• 11 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped green onion
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    +
  • 1/4 cup mayonnaise
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    +
  • 4 teaspoons lemon zest
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  • 1 teaspoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 oz canned crab
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  • 1/3 cup reduced-sodium canned bl...
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  • 1/3 cup cooked corn
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  • 1 oz crushed corn chips
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  • 2 cups spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1-1/2 cup 3/4-inch Cubes Of Day-...
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  • 2/3 cups Unsalted Blacnched Whol...
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  • 1 whole Small Fennel Bulb (about...
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  • 1/2 cup Chopped Sweet Or Yellow...
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  • 1/2 whole Seedless Cucumber, Pee...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbsp extra virgin olive oil
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    +
  • 1 ripe mango, peeled, pitted and...
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    +
  • 1/4 cup of water
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    +
  • 1 teaspoon freshly squeezed lemo...
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    +
  • Salt and freshly ground pepper t...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup canola or corn oil
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  • 6 large romaine lettuce leaves,...
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    +
  • 1/4 cup mayonnaise
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    +
  • Causa Layers
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    +
  • 1/3 bunch cilantro, leaves and s...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 pounds lump crab meat picked o...
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  • 1 bunch asparagus
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  • 2 shallots
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  • 1/2 cup flour for dredging
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    +
  • Vegetable oil for frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 3 cups fresh corn kernels (from...
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    +
  • 1 small red onion, finely choppe...
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    +
  • 2 tablespoons fresh lemon juice
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  • Pinch of sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh crabmeat, picked o...
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  • 1 1/3 cups panko (Japanese bread...
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    +
  • 2 tablespoons chopped seeded jal...
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    +
  • 1 1/2 teaspoons coarse kosher salt
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    +
  • 4 large eggs, beaten to blend
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup mayo
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    +
  • 1/3 cup yogurt
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 1/2 tablespoons ground ginger
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    +
  • 1 teaspoon sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 tablespoon finely chopped chives
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    +
  • 1/2 pound baby Yukon gold potato...
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    +
  • 2 dashes hot sauce
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    +
  • 2 teaspoons champagne or white w...
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    +
  • salad
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¼ cup mayonnaise
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    +
  • 2 Tb. rice vinegar
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    +
  • ½ tsp. sugar
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    +
  • 1 tsp. sriracha (chile sauce)
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    +
  • ½ tsp. Paprika
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 oz lump crab meat
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    +
  • 1 pint grape tomatoes, cut in half
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    +
  • 1 hass avocado, diced
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  • 2 hot peppers such as serrano or...
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    +
  • 1 1/2 cups roasted corn kernels
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup mayonnaise (preferably o...
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    +
  • 2 green onions, thinly sliced
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    +
  • 2 tablespoons minced drained roa...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon ketchup (preferably...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cups salad greens
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    +
  • 6 slices fried green tomatoes , hot
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    +
  • 1/2 pound crab , cooked and shelled
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    +
  • 1 batch remoulade sauce , chilled
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 x 15 ml tablespoons mirin (Jap...
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    +
  • 1/2 teaspoon wasabi paste
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    +
  • 1 x 15ml tablespoon rice vinegar
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    +
  • Few drops sesame oil
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    +
  • 1/2 teaspoon Maldon salt or 1/4...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tsp. finely grated lemon zest
    -
    +
  • Freshly ground black pepper
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    +
  • 1-1/2 tsp. extra-virgin olive oil
    -
    +
  • 3-1/2 Tbs. unsalted butter; more...
    -
    +
  • 1/2 lb. backfin crabmeat , drai...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound fresh crabmeat, picked o...
    -
    +
  • 1 1/3 cups panko (Japanese bread...
    -
    +
  • 2 tablespoons chopped seeded jal...
    -
    +
  • 1 1/2 teaspoons coarse kosher salt
    -
    +
  • 4 large eggs, beaten to blend
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cup salad greens
    -
    +
  • 6 slices fried green tomatoes , hot
    -
    +
  • 1/2 pound crab , cooked and shelled
    -
    +
  • 1 batch remoulade sauce , chilled
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 to 8 slices ripe tomato
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    +
  • 1/4 cup medium-grind yellow corn...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 Tbs. minced red onion
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    +
  • 1/4 tsp. hot pepper sauce, such...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup plain nonfat yogurt
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1/2 teaspoon finely grated lime...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Tabasco sauce
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 16 oz lump crab meat, picked ove...
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    +
  • 1 large cantaloupe melon
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    +
  • 4 or 5 large basil leaves, cut i...
    -
    +
  • 3 or 4 sprigs of cilantro, leave...
    -
    +
  • 3 or 4 sprigs of parsley, leaves...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup salad oil
    -
    +
  • 1/2 cup thinly sliced shallots
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    +
  • 1 1/4 cups tamarind concentrate...
    -
    +
  • 1/2 cup honey
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    +
  • 1/4 cup reduced-sodium soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • FOR THE RÉMOULADE:
    -
    +
  • ½ cup mayonnaise
    -
    +
  • 2 tbsp. Creole mustard
    -
    +
  • 1 tbsp. prepared horseradish
    -
    +
  • 1 tbsp. chopped parsley
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tomatoes, seeded and chopped
    -
    +
  • 1 cucumber, seeded and chopped
    -
    +
  • 3/4 cup finely chopped red onion
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Coarse salt
    -
    +
  • 1 1/2 cups beans or peas, such a...
    -
    +
  • 4 cups roughly chopped heirloom...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1/2 cup torn basil leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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