HF
High fiber
  • 9 Ingredients
  • 3 oz canned crab
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  • 1/3 cup reduced-sodium canned bl...
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  • 1/3 cup cooked corn
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  • 1 oz crushed corn chips
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  • 2 cups spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 12 oz lump crab meat
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  • 1 pint grape tomatoes, cut in half
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  • 1 hass avocado, diced
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  • 2 hot peppers such as serrano or...
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  • 1 1/2 cups roasted corn kernels
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 pound (16 ounces) fresh lump c...
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  • 1 small sweet onion, chopped fine
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  • 1/2 cup canola oil
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  • 1/2 cup ice cold water
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  • 1/3 cup cider vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 16 oz lump crab meat, picked ove...
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  • 1 large cantaloupe melon
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  • 4 or 5 large basil leaves, cut i...
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  • 3 or 4 sprigs of cilantro, leave...
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  • 3 or 4 sprigs of parsley, leaves...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tomatoes, seeded and chopped
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  • 1 cucumber, seeded and chopped
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  • 3/4 cup finely chopped red onion
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  • 2 tablespoons chopped fresh cila...
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups diced peeled papaya
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  • 1/3 cup thinly sliced green onions
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  • 1/4 cup finely chopped celery
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  • 1 finely chopped jalapeño pepper
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  • 1 pound lump crabmeat (shell pie...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 2.0 Little Gem lettuce hearts,...
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  • 1.0 large poppadom
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  • 150.0 g dressed crab
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  • juice and zest of 1 lime
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  • 0.5 red chilli, finely sliced
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3/4 cup fat-free buttermilk
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  • 1/2 cup chopped fresh tomatillos
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  • 1/2 cup fat-free, lower-sodium c...
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  • 3/8 teaspoon salt
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  • 2 ripe peeled avocados, pitted
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 medium jicama, peeled and juli...
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  • 3 medium cucumbers, peeled, seed...
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  • 1 cup coarsely chopped fresh cil...
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  • garnish
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  • 7 tbsp. extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 lb. precooked king or snow cra...
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  • 4 dried chiles de árbol, stemmed
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  • 4 dried guajillo chiles, stemmed...
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  • 1 tsp. ground cumin
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/5 red pepper, small pieces
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  • A few slices of a red onion, sma...
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  • 1/5 yellow pepper, small pieces
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  • 2 cm cucumber, small pieces
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  • Dried herbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 pounds cooked shrimp (out of t...
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  • 4 navel oranges
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  • 2 grapefruits
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  • 2 avocados, preferably Hass
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  • 2 Belgian endives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound medium shrimp, peeled an...
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  • 1/2 pound sea scallops
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  • 1/2 pound lump crabmeat, shell p...
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  • 1 1/2 cups diced seeded tomato (...
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  • 1/4 cup minced fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2/3 cup olive oil
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  • 2 cloves garlic, minced
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  • 1 1/2 teaspoons grated lemon zest
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  • 3 tablespoons lemon juice
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  • 1 tablespoon minced parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups (about 5 ounces) packaged...
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  • 4 teaspoons canola oil
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  • 2 1/2 teaspoons rice vinegar
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  • 4 oranges, sectioned*
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  • 2 tangerines, sectioned*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 8 ounces lump crabmeat, picked o...
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  • 1 lime, cut crosswise in half
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  • 1/4 cup minced red bell pepper
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  • 2 teaspoons minced jalapeno pepp...
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  • 3 tablespoons chopped chives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2/3 cup olive oil
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  • 2 cloves garlic, minced
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  • 1 1/2 teaspoons grated lemon zest
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  • 3 tablespoons lemon juice
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  • 1 tablespoon minced parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 jalapeno pepper, seeded and ch...
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  • 1/4 cup chopped fresh cilantro
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  • 1/4 teaspoon chili powder
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  • salad
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  • 1 tablespoon cider vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lime , cut into wedges
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  • 1 cup cilantro , roughly chopped
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  • salt , to taste
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  • 8 soft shelled crabs , cleaned
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  • 1 avocado , peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 package (3 oz) cream cheese, s...
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  • 1 container (6 oz) Yoplait® Gree...
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  • 1/4 cup chopped fresh basil leaves
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  • 2 tablespoons finely chopped gre...
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  • 1 teaspoon grated lemon peel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ears of corn on the cob, shuck...
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  • 1/2 red bell pepper, seeded and...
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  • 3 scallions, thinly sliced on a...
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  • 1/2 - 1 whole jalapeño (dependin...
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  • 1 pound crab meat, picked over t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 lime, juiced
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  • 2 cups shredded lettuce
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  • 1 small jalapeno, ribs removed,...
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  • 1 tablespoon roughly chopped fre...
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  • Lime, sliced for garnish
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 3 avocados, halved, pitted and f...
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  • 1 small red onion, finely diced
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  • 2 jalapenos, chopped
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  • 2 Roma tomatoes, chopped
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  • 1 lime, juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh orange juice
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup fresh lime juice
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  • 2 fresh basil leaves, chiffonade
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  • 2 tablespoons finely diced red o...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 recipe spicy crab salad, recip...
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  • 1 pint yellow cherry or grape to...
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  • Salt and freshly ground black pe...
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  • Extra-virgin olive oil
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  • 2 pounds center-cut beef tenderloin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all