LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup stone-ground wholemeal flour
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  • 1 tsp paprika
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  • 1 tsp brown sugar
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  • 2 free-range eggs
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  • ½ cup soy milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 ears of corn, kernels removed...
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  • 3 scallions sliced thin
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  • 2 Tbs minced cilantro
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  • a couple minced red chilies
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 C cooked kasha (make it with a...
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  • 1/2 C fresh corn (or well draine...
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  • 6-8 small fresh curry leaves cut...
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  • 1 serrano or jalepeno pepper see...
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  • 1/4 C minced onion
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cups cherry tomatoes, halv...
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  • 1 1/2 cups diced zucchini
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  • 1 medium red onion, diced, divided
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  • 3 large cloves garlic, finely ch...
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  • 1 jalapeño chile, seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups corn
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  • 1/4 cup cornmeal
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  • 1/4 cup flour
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  • 1 x egg
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  • 1 tbs green curry paste or red c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 4 medium ears of corn, shucked,...
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  • 2 tablespoons vegetable oil, plu...
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  • 1 1/2 tablespoons minced fresh g...
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  • 3 garlic cloves, minced
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  • 2 tablespoons whole cilantro leaves
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  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 plum tomatoes, coarsely chopped
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  • 1/3 cup chopped white onion
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  • 2 tablespoons chopped fresh cila...
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  • 1 to 2 tablespoons chopped pickl...
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  • 1 tablespoon fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup sweet onion
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  • 2 1/2 cup fresh or canned pineapple
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  • 1 small red bell pepper
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  • 1/4 cup fresh cilantro
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  • Juice of 1 lime
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 3-4 ears sweet white corn
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  • 1/3 c milk
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  • 1 egg
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  • 1/2 c cornmeal
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  • 1/4 c flour (approx)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 egg
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  • 1/3 cup water
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  • 1 teaspoon soy sauce
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  • 2 teaspoons sugar
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  • 1/2 teaspoon salt
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  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 ear(s) Corn
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  • 1/3 cup(s) Milk
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  • 1 Egg
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  • 1 teaspoon(s) Sugar
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  • 1/2 teaspoon(s) baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/2 onion (finely diced)
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  • 1/3 bunch coriander leaves , cho...
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  • flaked sea salt
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  • 1 piece fresh ginger , finely ch...
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups creamed corn
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  • oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon baking powder
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  • 1 egg
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 pinch cayenne
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  • 2 tablespoons heavy cream
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  • 3/4 teaspoon salt
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  • 1 large onion , chopped
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  • 1 large egg , beaten
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 27 Ingredients
  • 1 cup buttermilk
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  • 1 small sweet red pepper, seeded...
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  • 1 1/2 teaspoons vegetable oil
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  • lime, juice and zest of
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  • 1 tablespoon toasted cumin seed
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2-3 teaspoons garam masala
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  • 1/2 cup breadcrumbs
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  • 1-1 1/2 teaspoon chili powder
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  • dipping sauce
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  • 4 eggs , lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 6 fresh sweet corns, shave with...
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  • 12 pink shrimps (I substituted w...
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  • 1 egg yolk, beaten
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  • 3 shallots (I used 2 since they...
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  • 2 cloves garlic
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  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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