat (you ca...
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  • ¼ red bell pepper, finely minced
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  • ¼ cup corn kernels (thawed at ro...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 2/3 cups cooked crab or lobste...
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  • 2 tablespoons pimientos, rinsed...
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  • 6 cups mixed salad greens
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  • 1/8 teaspoon salt, or to taste
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  • 1/8 teaspoon cayenne pepper, or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 1/2 lb. ground pork butt
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  • 2 shallots, finely minced, plus...
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  • 1 red serrano chili, minced
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  • 1 green onion, finely sliced
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  • 1/4 cup finely diced red bell pe...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can (6.5 oz.) lump crabmeat, d...
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  • 1 red pepper, thinly sliced
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  • 1 jalapeño pepper, thinly sliced...
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  • 1/2 cup whole kernel corn
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  • 1/3 cup KRAFT Zesty Italian Dres...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup sliced pitted ripe olives
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  • 1/4 cup chopped mild green chile...
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  • 8 ounces (2 cups) LAND O LAKES®...
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  • 1 pint (2 cups) deli crabmeat sa...
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  • 8 (8-inch) flour tortillas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup fresh breadcrumbs made f...
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  • 1/3 cup mayonnaise
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  • 1/4 cup thinly sliced green onions
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  • 1 teaspoon grated lemon peel
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  • 1/4 teaspoon cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/5 red pepper, small pieces
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  • A few slices of a red onion, sma...
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  • 1/5 yellow pepper, small pieces
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  • 2 cm cucumber, small pieces
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  • Dried herbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all