LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 C cooked kasha (make it with a...
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  • 1/2 C fresh corn (or well draine...
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  • 6-8 small fresh curry leaves cut...
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  • 1 serrano or jalepeno pepper see...
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  • 1/4 C minced onion
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound fresh littleneck clams,...
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  • 1 cup all-purpose flour
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  • 1 teaspoon baking powder
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  • 1 teaspoon salt
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  • 1 teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 10 Ingredients
  • 3-4 ears sweet white corn
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  • 1/3 c milk
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  • 1 egg
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  • 1/2 c cornmeal
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  • 1/4 c flour (approx)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup coarsely chopped sweet o...
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  • 1/2 cup chopped raw shrimp (opti...
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  • 2 teaspoons ground coriander
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  • 3 cups fresh corn kernels, rough...
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  • 1 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup grated Parmesan
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  • 1 Spanish onion
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  • 1/3 cup freshly squeezed lime juice
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  • 1/3 cup olive oil
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  • 3 tablespoons vegetable oil, plu...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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