• 20 Ingredients
  • 1 pound dried black beans (about...
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  • 4 ounces jerk meat (carne seca),...
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  • 4 ounces pork shoulder, cut into...
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  • 4 ounces bacon, cut into thin st...
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  • 1 linguiça (or chorizo), cut int...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 -4 quarts of greens (we love S...
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  • 8 large garlic cloves thinly sli...
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  • ¼ cup extra virgin olive oil
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  • 1/2 – 1 tsp red chili pepper flakes
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  • salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 8 cups Smoked Pork Stock
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  • 3 pounds collard greens, stems a...
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  • 1/2 cup extra-virgin olive oil
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  • 3 medium onions, coarsely choppe...
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  • 1 tablespoon finely chopped garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 cup white wine vinegar
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  • 1-2 hot peppers, such as serran...
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  • 2 pounds pork neck bones (or tu...
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  • 1 large bunch collard greens (o...
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  • 1 white or yellow onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 6 large garlic cloves, thinly sl...
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  • 1 medium onion, cut into 1/2-inc...
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  • 1 jalapeño, halved lengthwise
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  • 4 medium tomatoes, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 medium onions, finely chopped
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  • 3 large garlic cloves, minced
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  • 1 1/2 tablespoons pure chile powder
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  • 1/2 teaspoon cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch collard greens, tough st...
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  • 2 cups dried black-eyed peas
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  • Sea salt and black pepper to taste
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  • 1 large yellow onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • olive oil
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  • 3 crunchy apples very finely sliced
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  • a handful of fresh mint
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  • For the collard greens and apple...
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  • a shoulder of pork neck end with...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 large bunch of collard greens,...
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  • 1 tsp extra virgin olive oil
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  • 1 tsp apple cider vinegar
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  • 2 cloves garlic
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  • pinch of salt and pepper
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup millet
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  • 2 cup vegetable stock
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  • 1/2 x yellow onion, cut into 1/4...
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  • 2 x carrots, sliced into 1/8-inc...
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  • 1 cup cooked aduki beans
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 3/4 lb collard greens
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  • 7 large brine-cured green olives...
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  • 2 garlic cloves, chopped
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  • 1/3 cup water
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  • 1/2 teaspoon balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 medium onions, finely chopped
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  • 3 large garlic cloves, minced
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  • 1 1/2 tablespoons pure chile powder
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  • 1/2 teaspoon cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound collard greens
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  • 1/2 cup water
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  • 1/4 cup extra-virgin olive oil
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  • 1 pound cabbage, thinly sliced
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  • 1 large carrot, shredded
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • GREENS:
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  • 1 tablespoon extra-virgin olive oil
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  • 1 large red bell pepper, chopped
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  • 6 large cloves garlic, minced
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  • 2 packages (10 ounces each) froz...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 bunches collard greens , (abou...
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  • 2 tbsp extra-virgin olive oil
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  • 3 cloves garlic , minced
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  • 1/2 tsp salt
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  • 1/4 tsp hot pepper flakes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound collard greens
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  • 1/2 cup water
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    +
  • 1/4 cup extra-virgin olive oil
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  • 1 pound cabbage, thinly sliced
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  • 1 large carrot, shredded
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • GREENS:
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  • 1 tablespoon extra-virgin olive oil
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  • 1 large red bell pepper, chopped
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  • 6 large cloves garlic, minced
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  • 2 packages (10 ounces each) froz...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 3 cups Swiss chard, (about 1 bun...
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  • 3 cups collard greens, (about 1...
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  • 1 cup yellow onion, diced
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  • Kosher salt and fresh cracked pe...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 tablespoon finely chopped thym...
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  • 2 tablespoon chopped parsley leaves
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  • 1 (2 1/2 pound) pork butt, cut i...
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  • Unsalted butter
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  • 1 tablespoon liquid smoke
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 ounces turkey kielbasa (or oth...
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  • 2 teaspoons chopped fresh thyme
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  • 2 small ribs celery, diced
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  • 2 tablespoons extra-virgin olive...
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  • 4 cups stemmed and chopped colla...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 quart low-sodium chicken broth
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  • Pinch of red pepper flakes
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  • 1 tablespoon dried oregano
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  • 1 1/2 cups chopped green chiles...
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  • 1/2 teaspoon ground white pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 pounds dried black turtle bean...
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  • 1 pound salt cured beef, such as...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 pound salt pork, cut into 1-...
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  • 1 medium white onion, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch cilantro leaves, chopped
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  • 6 to 8 garlic cloves, peeled
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  • 1 teaspoon coarse salt
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  • 1/2 cup olive oil
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  • 2 (1 1/22 pound) striped bass, c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1 large stalk celery, halved
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  • 1/2 cup chopped fennel greens
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  • 3 baking potatoes, like russets,...
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  • Up to 1 cup minced fennel greens
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  • 3 tablespoons new-press olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 21 Ingredients
  • 1 teaspoon toasted and ground fe...
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  • 2 cups diced zucchini
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  • 2 bulbs fennel, diced
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  • 2 cups chopped yellow onion
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  • 1 large rib celery, halved cross...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all