• 6 Ingredients
  • 3 -4 quarts of greens (we love S...
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  • 8 large garlic cloves thinly sli...
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  • ¼ cup extra virgin olive oil
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  • 1/2 – 1 tsp red chili pepper flakes
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  • salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 11 tablespoons vegetable oil, di...
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  • 4 cups 1/2-inch cubes smoked ham...
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  • 2 tablespoons (1/4 stick) butter
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  • 6 cups sliced leeks (white and p...
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  • 2 cups finely chopped celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 bunches greens, such as collar...
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  • 3 cups water
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  • 2/3 cup vegetable oil
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  • 2/3 cup all-purpose flour
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  • 1 medium yellow onion, medium dice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 4 tbsp. vegetable oil
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  • 4 tbsp. flour
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  • 3 large yellow onions, peeled an...
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  • 3 ribs celery, chopped
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  • 1 green bell pepper, cored, seed...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Callaloo
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  • 3 Tbs. canola oil
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  • 1 large onion, cut into thin sli...
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  • 1 lb. collard greens, chopped
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  • 1 lb. spinach, stems trimmed
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 5 cups water
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  • 1 1/2 cups finely chopped onion
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  • 1/2 pound lean, boned, smoked ce...
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  • 1 garlic clove, minced
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  • 4 cups chopped spinach
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 onion, chopped
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  • 1 carrot, chopped
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  • 2 T. olive oil, divided
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  • 1 T. chopped ginger
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  • ¼ c. rice, white, basmati or Arb...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 lb. West Indian pumpkin (calab...
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  • 1 lb. fresh spinach, washed and...
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  • 1 lb. collard greens, washed and...
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  • 1 lb. kale, washed and coarsely...
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  • 1 lb okra, trimmed and sliced, o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 7 cups canned plum tomatoes, c...
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  • 1/2 cup creamy peanut (groundnu...
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  • 2 small large or 3 habanero o...
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  • 1 package unseasoned seitan, c...
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  • 3 bunches of greens - any will...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • 1/4 teaspoon oregano
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  • 1/4 cup vegetable oil or bacon fat
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  • 5 cups vegetable broth or hot ch...
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  • 1 large onion
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    +
  • 1/4 teaspoon thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Freshly ground black pepper
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  • 1 tablespoon molasses
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  • 6 pounds greens, such as mustard...
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  • 1/4 cup rice wine vinegar
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  • 3 cups julienne onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons shallots , minced
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  • 1 pinch cayenne
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  • 1 (12 ounce) bottle beer
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  • 2 smoked turkey drumsticks or sm...
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (12-ounce) bottle of Dixie Beer
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    +
  • 1 tablespoon molasses
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  • 1/2 pound bacon
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  • 1/4 cup rice wine vinegar
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  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 pounds assorted greens, such a...
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  • Freshly ground pepper
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    +
  • 1/2 cup firmly packed light brow...
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    +
  • 1/2 pound chopped bacon
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    +
  • 1/4 cup rice wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 35 Ingredients
  • Freshly ground black pepper
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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  • 6 large hard-boiled eggs, sliced
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    +
  • 1 tablespoon dried thyme
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 37 Ingredients
  • Freshly ground black pepper
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 6 large hard-boiled eggs, sliced
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    +
  • Salt and freshly ground black pe...
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon molasses
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    +
  • 5 tablespoons butter
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    +
  • 1 tablespoon lemon juice
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    +
  • Salt and pepper
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup scallion, chopped
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  • 1 serrano pepper, seeded and cho...
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  • 1 garlic clove , chopped
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  • 6 (10 inch) whole wheat tortillas
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  • 1 cup tomato , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Pinch ground thyme
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  • 3 tablespoons chopped green onions
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    +
  • 1 bay leaf
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  • 2 pounds mixed greens (1/2 pound...
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    +
  • Chopped green onions, for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 small green cabbage, chopped
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  • 3 tablespoons rendered bacon fat
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  • File powder
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  • 2 cups chopped onions
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    +
  • 1 ham hock, about 2 pounds, with...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Pinch ground thyme
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    +
  • 3 quarts chicken stock
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    +
  • 2 to 3 small bay leaves
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    +
  • 3 tablespoons chopped green onions
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    +
  • 1 1/2 tablespoons olive oil or v...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 pounds assorted greens, such a...
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    +
  • 1 tablespoon Creole seasoning
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    +
  • 1/4 cup rice wine vinegar
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    +
  • 1/2 cup firmly packed light brow...
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    +
  • 1/2 pound chopped turkey bacon
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 28 Ingredients
  • 1/8 teaspoon ground cloves
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    +
  • 1/2 cup fresh parsley , chopped
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    +
  • 1 bunch green onion , chopped
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    +
  • 1 teaspoon dried basil
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    +
  • 4 garlic cloves , minced
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 4 ham hocks (about 2 pounds, total)
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    +
  • File powder
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    +
  • 2 cups chopped onions
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    +
  • Salt and pepper
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all